Meat

Meat

Meat Questions

B8139a868ab2e819ca6e582f1f064426
0
Votes
0
Answers
3
Views
199
by 5 · about 5 hours ago

I've been getting like sniffles, blocked noses and sore throats that only last for a few days then symptoms go away. I tend to eat seafood about 3-5 times a week and red meat on every other day. I tend to avoid overcooking by baking these in the... (more)

3ce6a0d24be025e2f2af534545bdd1d7
CD 0 · October 17, 2014 at 3:09 AM

its called a cold

716479b2910440b3df3def13398b468a
0
Votes
0
Answers
5
Views
292
by -2 · about 5 hours ago

Hi,  I am on my second week of strict aip paleo to combat my stage 3 Hidradenitis Suppurativa. My first week consisted mainly of beef because I know what to look for in beef, i.e. 100% grass fed to avoid consuming the grains the cow... (more)

Be157308a0438e382b88d9db4c12ab30
TheGastronomer 0 · October 07, 2014 at 2:30 PM

What does it matter if the animal eats grain? Those grains are completely broken down into the constituent sugar, fat and protein molecules that they are composed of in the digestive system of the animal that ate it and turned into meat (muscle... (more)

2fea7df22d8a9a2cb7650f87b34cd1d5
0
Votes
0
Answers
1
Views
189
by 5 · about 5 hours ago

Hey guys,    I was wondering what people thought about not eating prime cuts of meat everyday and instead having lots of eggs with a few strips of bacon.    I have fallen in love with eggs since starting paleo and I have... (more)

4e184df9c1ed38f61febc5d6cf031921
andrew 0 · September 19, 2014 at 8:08 AM

Why not do egg based eating some days, offal on some days (liver, kidneys, heart, sweetbreads - wide range of nutrients in these) and fish or shellfish on some days. You'd be covering a very wide base of minerals etc with that and your usual veg /... (more)

772eb0bc80aed4180d42e32263b102ec
0
Votes
0
Answers
0
Views
855
by 0 · about 5 hours ago

Wasn't most of the paleolithic man's meat and vegetables uncooked?

006f2e9b763058ff2332681c206563e4
0
Votes
0
Answers
2
Views
1.8K
by 247 · about 5 hours ago

Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 21, 2013 at 1:28 AM

Are you eating it undercooked? If so, it's probably bacteria. Have you tried a different brand of ground beef? Bacteria can only live on the surface of meats, but when you grind meat, the very first sample that's infected will spread to the... (more)

E7b56f00c834263c45904f928745f247
6
Votes
6
Answers
23
Views
1.9K
by 131 · about 5 hours ago

Back when I was a vegetarian and a vegan, I was never interested in wearing those shirts that said things like "Meat is murder" or "I love tofu" or using bumper stickers, key chains, bracelets, or any of that type of junk that advertised my... (more)

De65560c40ddb3f27764307ffa504240
coldhandinmine 0 · September 22, 2011 at 1:15 AM

I never advertise anything about my eating habits. One of my central IRL tenets is "avoid unnecessary and exhausting conversations."

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
1
Views
259
by 0 · about 5 hours ago

So I tend to bake lots of meat at once and then freeze it for later. However, before freezing, I put the baked meat in the fridge for a while. After that, I always find the liquid has jelled into what seems like gelatin. Would eating that be... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 21, 2014 at 10:00 AM

I'm sure it's fine, though the overly brown bits may contain too many AGEs, it's not necessarily the case that exogenous AGEs are as dangerous as endogenous ones. Probably no worse, socially, that licking the plate, but from a health point of... (more)

Af9e23fd927bacc1ad31e83db69f454e
0
Votes
0
Answers
0
Views
206
by 0 · about 5 hours ago

I tend to eat meat on Paleo by baking large amounts in the oven at once, then freezing so I can eat the results whenever I want. Before freezing, the cooked meat cools in my fridge. Thus, before finally going to the freezer, I always find lots... (more)

D09699d4e351f2e57466b11e1fb164b4
0
Votes
0
Answers
2
Views
313
by 0 · about 5 hours ago

Could I eat eggs, meat/chicken/salmon, avocado, butter, broccoli, kale and spinach and cover all the nutritional bases? Anything to add/remove/change? Berries and nuts, for example?

B82f2515ba5a800bed018c9536f9108d
glib 0 · July 13, 2014 at 2:54 PM

No. I would in fact make sure the butter is grass fed, to improve your low K2 intake. I would add some seaweed to counteract the goitrogenic effects of kale and broccoli, and I would eat at least a pound a day of your green veggies.

006f2e9b763058ff2332681c206563e4
0
Votes
0
Answers
1
Views
342
by 247 · about 5 hours ago

So red meat - espcecially beef - is my cryptonite, it doesn't give me pain or cramps and doesn't have anything negative about it.But the most forms of jerky or salamis etc. are full of crap here (germany) and I'm a student, so I can't sit and boil... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · July 04, 2014 at 12:05 PM

Buy a small crockpot (also known as a slow cooker), and buy meat in small quantities, infact you can get the thougher cuts of meat and the crockpot will make them nice and soft. You should also throw in some bones and joints in there, with some... (more)

76e82f76e7e3ed9747c980b50fc51b25
0
Votes
0
Answers
6
Views
396
by 229 · about 5 hours ago

A female client of mine has been a pescatarian for 18 years. She now has low iron if she doesn't get regular injections. She would like to be able to get her iron from meat but whenever she has any chicken, beef, turkey, she gets diarrhoea 30 min... (more)

Medium avatar
Yuki 0 · August 24, 2014 at 5:31 PM

I wonder if she could handle eating liver? You get a lot more iron in a very small amount of meat, so it might be easier for her to handle. It's also more bioavailable than a pill. A lot of the time, I'll grind liver up and put it in a... (more)

86c97b2779feab3c330f5e1c5fea7e25
0
Votes
0
Answers
7
Views
501
by 2302 · about 5 hours ago

I recently purchased a cast iron set and have love cooking with it. However, whenever I look up recipes/instructions on how to cook up a steak or something, it always says to cook on high heat.I like to cook on medium to low heat to prevent... (more)

618fc5298c4a96b817c4918c795a875f
ivymcivy 0 · June 22, 2014 at 4:37 AM

The problem with most home cooks is that they are afraid to cook with high heat. The Maillard Reaction is what creates caramelization and flavor - even a rare steak needs a decent sear on it to be delicious. If you are afraid of heat, don't cook... (more)

686b2338444d42546ab0f719d1ef3b35
0
Votes
0
Answers
4
Views
440
by 0 · about 5 hours ago

I'm guessing eating lots of meat, but what would be the easiest way to cook it?I know that the easiest way to cook vegetables is steaming, but what about meat?

best answer

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · June 03, 2014 at 3:43 AM

High protein is a waste. Sufficient protein is better. If you want to stay low carb then do high fat. Easy to do... Couple tbsp of olive oil plus lots of veggies with each meal.

F5a0ddffcf9ef5beca864050f090a790
0
Votes
0
Answers
2
Views
333
by 15400 · about 5 hours ago

Lately I have been using the same method for cooking meats, fish and poultry. But I am wondering - could it be carcinogenic just like grilling?Anyway, I have developed a very easy (for me) and flavorful method of cooking any kind of protein. Not... (more)

best answer

3ce6a0d24be025e2f2af534545bdd1d7
CD 0 · June 04, 2014 at 2:22 AM

Yes marinading reduces the carcinogines (to almost nothing), brining does too. Only takes 10-15 minutes to get the affect (which is perfect because that's how long it takes to heat up a... (more)

374c9dbf4ef7eb815ccc784c169bbd49
0
Votes
0
Answers
3
Views
309
by 25 · about 5 hours ago

I am currently 21 years old, and I tired of eating animal flesh. Pork, chicken, lamb, beef, fish, crab, and etc. As am I getting older the more I am turning away from eating animals. I have nothing against people that eat meat, as meat is a very... (more)

8fc1d7a8dc2318f960450a0de632bfe6
lovesmatt29 0 · April 29, 2014 at 1:37 AM

Eggs.

Medium avatar
0
Votes
0
Answers
1
Views
1K
by 0 · about 5 hours ago

For all those interested. I have found a farm that sells meat Nation wide (UK). They haven't gone through the expensive process of labelling their foods organic. I have emailed them though and all animals are fed the correct food type IE beef... (more)

4e184df9c1ed38f61febc5d6cf031921
andrew 0 · April 21, 2014 at 12:39 PM

I've read the list of what they send - but I wouldn't want 25 chicken breasts, I'd want 10 or 12 whole chickens. Similarly, I'd rather have 4 steaks and lots of other bits of meat with nice sinews and collagen-y bits to make stews and... (more)

Medium avatar
0
Votes
0
Answers
4
Views
817
by 0 · about 5 hours ago

I consider myself mostly a crap cook, I never experiment as I usually balls things up and that's half why Paleo has worked so well for me purely because being so healthy is so simple...(Generally..) I'm looking to modify the tastes of... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · April 05, 2014 at 2:56 AM

Pick flavors you like. Try spices until you figure out which you like. Thyme, oregano, and cilantro are my go-to herbs. Paprika, cumin, black pepper are my go-to spices. Other go-to flavorants: garlic, ginger, fish sauce, tamarind,... (more)

1719fbfd9286ced367cae8f12a3798fa
0
Votes
0
Answers
10
Views
962
by 0 · about 5 hours ago

Hi all, 5.5 year vegetarian broke it off last week to go paleo. I began with some fish and have been buying grassfed beef/bacon/organic chicken etc... It's great and all but going to get expensive fast. At work (where I eat 50-75% of my... (more)

Medium avatar
CavemanAthlete 0 · April 04, 2014 at 6:02 PM

@TheGastronomer I completelyagree fat is good, especially from a healthy grass fed animal. Thought i would just incude a good description for people to get a better understanding. I love the tase of Buffalo but you have to be very careful... (more)

9a60f576712969de5d4fe60e4f6d4ded
0
Votes
0
Answers
2
Views
644
by 0 · about 5 hours ago

I was previously a vegetarian for about 8 years and switched to the paleo diet about 2 years ago (so thankful for the change!). However, the majoirty of my meat intake consists of grass-fed turkey and chicken. The turkey has a considerable... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · March 16, 2014 at 2:00 AM

Nutritionally, chicken and turkey are nothing special. In fact, other than a little B12, they don't offer much more than plants in terms of nutrients (well, plants offer nearly everything but B12, so you could say they're pretty good). They're... (more)

De1095b2ba29c1035f00428cbfe3cc7c
0
Votes
0
Answers
6
Views
4.1K
by 787 · about 5 hours ago

What are some very high fat cuts of meat that i can look out for? I already eat pork belly/bacon, rib eye, sausages, and found some good fatty lamb legs recently aswell Most meat i see in the supermarkets is so lean so i'm going to... (more)

A048b66e08306d405986b6c04bf5e8e4
PilatesGatekeeper 0 · February 13, 2014 at 11:27 PM

lamb and duck are pretty fatty, tongue is fatty, marrow and brain are mostly fat, and beef cheek is pretty fatty too (well, the beef cheeks I got were pretty fatty) but cheek is pretty tricky since you need to braise at a low temperature it for... (more)

Medium avatar
0
Votes
0
Answers
7
Views
850
by 0 · about 5 hours ago

So I just finished my first week of paleo and I made the mistake of buying Italian sausage with nonfat Milk and and whey in it. I'm using it for dinner in a couple nights and I'm curious to think if you guys think I'll be okay using it or... (more)

best answer

Medium avatar
Laura_48 0 · January 27, 2014 at 10:06 PM

I'd eat it and just be careful when shopping next time

Medium avatar
0
Votes
0
Answers
2
Views
456
by 287 · about 5 hours ago

Yesterday I fixed a whole beef tenderloin. It was life-changingly delicious. No questions about that. My questions involve the trimmings. I cut away all of the connective tissue and silverskin that would have cooked to be too tough. I now... (more)

Medium avatar
samc 0 · January 02, 2014 at 8:49 PM

Get a dog, he/she will love you for those bits. Otherwise slow cooking them is a winner, although I think I'd trim them first and use them raw in my stock/broth.

374c9dbf4ef7eb815ccc784c169bbd49
0
Votes
0
Answers
2
Views
1.4K
by 25 · about 5 hours ago

I usually go to Whole Foods, and buy my meat, but I am getting tired of it. I would like to get higher quality meat than Whole Food offers. So, I decided to do some research, and find some websites that produce, and distribute organic grass-fed... (more)

Medium avatar
Alan_11 0 · December 22, 2013 at 4:28 PM

I buy grass fed meat from http://www.txbarorganics.com/ . They have good products, and their shipping is not expensive. I highly recommend them.

Medium avatar
0
Votes
0
Answers
2
Views
1.1K
by 58 · about 5 hours ago

Conventional meat has an excess of hormones, right? So does that mean that natural meat contains hormones to? Do the levels in natural grass-fed meat not affect us as much cause they aren't excessive? I just want to know how hormones in meats... (more)

Be157308a0438e382b88d9db4c12ab30
TheGastronomer 0 · December 05, 2013 at 11:10 PM

In the U.S. hormones are illegal in veal, pigs and poultry, but legal in mature cattle and sheep. Hormones do occur naturally in meat, and concentrations are larger in animals given hormones than those which are not, but both kinds of meat will... (more)

Medium avatar
0
Votes
0
Answers
5
Views
1K
by 0 · about 5 hours ago

I am sensitive to eggs and nuts... so I live happily on meats, fish, veg, and fruit... and lots and lots of fats; grass-fed butter, MCT oil, avocado, and coconut. My question? I dislike poultry. I rarely eat pork as it is too hard to source... (more)

Medium avatar
Bukowski 0 · November 27, 2013 at 12:38 PM

In addition to what Matt wrote, too much meat introduces a lot of phosphate to your system. She should balance the phosphate with calcium (i.e. through dairy, leavy vegetable broths), otherwise she could be running into... (more)

Get Free Paleo Recipes