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Muscle Questions

Muscle

Paleo Questions

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by 0 · about 6 hours ago

I am on an autoimmune paleo diet as it provides exceptional relief for my chronic "allergies" and other ailments. However, I feel as though fat is just melting off my body. I can even see a sixpack forming for the first time in my life.On the one... (more)

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BobK 0 · September 28, 2014 at 10:29 PM

How about some data to work with?Age, weight, waist, bodyfat guess.... now and when you started AIP General questions w/o supporting details yield general / non-spedfic questions. How long on AIP? cheers   (more)

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by 2302 · about 6 hours ago

I've done ketosis before and am trying it out again for a few weeks before my trip down to San Diego. Honestly I'm trying to get from 10% bf to around 8% or so (not a Paleo reason...sue me). My main concern is loss of muscle despite hearing it is... (more)

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bridge4342 0 · August 23, 2014 at 10:07 PM

You're probably right about keeping your protein to 170g or less.  If it were me, I would monitor blood ketones to find your protein tolerance level.  Start at 170g and work your way up until you're out of ketosis, or work your way down... (more)

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

Qualities you need to have fitting ofskeletal framework however gotta have wide shoulders I have meryl place hips I gotta be inproportion what I'm doing the shoulders cartels the reason I wrap the dumbbells withthese in light of the fact that... (more)

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · September 30, 2014 at 4:18 AM

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · September 28, 2014 at 4:15 AM

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by 0 · about 6 hours ago

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by 0 · September 29, 2014 at 4:12 AM

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · September 29, 2014 at 4:12 AM

The muscles your neck you end up having a posture like this right and I mean did everybody does agate should hang out like that you're easy target source in rugby or boxing our sport where someone's going to want to knock your head of your head is... (more)

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

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by 0 · September 30, 2014 at 4:17 AM

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