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Mcfa Questions

Mcfa

Paleo Questions

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by 39821 · September 16, 2014 at 7:30 PM

In attempting to figure out how Jack's lipids went awry, I started to focus on the coconut oil that he eats. Normally this wouldn't stand out to me, but consuming it alongside a diet that has 100-150g of carbs per day is somewhat unusual in the... (more)

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Jack_Kronk 0 · September 20, 2011 at 3:17 PM

Now THIS is a hack! This is fascinating Travis. I definitely get my fair share of coconut oil. I always cook my eggs in them, and I always do a 50/50 mix of coconut oil and ghee when cooking tubers. I am totally estimating with that "2 tbsp" by... (more)

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by 2485 · September 16, 2014 at 7:12 PM

As an American of European descent, I have a hard time envisioning how my paleolithic ancestors would have ever had access to coconuts given that coconut trees are native to Pacific coastal areas. However, coconuts seem to be hugely popular with... (more)

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Kurt_Harris 0 · March 06, 2010 at 4:15 AM

Coconut and Honey are the two best examples that argue against paleo food re-enactment. We really are not interested in what was available. We are interested in in being healthy and we only look at the past for clues about what might be unhealthy... (more)