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Low Fiber Questions

Low Fiber

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by 560 · December 20, 2013 at 11:07 PM

I'm doing much better now while limiting my fiber intake. It's weird - fiber binds me up apparently. I try to keep it well below 30 grams, usually under 20 if I can but that's hard. The problem is that I'm also limiting my leafy greens - a major... (more)

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daz 0 · December 17, 2013 at 09:29 PM

you probably use this tool already, but just in case... you can use the nutrient-search-tool-here to define particular nutrient searches, ie. highest and lowest in certain 'things' such as fiber, potassium, folate in any combination you... (more)