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Meats

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by -3 · February 09, 2014 at 12:19 AM

Hi there! I LOVE eating meat, and I am trying to start a new paleo/keto eating habit because I've heard it can really decrease the inflammation associated with ankle pain/healing. I am having a hard time eating meat that is not prepared (i.e.... (more)

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paleot 0 · February 09, 2014 at 12:18 AM

1500mg is a bit low unless you're trying to lower your blood pressure through sodium restriction. When intakes of sodium less than 2300 mg per day were compared to intakes greater than 2300 mg per day, the “lower sodium intake was... (more)

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by 4232 · May 31, 2013 at 12:15 PM

Lately I've been buying beef tongue, boiling it up and eating it slowly with mustard, yum. Is it a good organ meat? A super organ meat? An average organ meat? thanks

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dzone 0 · May 29, 2013 at 07:00 PM

mine goes well with a blue eyed clitoris..

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by 384 · May 27, 2013 at 08:32 AM

So i headed to the market after finishing work late and most of the stalls were shutting down. I had to buy my fish (frozen :( ) and veg from the supermarket but the guy i usually buy my eggs and chicken in bulk from was still open. I picked up... (more)

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by 10 · April 22, 2013 at 11:59 PM

So, with the paleo diet, you're supposed to eat a lot of lean meats right? The problem is I don't eat most meats except for beef...so, will i have to start eating chicken, turkey, and other lean meats now? Or can I just continue with my current... (more)

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Wcc_Kamal_Stabby_fan 0 · April 22, 2013 at 11:59 PM

Hi Bunny, Here is some info you might find useful about what to eat. “Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/ (more)

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by 15380 · May 10, 2012 at 04:55 AM

I came across a couple of articles that made me think that some things that are definitely Paleo, but I would never accept them. I mean, I know that some Koreans consumed dog meat in the past - I would try some if I could. I have tried Scottish... (more)

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PrimalDanny 0 · May 09, 2012 at 11:05 AM

If I'm understanding your question correctly, a huge amount of our behaviour towards food is learned. Our instincts are rather limited (and worse than useless in the modern food environment) in determining what we should or should not eat. We're... (more)

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by 0 · March 28, 2012 at 05:58 AM

I can't eat organ meats. What are some alternatives in the food world for organs? More greens, seaweed, other source?

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Jan_1 0 · March 28, 2012 at 05:58 AM

Try fish roe. Its pretty loaded up in nutrion, mix it with smetana or something :)

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by 19504 · December 19, 2011 at 07:20 PM

What are your most preferred and least preferred meats? Feel free to include why you like or dislike a meat.

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pbo 0 · September 07, 2013 at 12:44 AM

Easy - beef steaks, in particular Ribeye and T-Bone/Porterhouse, lamb roasts, lamb loin chops, and the duck (this is a new thing, definitely my favorite poultry). Least fav is dry white chicken meat.

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by 3737 · January 27, 2012 at 04:12 AM

I'd like to eat organ meats but it makes me uncomfortable. I think I could get used to liver spread but I don't think I could prepare those items myself. I realize that we shouldn't be eating processed foods but is there something which I can buy... (more)

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Carl_Stawicki 0 · December 05, 2011 at 02:21 AM

Beef tongue and heart are muscles and taste like beef to me. They only might be weird in texture to some. Tongue is best slow-cooked and I like heart grilled like a steak. The only way I can eat liver is to smother it in bacon. Kidney tastes... (more)

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by 938 · October 08, 2011 at 10:18 PM

Hi, I've been Paleo for almost three weeks. I started it to treat an immune dysfunction that's probably due to inflammation. I'm being very strict. No eggs, no nightshades, and only ghee for dairy. I have three questions and would love some help... (more)

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Matt_11 0 · October 08, 2011 at 10:18 PM

Regarding nuts, if you eat a varied diet, some nut intake is perfectly fine. The problem comes when you're downing a few servings a day of the same kind of nut. You're ultimately limiting your nutrition by eating in this manner. Of course, this... (more)

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by 8848 · November 30, 2010 at 04:15 AM

I ask mainly out of ignorance of, and aversion to, preparation of beef liver (for example). Have no idea what to do with it and not sure I'd find the results pleasing. I see Dr. Ron's has (expensive) supplement products. Worthwhile? How about Cod... (more)

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Cave_Man_Mind_7 0 · November 30, 2010 at 01:15 AM

I don't eat any organ meats so I supplement with: Vitamin K2 MK7 90cmg 2-4 times/week Vitamin K2 MK4 5mg 1-3 times/week Cod Liver Oil 30ml/week Vitamin D3 5000IU 5 times/week Creatine 2-3g/day (also for performance but found in high... (more)