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Hi all, I'm a first year at my university this year and have been mostly paleo for about a year. My mile time increased, I felt stronger, more awake. I slept better. I love everything about paleo. Unfortunately my... (more)
Hi all!I'm hoping to get lunch ideas for a fishing trip to Canada I'm taking in just under 2 weeks. We pull the boat on shore for lunch so I need lunches that will keep with an icepack and don't need to be reheated. Last year I made a chicken... (more)
I am looking for paleo lunch ideas that are easy and portable. I should also ass that I am not a fan of soups, but I do love salads, I just get sick of them every day. I want to spice up my lunch time.
I like to fry meat or fish of some sort, dump a bunch of butter in there with precut garlic cloves and call it a day! I also add a portable fruit snack (apple, banana) for "desert"
What is the best simple low carb recipe you've ever had? It could be a dessert, snack, breakfast, lunch, dinner meal or you may even have an answer for each category. I want to know what was the most memorable recipe that almost had you into... (more)
What differences, or advantages/disadvantages, are there to spreading out one meal/snack out over a period of time versus eating it all at once? I work a desk job and I also have a really low appetite. I generally eat a pretty big dinner after... (more)
I'm going out to lunch after school and I want to know what is the best paleo option from red lobster? I am a 15 year old girl, which I am usually really active but I am on my two week break from track. Though I still swim I'm not burning the same... (more)
I have realised one of the keys to success on Paleo is meal planning and that includes preparing a lunch for when you are out for the day. However there comes a time when you are out and you haven't prepared anything for lunch and the supermarket... (more)
Okay so I read up a bit on Chipotle, here in particular, and got excited to go grab some chipotle near my job. I got there, and did what people said they did in their case. Order two meats. So I got carnitas and chicken. skipped the rice and... (more)
I didn't find a thread answering this question yet, so here goes: When do you eat soup (breakfast-lunch-dinner-snack) and is it as a whole meal or just as part of a meal? (The kind of delicious soup you like to eat doesn't really matter to me,... (more)
Has eating in the evening been linked to low quality sleep? Should I eat a large breakfast or lunch and skip dinner? If I take all my calories before noon, will that lead to better sleep at night? Are there other reasons large dinners might not... (more)
Actually, I eat carbs and protein only at dinner and I sleep great. Only breakfast I have is fat.
Im getting sick and tired of using the standard plastic air tight containers to store my lunches in, mostly because they smell horrible and make my food smell horrible to but also because of the possible carcigens that can be found in the... (more)
Glass jars Stainless steel containers specifically for packing food. They're even at WalMart now. Wrap in foil or parchment and put in a paper bag. Use a wide mouth thermos.
We take turns at the office each week cooking a good lunchtime meal for the team. What would you recommend making to introduce 12 hungry, typically bread-eating guys to the world of paleo? It can't be too expensive and it has to be something... (more)
The lunch that I usually make for school most days (not all) is half a can of bumblebee's wild alaskan salmon, plus chopped pickles, celery, onions, and homemade mayo if I have any on hand. Otherwise I use pickle juice. I mostly make this because... (more)
Anybody here ever try some of the baby food options? I was going down the isle and noticed some of the fruit ones are just the fruit no water or other additives. Thinking of things to add to my lunches as a treat from time to time. What do you... (more)
I'm dying to give Paleo our best effort. My husband has always been a super healthy, very active guy but lately has been sidelined by allergies, sinus problems, tendinitis, sore back etc etc. Mostly I want to try eating Paleo for his benefit in... (more)
I'm relatively new to paleo and loving it. I have no problem adhering to Whole30 rules, until now. I work as a construction inspector for a state agency and will be spending the majority of my summer paving. This means walking next to a paver,... (more)
I thrive on fat/protein and really notice the difference when I have to sit/work for several hours after lunch. Greater concentration, energy etc... With that in mind, does anyone have recommendations for meals that are also easily prepared and... (more)
hi i work very long hours from morning to night therefore have not much time to meet my daily calorie intake by preparing food fresh all the time. if i decided to make all my meals in the morning or the night before for the next day, what is the... (more)
Today is my first workout day in a long, long time - I'll be learning to do some free weight lifts at 5:30 pm today. My menu for the day is already set - I have a bunch of leftovers to eat between now (10 am) and then. So my question is, to get... (more)
I've been getting pretty bad food coma for a while now, even though I've been eating good paleo foods most of the time (meat and veggies, fruits, nuts, etc). It usually happens after lunch, and I find I cannot focus on work at all for maybe an... (more)
I was having the same problem; I went heavier in fats adding more olive oil (2tbsp) and an avocado to my lunch time salads. Then after an hour or so, have 10-20 grams of dark chocolate and some fruit.