Default 150

Muscles Questions

Muscles

All Questions

86f8cc9e2f1bfc94f5a3e6a4ed85f6b9
0
Votes
0
Answers
0
Views
17
by 0 · August 16, 2014 at 10:07 AM

I have been at least not before six grabs for a dress the lack of accident with number you're the guy who this you know disco dance with dumbbells I've done it you know when you go heavy down a their probably be more the drop her call for your... (more)

C443abaa1b8b77eea58bd29da9d77772
0
Votes
0
Answers
0
Views
9
by 0 · August 16, 2014 at 04:51 AM

You may make indicate or heard some all of these diets; Atkins, Small Prestissimo, Southbound Beach, Ass Craig, and Weight Watchers.You may mortal record or heard about all of these diets; Atkins, Thin Speedy, Southwestward Beach, Designer Craig,... (more)

04b8a31a20110b60468de6a30761f7d2
0
Votes
0
Answers
0
Views
4
by 0 · August 13, 2014 at 10:44 AM

You didn't hear your essentials their butts on you know lot of things can change in a woman psychology air makeup you know Nitro X Proseries I could be that time the Monte can be stressed it could be. on our model change as I know I like to bring... (more)

34969db059a1c1aba11cd3780e61a320
0
Votes
0
Answers
0
Views
30
by 0 · August 06, 2014 at 06:28 AM

The structure of contractor can be done for disparate reasons: equal effort the embody of an utmost body stuff, or virtuous to break your fat into yob. No affair the reasoning behind your beggary to body roughneck, there are pieces of profitable... (more)

B364de7931cfcde5ece5148f50dc65b5
0
Votes
0
Answers
0
Views
14
by 0 · July 26, 2014 at 05:00 AM

When it comes to exercise, muscles should be stressed in tell to be triggered. If you require to bonk a bigger and many muscular body, you necessary to ameliorate weights until your muscles hurt downfield at the cavitied steady. When this... (more)

D11086722ec979daad306e118239a66e
0
Votes
0
Answers
0
Views
8
by 0 · July 23, 2014 at 09:59 AM

Here at a degree angle is that a No2 Extreme Surge player now in case that's the first thing make sure your of hands are right under your chest and not your shoulders the check this out if you do this thesis right.http://no2extremesurgetruth.com/ (more)

8c540fd5702e3f53e1f08d019b3ca1aa
0
Votes
0
Answers
0
Views
17
by 0 · July 21, 2014 at 05:29 AM

Slaying circulation plays an arch office with regards to musculus general construction but since it is through the bloodstream all the main nutrients are beingness transported in the market to the muscles cells for effort and also the rebuilding... (more)

895e3f2399724a8df20b213f1cdda7d5
0
Votes
0
Answers
0
Views
18
by 0 · July 18, 2014 at 07:03 AM

There are numerous group that care that they had the massive embody of the models that are shown in numerous magazines. It is allegeable to action deed that body if you pertain yourself to a invariable contractor business subprogram. Move the... (more)

1650dd52742a9bb953e2d206a3e8885c
0
Votes
0
Answers
0
Views
15
by 0 · July 16, 2014 at 05:58 AM

I like my body lotions to be heavy. Truly, I similar my lotions to be umm butters, which are not rattling lotions at all, are they? They are butters. Now that we've recognised what an airhead I am, I'll aver you that I am the regent of all things... (more)

Adb6852b4f2f42904da67708ffcd59f5
0
Votes
0
Answers
8
Views
10.1K
by 430 · June 06, 2013 at 01:12 AM

Hi guys, I was wondering if anyone has experienced hair loss with creatine as I am currently in the bodybuilding phase and want to take it but worried about my hair falling out slowly which obviously I don't want to happen as I have a full head... (more)

D04b4e160cc5ffac12fbd4269771298c
Hanna_3 0 · June 06, 2013 at 01:12 AM

I'm female, have used it twice - when I was 17 and when I was 30, both times I had a problem with hair loss. I'm attempting it one last time - because apart from that, it's an excellent supplement. ...I didn't 'abuse' it. First time, I tried it... (more)

Bbae431256192d2c57ba2a2122d12cd3
1
Votes
1
Answers
7
Views
2.6K
by 84 · February 08, 2013 at 02:33 PM

I'm following the paleo diet and I'm feeling pretty good, but I'm pretty tired and my muscles are always sore, but except that I feel pretty good. on the other hand my indigestion problems are gone and I'm more calm. I am eating two meals a day... (more)

914ddd6f3549f664e16af8e8a363a21e
lipo 0 · February 04, 2013 at 02:36 PM

Muscles sore= body toxicity.

85026a0abe715229761956fbbee1cba0
0
Votes
0
Answers
1
Views
273
by 77340 · January 15, 2013 at 08:11 AM

i tried high fat low carb paleo and lost too much weight, now i look anorexic,WTF man?

Cc3ce03985eac5ebcbb95fc2329f13b0
Crowbar_1 0 · January 15, 2013 at 08:11 AM

It's funny. It's actual very funny what you just said. Ran out. They can either paint it, or draw it, or write it down and then pass it on to somebody. They read what you're saying, and then they reexperience. That's the only... (more)

F54a16e4caf4dc8da9ef1369f46a95cd
1
Votes
1
Answers
1
Views
268
by 571 · December 19, 2012 at 11:56 PM

I've had this issue for as long as I could remember. If I stand up too quickly, sometimes my sight will go black and I'll feel dizzy for a few seconds. Crouching has always been problematic. I guess I'm restricting blood flow while my knees are... (more)

A19808eb723793b6c0dc40c773d8e9bb
Sayeds 0 · December 19, 2012 at 11:56 PM

3 weeks isn't tons of time to let your body work its self out especially if your cheating still.. some people need a full month of 100% commitment before they really feel the benefits. Salt could be your issue, if you don't get enough but make... (more)

1aae34350ebd8f018c61179a11be00ea
0
Votes
0
Answers
1
Views
401
by 55 · October 30, 2012 at 03:17 AM

Paleo has given me such incredible energy lately that I feel like I'm up for anything. So, today, after jogging a couple miles with some girlfriends for fun we found ourselves in a grassy field. One of my friends is incredibly skilled at... (more)

best answer

B90b7bac59a3b7d57cd39bf1e6242537
Erin_20 0 · October 30, 2012 at 03:17 AM

Sounds like the sartorious muscle or tailor strap. I say rest it and listen to your body. If your one to take some NSAIDs, do so for a few days.

5c9fda2bd0018516806bba200a93f6fa
0
Votes
0
Answers
4
Views
1K
by 578 · October 14, 2012 at 10:29 PM

Which hormone is more important for muscle growth? Testosterone or insulin? Doesn't high blood glucose blunt testosterone production?

3846a3b61bc9051e4baebdef62e58c52
Jay_15 0 · October 14, 2012 at 04:58 AM

Hulk Hogan would woop em both. My God are these questions paradoxical. Take a basic biology class then rephrase your question.

5c9fda2bd0018516806bba200a93f6fa
1
Votes
1
Answers
5
Views
1.9K
by 578 · March 25, 2013 at 09:25 PM

Does insulin supress testosterone production in men? Why is it only okay after a workout?

85026a0abe715229761956fbbee1cba0
dzone 0 · September 07, 2013 at 12:44 AM

Large transient spike are fine from time to time. Spike =/=hyperinsulinism.

D58c513cccb6e80e7b9d5ac93eaeec7b
2
Votes
2
Answers
3
Views
873
by 3197 · August 15, 2012 at 01:10 AM

Should I work my core muscles everyday? I regularly do front and side planks and back kicks for my lower back.

E5a6bfd9cdfaef445bbfaa548897738f
k8lynn6 0 · August 15, 2012 at 01:10 AM

The key is "core exercises"... not just crunches. If you are doing exercises that require stabilization of the abdomen, its a core exercise. Planks and bridges, and leg raises CAN do that, just make sure you are using good form. I think what... (more)

7278560e76901ded4081022b54c6e165
2
Votes
2
Answers
4
Views
5.5K
by 608 · August 12, 2012 at 05:54 PM

Ok, there was a time in my life that was really stinky, and I became depressed and suicidal. I didn't eat for months and as a result lost all muscle mass, and everything I used to have. Now bouncing back I have a fresh perspective on life,... (more)

1edb06ded9ccf098a4517ca4a7a34ebc
foreveryoung 0 · August 12, 2012 at 05:26 PM

Hey. I used to be pretty anorexic (58lbs when I was 14, 65lbs when I was 15). I recovered fully when I was 16, but was still under muscled. I continued exercising while losing weight, but did get to the point where I could not perform more than... (more)

85026a0abe715229761956fbbee1cba0
0
Votes
0
Answers
0
Views
186
by 77340 · August 06, 2012 at 01:39 AM

You know those guys you see who are naturally muscular and barely lifts weights? How do you explain that? I kind of envy them. I have sucky genetics and have to work my ass off for every inch of muscle i gain. Thoughts?

Da056bc65a3e6e72c842750dcf93313a
0
Votes
0
Answers
1
Views
901
by 28 · July 19, 2012 at 02:57 AM

I don’t think I did a very good job of explaining how the paleo diet and lutein have worked together for me. The diet eliminated all my intestinal issues, that have been with me for decades. In addition, roughly half of my body, muscle, nerve pain... (more)

03a4ec34751186201a56da298ac843ce
Chinaeskimo 0 · July 19, 2012 at 02:57 AM

Hi Barney. You seem to have drawn a very strong correlation between the changes you have experienced and the Lutein you supplement with. However, correlation does not equal causation. How do you know it was not just the diet and if you were to... (more)

64d458b31366120761be59d51c24b541
0
Votes
0
Answers
2
Views
4.1K
by 95 · May 08, 2012 at 02:06 PM

I've adopted Paleo in hopes of gaining some muscle mass and strength at the gym. I do a crossfit workout 4-5 times a week, usually at 6:30am. In most cases I don't eat beforehand. Will that help or hinder my goal of gaining lean muscle mass?... (more)

1c67bc28f4e44bbb8770b86df0463df3
Bill1102inf 0 · May 08, 2012 at 02:06 PM

Lifting weights in a fasted state while your body has more epi and nor epi in your system and is not busy dealing with the food you ate, provides superior results. Think of it this way, would you rather have to run for your life or to protect... (more)

273729a18d2f18903815d2644a4d64de
5
Votes
5
Answers
8
Views
7.3K
by 1669 · December 19, 2011 at 01:53 PM

Hypothetical situation: You have a Crossfit competition or some form of activity of equivalent high intensity and the next day you are sore EVERYWHERE...arms, traps, shoulders, neck, back, abs, butt, hell even the back of your knees are sore. At... (more)

3a567c1637db69f1455ce35e78201a2c
Dextery 0 · December 19, 2011 at 01:53 PM

Since I have completed Dr Kruse's Leptin Prescription Reset Protocol I am no longer sore after doing intense resistance to failure lifting and after doing windsprints. But I do allow 3 days rest for each muscle group. This is how you know one is... (more)

31cd30cb210f9d13bf990a3410fce31c
1
Votes
1
Answers
9
Views
2.5K
by 423 · June 09, 2011 at 08:21 AM

As I've gotten older (I'm 37), I have noticed that the time it takes my muscles to recover from strenuous exercise has increased. I have been doing Paleo and Crossfit for the last 2 months and leg workouts in particular have me hobbled for 3 days... (more)

best answer

667f6c030b0245d71d8ef50c72b097dc
ben61820 0 · June 09, 2011 at 01:53 AM

I'm 31. I find that foam rolling and raquet ball work every morning and every night everyday helps a lot. Suck it up and do it, especially on the legs. IT bands, inner thighs, quads, glutes! Get that raquet ball right in the meat of the butt cheek... (more)

742ff8ba4ff55e84593ede14ac1c3cab
2
Votes
2
Answers
3
Views
961
by 3512 · April 16, 2011 at 09:39 PM

...or is it the opposite way around? If I were to completely run through my glycogen stores but only consumed enough carbohydrate to replenish one, which one has first priority, the brain or the muscles?

669790861549f3c6d54d88a65296ed19
Joey_4 0 · April 16, 2011 at 09:39 PM

Hmmm,could that be the reason why my mental mood lifts/becomes more positive when I eat red beets,pumpkin or sweet potatoe?....or when I eat fatty fish like herring,mackerel or eel. especially those veggies combined with the fish can sometimes... (more)

3f1df438949f8ad0e416198e30e26df5
-4
Votes
-4
Answers
3
Views
482
by -8 · February 24, 2011 at 03:49 PM

Want to lose weight and build strong, lean muscle?

Aebee51dc2b93b209980a89fa4a70c1e
Brad 0 · February 24, 2011 at 03:49 PM

If you go to his site, #1 on his list of "Healthy Foods" is "Whole Grains." You know, dude, if you're gonna spam, at least consider your audience.