Mustard

Mustard

Mustard Questions

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by 0 · about 22 hours ago

I'm wondering if vinegar is paleo or at least not bad for you? Can someone tell me what is in vinegar? And if I was to buy it from the store what type should I get? Id like to also ask the same question for mustard, too. Thanks!

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Matt_11 0 · July 05, 2014 at 2:15 PM

Vinegar is simply acetic acid in water. Totally paleo; in fact our bodies actually make acetic acid when detoxifying alcohol, and use it for energy. Any vinegar is fine, even distilled (though paleo fanatics will dispute this.) Mustard generally... (more)

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by 30 · about 22 hours ago

Hey there, I am fairly new to Paleo and this is my first post on these forums, so I'm hoping you'll bear with me. For a first question this is going to be especially loaded. It's more like 4 questions in one. Yesterday I bought a fair amount of... (more)

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raydawg 0 · May 19, 2013 at 3:16 PM

In general try to look for clean condiments. Anything with xanthan gum or caragenan, or "natural" flavor or artificial color should be avoided. The big things to avoid are going to be ketchup (HFCS - always from GMO corn and harmful source of... (more)

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by 2904 · about 22 hours ago

I've been slathering mustard on everything. I think I might have a nightshade sensitivity which I think I'll go get tested for, because ketchup (tomatoes) makes me feel weird. I purchase organic mustard when I want to squirt stuff onto food. I've... (more)

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Fadi 0 · December 14, 2012 at 5:36 PM

Mustard is so underrated! I love mustard as much as you do, and I am ready to dip anything in it! Organic mustard is also low in calories, despite the slight sugar content (I got mine from Ikea and it's rather sweet, goes excellent with salty... (more)

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by 10 · about 22 hours ago

I am looking for paleo friendly condiments as I just don't have the time to make my own right now. I would like to find ketchup, mustard, barbeque sauce, and mayonnaise. Does anyone have any brands that they purchase that are paleo friends or... (more)

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Michelle_22 0 · October 09, 2012 at 10:53 PM

IMHO, healthy people don't get diabetes because they consumed x grams of sugar in their ketchup on occasion. If you're eating an otherwise healthy diet, I don't think a small amount of sugar in a condiment will do you in. Unless you're that... (more)

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by 20 · about 23 hours ago

Hey guys. I've been checking out various condiments, and I noticed that whilst Colmans mustard has sugar in it, French's has none. It has a very small amount of carbs in it per 100g, and it uses 'spirit' vinegar. Is it ok to use? FRENCH'S??... (more)

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Kasra 0 · October 22, 2011 at 3:52 PM

Unless you're habitually eating gobs of mustard, you have exponentially bigger problems in this world.

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by 1816 · about 23 hours ago

Just got a bunch of mustard greens from my CSA share today, and I'm not exactly sure what the best paleo-friendly way to eat them would be. Any ideas? Thanks!

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pjnoir 0 · September 09, 2011 at 2:18 AM

sauteed like spanich with garlic and/or shallots. Bacon fat- on my. Blasamic or a squeese of lemon on the dish. A braised leg of lamb or pig's foot are perfect sides.

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by 1186 · October 19, 2014 at 3:47 AM

Since there is vinegar and dye in mustard (most of it, but I am sure there are some cleaner brands) I was wondering if anyone knew how to make mustard? Technically, could I find mustard seed and put it in the food processor with apple cider... (more)

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Walcott 0 · July 17, 2012 at 8:01 PM

Since when is vinegar not Paleo? I think I missed the memo on that one. I've encountered many brands of mustard that don't use yellow dye but rather turmeric powder, which is a yellow colored spice commonly used in Indian cooking. Lovely sunshine... (more)

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by 35 · October 18, 2014 at 3:26 AM

yay, nay? or sometimes?

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Matt_11 0 · December 29, 2011 at 4:44 AM

Minimize its consumption. It's a seed, it's going to be high in PUFAs, and not the good ones.

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