I am not prone to migraines so I'm not sure that's what this is. And since there is little to no accompanying pain, it would be a "silent migraine". I'm definitely experiencing some associated fatigue and stomach problems though. Pretty typical... (more)
I haven't had an occular migraine in months (knock on wood.) For a while, I was getting a couple a week and saw a couple doctors. For me, I believe I traced it back to a folate / b12 issue.
My diet has evolved to Paleo, thank goodness! I get migraines within 30-40 mins after my kettlebell workout but not after every workout. Has anyone had that problem and has paleo helped?
Yesterday I developed a killer headache. I haven't had one in months. The only thing that was unusual was that I made a pie (nectarine-blueberry if you must know) for my family. Did not eat any of it, but did have a little of the gelato that I... (more)
Just started visiting and saw an old thread about the diet and migraines. Wondering how some people have done with low carb diets and their migraines. I'm currently on Topamax and not doing well even at 100mg. Leg cramps and paresthesia have seem... (more)
I started Paleo seven months ago in part to reduce or eliminate my frequent headaches. Unfortunately, what I'm doing so far has not had the results I was looking for. So eliminating grains and presumably reducing inflammation has not been... (more)