Meat

Meat

Meat Questions

B8139a868ab2e819ca6e582f1f064426
0
Votes
0
Answers
3
Views
199
by 5 · about 1 hour ago

I've been getting like sniffles, blocked noses and sore throats that only last for a few days then symptoms go away. I tend to eat seafood about 3-5 times a week and red meat on every other day. I tend to avoid overcooking by baking these in the... (more)

3ce6a0d24be025e2f2af534545bdd1d7
CD 0 · October 17, 2014 at 3:09 AM

its called a cold

716479b2910440b3df3def13398b468a
0
Votes
0
Answers
5
Views
296
by -2 · about 1 hour ago

Hi,  I am on my second week of strict aip paleo to combat my stage 3 Hidradenitis Suppurativa. My first week consisted mainly of beef because I know what to look for in beef, i.e. 100% grass fed to avoid consuming the grains the cow... (more)

Be157308a0438e382b88d9db4c12ab30
TheGastronomer 0 · October 07, 2014 at 2:30 PM

What does it matter if the animal eats grain? Those grains are completely broken down into the constituent sugar, fat and protein molecules that they are composed of in the digestive system of the animal that ate it and turned into meat (muscle... (more)

B8139a868ab2e819ca6e582f1f064426
0
Votes
0
Answers
2
Views
162
by 5 · about 1 hour ago

Its my understanding that burnt meat is carcinogenic and that conventionally raised meat is pumped with hormones antibiotics etc. but if you are eating pastured meats and wild game that isnt overcooked is it any different for these meats?

Be157308a0438e382b88d9db4c12ab30
TheGastronomer 0 · September 15, 2014 at 1:51 PM

Remember, correlation does not equal causation but a bunch of these epidimiological studies try to imply that correlation is causation (epidimiologists think too highly of themselves) but this is not how science works. Things need to be... (more)

772eb0bc80aed4180d42e32263b102ec
0
Votes
0
Answers
0
Views
855
by 0 · about 1 hour ago

Wasn't most of the paleolithic man's meat and vegetables uncooked?

006f2e9b763058ff2332681c206563e4
0
Votes
0
Answers
2
Views
1.8K
by 247 · about 1 hour ago

Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 21, 2013 at 1:28 AM

Are you eating it undercooked? If so, it's probably bacteria. Have you tried a different brand of ground beef? Bacteria can only live on the surface of meats, but when you grind meat, the very first sample that's infected will spread to the... (more)

4f12a06aee26f64e432762495302ec9d
1
Votes
1
Answers
1
Views
806
by 292 · about 1 hour ago

Hey guys, Is it ok to eat the fat/rind that comes on pork/lamb chops? I find it the tastiest bit of the meat but am keen to learn if it is really ok to do so although i do keep it to a bare minimum!

C4deaa6bb01626b4569e8992890381ab
superdad 0 · July 14, 2013 at 12:40 AM

I personally love it & wolf it down without a second thought, it's part of the animal. I'm sure our ancestors didn't separate the fat from the meat & i'm not about to start either. As long as its from a healthy animal(free range/grass fed)... (more)

7e36094a0f7a2fbad24290225405220b
0
Votes
0
Answers
1
Views
120
by 2049 · about 1 hour ago

What nutritionally are the differences between grass fed and grain fed meat?

3ce6a0d24be025e2f2af534545bdd1d7
CD 0 · August 21, 2014 at 1:19 PM

Mark did a pretty good job summing it up (although I think he exaggerated the difference). http://www.marksdailyapple.com/the-differences-between-grass-fed-beef-and-grain-fed-beef/#axzz39koICcC4 (more)

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
0
Views
207
by 0 · about 1 hour ago

I tend to eat meat on Paleo by baking large amounts in the oven at once, then freezing so I can eat the results whenever I want. Before freezing, the cooked meat cools in my fridge. Thus, before finally going to the freezer, I always find lots... (more)

006f2e9b763058ff2332681c206563e4
0
Votes
0
Answers
1
Views
343
by 247 · about 1 hour ago

So red meat - espcecially beef - is my cryptonite, it doesn't give me pain or cramps and doesn't have anything negative about it.But the most forms of jerky or salamis etc. are full of crap here (germany) and I'm a student, so I can't sit and boil... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 04, 2014 at 12:05 PM

Buy a small crockpot (also known as a slow cooker), and buy meat in small quantities, infact you can get the thougher cuts of meat and the crockpot will make them nice and soft. You should also throw in some bones and joints in there, with some... (more)

86c97b2779feab3c330f5e1c5fea7e25
0
Votes
0
Answers
7
Views
502
by 2302 · about 1 hour ago

I recently purchased a cast iron set and have love cooking with it. However, whenever I look up recipes/instructions on how to cook up a steak or something, it always says to cook on high heat.I like to cook on medium to low heat to prevent... (more)

618fc5298c4a96b817c4918c795a875f
ivymcivy 0 · June 22, 2014 at 4:37 AM

The problem with most home cooks is that they are afraid to cook with high heat. The Maillard Reaction is what creates caramelization and flavor - even a rare steak needs a decent sear on it to be delicious. If you are afraid of heat, don't cook... (more)

686b2338444d42546ab0f719d1ef3b35
0
Votes
0
Answers
4
Views
442
by 0 · about 1 hour ago

I'm guessing eating lots of meat, but what would be the easiest way to cook it?I know that the easiest way to cook vegetables is steaming, but what about meat?

best answer

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · June 03, 2014 at 3:43 AM

High protein is a waste. Sufficient protein is better. If you want to stay low carb then do high fat. Easy to do... Couple tbsp of olive oil plus lots of veggies with each meal.

374c9dbf4ef7eb815ccc784c169bbd49
0
Votes
0
Answers
3
Views
311
by 25 · about 1 hour ago

I am currently 21 years old, and I tired of eating animal flesh. Pork, chicken, lamb, beef, fish, crab, and etc. As am I getting older the more I am turning away from eating animals. I have nothing against people that eat meat, as meat is a very... (more)

8fc1d7a8dc2318f960450a0de632bfe6
lovesmatt29 0 · April 29, 2014 at 1:37 AM

Eggs.

Medium avatar
0
Votes
0
Answers
1
Views
1K
by 0 · about 1 hour ago

For all those interested. I have found a farm that sells meat Nation wide (UK). They haven't gone through the expensive process of labelling their foods organic. I have emailed them though and all animals are fed the correct food type IE beef... (more)

4e184df9c1ed38f61febc5d6cf031921
andrew 0 · April 21, 2014 at 12:39 PM

I've read the list of what they send - but I wouldn't want 25 chicken breasts, I'd want 10 or 12 whole chickens. Similarly, I'd rather have 4 steaks and lots of other bits of meat with nice sinews and collagen-y bits to make stews and... (more)

Eb83a00d7b08993eb575269aeccab909
0
Votes
0
Answers
3
Views
538
by 0 · about 1 hour ago

Hi, I'm having trouble finding sausages that don't have some form of sugar in them, but if it's one of the last ingredients on the list, is there enough sugar in there for it to really matter? Also, are there any other ingredients I... (more)

Medium avatar
samc 0 · April 11, 2014 at 4:55 AM

I avoid sugar, but I consider it minor as I can wrap my head around the concept. Diphosphates ? Can you follow this from Wikipedia ? I can't so I avoid things like this - basically processed foods are bad. ----------- Pyrophosphates are... (more)

9a60f576712969de5d4fe60e4f6d4ded
0
Votes
0
Answers
2
Views
646
by 0 · about 2 hours ago

I was previously a vegetarian for about 8 years and switched to the paleo diet about 2 years ago (so thankful for the change!). However, the majoirty of my meat intake consists of grass-fed turkey and chicken. The turkey has a considerable... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · March 16, 2014 at 2:00 AM

Nutritionally, chicken and turkey are nothing special. In fact, other than a little B12, they don't offer much more than plants in terms of nutrients (well, plants offer nearly everything but B12, so you could say they're pretty good). They're... (more)

2a6025992746ff6cd4ffb6ccf0aa03fc
0
Votes
0
Answers
7
Views
919
by 60 · about 2 hours ago

I just want to make it clear that this is not really an important question, and I am not agonising over it! I'm just curious. In terms of meat (I also eat eggs and oily fish such as sprats and sardines), I eat lamb, goat and beef. I vary... (more)

best answer

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · March 12, 2014 at 12:01 PM

No, chicken doesn't really offer anything unique, unlike fish (omega-3s), beef (iron and zinc), and pork (thiamine).

De1095b2ba29c1035f00428cbfe3cc7c
0
Votes
0
Answers
6
Views
4.1K
by 787 · about 2 hours ago

What are some very high fat cuts of meat that i can look out for? I already eat pork belly/bacon, rib eye, sausages, and found some good fatty lamb legs recently aswell Most meat i see in the supermarkets is so lean so i'm going to... (more)

A048b66e08306d405986b6c04bf5e8e4
PilatesGatekeeper 0 · February 13, 2014 at 11:27 PM

lamb and duck are pretty fatty, tongue is fatty, marrow and brain are mostly fat, and beef cheek is pretty fatty too (well, the beef cheeks I got were pretty fatty) but cheek is pretty tricky since you need to braise at a low temperature it for... (more)

374c9dbf4ef7eb815ccc784c169bbd49
0
Votes
0
Answers
2
Views
1.4K
by 25 · about 2 hours ago

I usually go to Whole Foods, and buy my meat, but I am getting tired of it. I would like to get higher quality meat than Whole Food offers. So, I decided to do some research, and find some websites that produce, and distribute organic grass-fed... (more)

Medium avatar
Alan_11 0 · December 22, 2013 at 4:28 PM

I buy grass fed meat from http://www.txbarorganics.com/ . They have good products, and their shipping is not expensive. I highly recommend them.

Medium avatar
0
Votes
0
Answers
2
Views
1.1K
by 58 · about 2 hours ago

Conventional meat has an excess of hormones, right? So does that mean that natural meat contains hormones to? Do the levels in natural grass-fed meat not affect us as much cause they aren't excessive? I just want to know how hormones in meats... (more)

Be157308a0438e382b88d9db4c12ab30
TheGastronomer 0 · December 05, 2013 at 11:10 PM

In the U.S. hormones are illegal in veal, pigs and poultry, but legal in mature cattle and sheep. Hormones do occur naturally in meat, and concentrations are larger in animals given hormones than those which are not, but both kinds of meat will... (more)

1eefb06e2d243a84865c6b60fb7b1510
0
Votes
0
Answers
6
Views
671
by 0 · about 2 hours ago

I'm on a very limited income, with not a lot of money to spend on food, much less specialized organic. I'm able to occasionally get fresh eggs and raw milk from my brother, but that's as organic as I get. I intend to start a modified paleo... (more)

B82f2515ba5a800bed018c9536f9108d
glib 0 · November 20, 2013 at 12:55 AM

What Sam says. I will pick up our steer Nov. 26 (together with 32 chickens and a couple turkeys), and it is unbelievable that we are the only ones wanting the liver, the heart, the tallow, and the marrow bones (we split the non-marrow ones).... (more)

4610c234dfda2767451a57501aff983c
0
Votes
0
Answers
4
Views
699
by 0 · about 2 hours ago

For the past couple weeks I've been eating all grass-fed local beef, but of course i can only afford those cheap cuts that have to be put in the slow cooker. At first, this was awesome, i loved those hearty beef stews. But now, I CAN'T STAND the... (more)

best answer

Medium avatar
samc 0 · October 18, 2013 at 9:38 PM

Purchase in larger quantities direct from farm if you can. Cowpooling is often done when you can't use 1/4 of beef. I don't agree at all with the other post about conventional beef. Most of that beef comes from cows that are fed antibiotics... (more)

4a0fa61fbcd0166769851ec1fffc8582
0
Votes
0
Answers
4
Views
1K
by 0 · about 2 hours ago

Is everyone eating lunch meats? Even if not organic, etc.. Just curious what the thoughts are around non-organic types of meats - for example lunch meat that you might not know where it came from. Thanks

4a0fa61fbcd0166769851ec1fffc8582
jrmcdona 0 · October 18, 2013 at 5:19 PM

So I guess if you/I can afford purchase meat from a local high quality butcher then I should feel fine with eating lunch style meats. Otherwise, I agree, just avoid it and it go with something more high quality and slice it up for snacking. ... (more)

4cbc4488855b0421943b57de0a9018c2
0
Votes
0
Answers
2
Views
2.4K
by 197 · about 2 hours ago

I occasionally get bloated and gassy from eating fatty foods, especially pot roast and slow cooked meats. It's confusing why this may happen because from what I could research, gas production is usually associated with consumption of... (more)

Medium avatar
cheval 0 · October 18, 2013 at 3:50 PM

Another possible thing, you may have a sluggish digestion and lack stomach acid which is needed to digest well proteins & fats. Do you feel like the food sits in your stomach after eating these fatty meats? If you only have problems... (more)

659fbbc82092fd25ed191f8d67f5e255
0
Votes
0
Answers
2
Views
1.1K
by 0 · about 2 hours ago

Hey everyone! I'm sure this question has been asked but when I did a search I couldn't get my question completely answered so please bear with me. I am recovering from way, WAY too many years of vegetarianism/veganism, surviving on a hyper... (more)

0f8f77156cd0667d43194fc4b8bc3b5d
missmiddlemarch 0 · September 16, 2013 at 5:52 AM

If needing to be very budget minded I would lean toward organic eggs and canned fish like sardines, mackerel, salmon, anchovies, mixing them with olive oil (instead of conventional mayonaise) is a good first step toward a more paleo style.

75c83b04c172bfec80fc9b279b3bb687
0
Votes
0
Answers
3
Views
1.4K
by 0 · about 2 hours ago

I don't get why so many of us are deficient in Zinc? I think it's cause we need Vitamin D and such to help it function and it's a cascade of deficiencies? Cause people in undeveloped countries don't have acne, and I don't really think they have... (more)

7904c7276d7e48f1be887fabd263bfd9
wtfgod 0 · September 14, 2013 at 6:43 PM

oh god, my eyes are bleeding. http://www.healthaliciousness.com/articles/zinc.php is how you get zinc without supplement. copper and zinc are antagonistic to one another, so if u get too much of one and not enough of the other the... (more)

Get Free Paleo Recipes