Metabolic Flexibility

Metabolic Flexibility

Metabolic Flexibility Questions

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by 5002 · about 20 hours ago

We all know that part of what drives the weight loss that is common for low-carbers and paleos is that we switch from being sugar burners to being primarily fat burners (more accurately, we become better able to burn either as needed, and end up... (more)

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Annie_2 0 · November 23, 2011 at 7:09 PM

I am not sure about the science, but I can tell you anecdotally, that I no longer require a high amount of fat not to feel hungry on low-carb. I am considering a lower fat diet with the low-carb, as suggested on this forum, to assist with the... (more)

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by 88 · October 21, 2014 at 4:29 AM

Hey there everyone- I've asked questions (actually just one) similar to this in the past, but I never really got the answer I was looking for- My question relates very simply to insulin sensitivity and testosterone levels. The question... (more)

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