Hi there! I LOVE eating meat, and I am trying to start a new paleo/keto eating habit because I've heard it can really decrease the inflammation associated with ankle pain/healing. I am having a hard time eating meat that is not prepared (i.e.... (more)
So i headed to the market after finishing work late and most of the stalls were shutting down. I had to buy my fish (frozen :( ) and veg from the supermarket but the guy i usually buy my eggs and chicken in bulk from was still open. I picked up... (more)
So, with the paleo diet, you're supposed to eat a lot of lean meats right? The problem is I don't eat most meats except for beef...so, will i have to start eating chicken, turkey, and other lean meats now? Or can I just continue with my current... (more)
Hi Bunny, Here is some info you might find useful about what to eat. “Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/ (more)
I came across a couple of articles that made me think that some things that are definitely Paleo, but I would never accept them. I mean, I know that some Koreans consumed dog meat in the past - I would try some if I could. I have tried Scottish... (more)
What are your most preferred and least preferred meats? Feel free to include why you like or dislike a meat.
Easy - beef steaks, in particular Ribeye and T-Bone/Porterhouse, lamb roasts, lamb loin chops, and the duck (this is a new thing, definitely my favorite poultry). Least fav is dry white chicken meat.
I'd like to eat organ meats but it makes me uncomfortable. I think I could get used to liver spread but I don't think I could prepare those items myself. I realize that we shouldn't be eating processed foods but is there something which I can buy... (more)
Hi, I've been Paleo for almost three weeks. I started it to treat an immune dysfunction that's probably due to inflammation. I'm being very strict. No eggs, no nightshades, and only ghee for dairy. I have three questions and would love some help... (more)
I ask mainly out of ignorance of, and aversion to, preparation of beef liver (for example). Have no idea what to do with it and not sure I'd find the results pleasing. I see Dr. Ron's has (expensive) supplement products. Worthwhile? How about Cod... (more)