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by 181 · October 30, 2014 at 3:20 AM

I've been Paleo for the last year or so. I've lost some pounds and feel pretty good. My wife would love to also lose some of the weight that she's had issues with for a long time. I try to help her by making a paleo breakfast and dinner, but she... (more)

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JJ 0 · March 28, 2011 at 4:50 PM

This is an excellent question. I agree, it's very frustrating. If you really want to figure out how to think about nutrition, start by reading Good Calories, Bad Calories or reading the blogs over at Whole Health Source or PaleoNu.com. They'll... (more)

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