Lower Stomach

Lower Stomach

Lower Stomach Questions

C23148e16a4dd05351d1902a69097d65
2
Votes
2
Answers
6
Views
3.3K
by 748 · about 10 hours ago

Hi all! I've been Paleo for six months now and have tried IF and all that to try to lose my muffin top. That got a little too difficult so I recently just switched into Bulletproof "tea" fasting each morning which involves not eating until 2pm or... (more)

best answer

6bce08b072e3cea49b292658b9d5d197
JB_Primal 0 · August 02, 2012 at 2:47 PM

Hi Amber, Bad news first...lower stomach fat is almost ALWAYS the last to go, hence the nickname "stubborn". The good news is that what you're doing sounds just about right. I IF the same way you do, coffee with fat in the AM, then nothing until... (more)

Get Free Paleo Recipes