I've been playing around with some of Ray Peat's and Matt Stone's ideas lately with pretty good success. My diets still paleo but is much higher in fruit and carbs. I've done some intentional over feeding and some supplementation with gelatin to... (more)
I seem to recall that my body temperature was 97.something degrees...even though the nurse said that was normal for some people it may explain why back before I was paleo I was cold all the time.
After finding low-carb paleo diet to be perfect for me and my lifestyle I am so dissapointed to hear Matt Stone at 180-degree health refute what I beleive. Stone use to be low-carb paleo and suffered several health problems and talks about his... (more)