Meal Suggestions

Meal Suggestions

Meal Suggestions Questions

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by 0 · about 22 hours ago

How would I get started? Could you suggest a specific meal plan?

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samanthaalys 0 · April 16, 2014 at 11:59 AM

1. Meat: Beef ??? steak, ground beef, Pork eggs, Fish, seafood ??? clams, scallops. 2. Veggies: Frozen or fresh veggies. Note: avoid eating corn, beans etc. 3. Nuts: raw/ lightly roasted and unsalted; or any nut butters ... (more)

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by 0 · October 23, 2014 at 4:19 AM

I am going on a snowboard/vacation trip to colorado for a week. I have been intermittent fasting (16-20 hrs and training)/ intermittent ketosis for a few months now. Paleo for over 2 year, very low carb paleo for a half a year under 100... (more)

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