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by 0 · June 09, 2014 at 2:04 PM

I want to try paleo, but I don't want to give up desserts. Are there any recipes out there that use real food? I'm not interested in almond flour or coconut flour, or margarine, or sweeteners other than fruit.

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missmiddlemarch 0 · June 09, 2014 at 6:22 AM

I make a Rote Grütze (German berry gelatin dessert) that you could do without the maple syrup that would be just fruit sweetened. The plain protein in the gelatin is a bonus and you can switch up the fruits as you like and along with whatever ones... (more)

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by 0 · May 16, 2014 at 11:23 AM

The greater that you apprehend most the earthborn body, the more wonderful it instrument possibly transmute to you. It is not only a matter of the anthropoid embody fighting as a variety of diametric parts, it is solon of an yield of... (more)

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by 5 · October 07, 2013 at 2:37 PM

Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)

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samc 0 · October 07, 2013 at 2:37 PM

Never had the issue of not wanting to lose weight, well at least since 12 years old as I recall. Maybe you need to be eating bigger portions of your main meal and less concentration on dessert. Nothing wrong with a mix of fruit for those not... (more)

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by 5 · September 15, 2013 at 9:05 PM

I specifically am around the fountain valley Huntington beach Westminster garden grove area and would LOVE to find some that is either reasonably priced or cheap. College doesn't allow much wiggle room for my wallet.

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jkaloved 0 · September 15, 2013 at 7:59 AM

Hi! I'm looking for the same thing, located near Irvine. Have you seen this ad? Can't decide if its sketch or not, but looks affordable. Would you be interested in splitting a 1/2 cow? http://orangecounty.craigslist.org/grd/4045640027.html (more)

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by 15 · September 16, 2014 at 8:13 PM

Hi guys, I am in England for a couple of months and will be in London in the coming week. What do you suggest activity wise that would be suitable for somebody involved in the health & fitness industry? Activities specifically related to... (more)

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by 0 · September 16, 2014 at 8:10 PM

I bought some Yogi tea called Tahitian Vanilla Hazelnut. It's pretty tasty, but suspiciously so. I was hoping someone would know more about the ingredients such as natural butterscotch flavor, natural vanilla flavor, natural hazelnut flavor, and... (more)

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greymouser 0 · June 12, 2013 at 3:33 PM

Yeah, natural flavors are just that - flavors derived from natural sources ... no more no less. The problem is, that "natural vanilla flavor" isn't quite an apt description -- really it's "natural flavor that tastes like vanilla". Sometimes,... (more)

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by 1720 · September 16, 2014 at 8:09 PM

I've been on Paleo diet for about a year and half, and it seems this year I got a bump on my forehead. I know my family has a history with them, but I was wondering if anyone has had success getting rid of them without surgery?

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by 90 · September 16, 2014 at 8:08 PM

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

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paleot 0 · May 13, 2013 at 8:03 AM

I used to take a lot of supplements Ray Kurzweil style. These days, I'm much more convinced that the proper way to supplement my body is to find the chemicals I like, then find the food that has them, then grow / buy that organic and consume it... (more)

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by 0 · September 16, 2014 at 8:08 PM

Which brand has the best natural supplements for weightloss?

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paleot 0 · May 13, 2013 at 8:25 AM

Nope nope nope nope. Eat real food, drink water, and move around under sunlight. No sugar. Real food = No grains (no corn, no soy, no rice, no wheat / gluten / bread), No dairy, No legumes, No processed foods, No GMOs, No pesticides. No adding... (more)

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by 120 · September 16, 2014 at 8:08 PM

I recently tried Natural Calm for the first time - hoping it would help with anxiety and sleep and sluggish bowels. I LOVE this stuff and can't seem to get enough. I quickly used up my 8oz. container. It was almost like I began craving it. It... (more)

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RK 0 · May 09, 2013 at 3:23 PM

There are other ways to get your Magnesium, though Natural Calm is awesome. I alternate it with other things, like epsom salt baths (magnesium sulfate), chelated Mg tablets, and my personal favorite, Magnesium Gel. (I order it here:... (more)

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by 229 · September 16, 2014 at 8:07 PM

http://www.berettafamilyfarms.com/categories/NATURAL%20CHICKEN/5 Which is better? This is what the site says about each. ORGANIC CHICKEN Our organic chicken is raised without the use of antibiotics, added hormones or steroids. The chickens are... (more)

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by 5 · September 16, 2014 at 8:05 PM

I'm wondering if anyone knows of a grocery store that store that sells grass fed, natural meats and organic vegetables in Seoul, Korea. I recently moved to Seoul so I really appreciate your help or advice.

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Anonymous_18 0 · June 17, 2013 at 3:01 AM

GRASS FED FROM AUSTRALIA IS AVAILABLE AT HIGH STREET MARKET LOCATED IN ITAEWON WWW.HIGHSTREET.CO.KR PRICES ARE COMPETITIVE AND BELIEVE IT OR NOT GRASS FED IS CHEAPER THAN GRAIN FED AS GRAIN FED FARMS PAY PREMIUM FOR GRAINS WHEREAS GRASS FED COWS... (more)

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by 68 · September 16, 2014 at 8:05 PM

I am male, 53 (but look in my mid 40s), have been eating clean for half my life (eat paleo for last year) and have been an avid natural sun worshiper for the last 5 years. Prior to that, I had used tanning beds for nearly 15 years. Rarely did I... (more)

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by 120 · September 16, 2014 at 8:05 PM

Pre-paleo Mr.T was a pitiful fool! I had sensitive gums that would bleed for years, my gum line was receding and my teeth sometimes hurt! I had bad breath that I sometimes covered up by EATING toothpaste! Oh fluoride! Since switching to paleo my... (more)

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Mary_in_FL 0 · March 17, 2013 at 1:44 PM

I brush my teeth with soap chips and a very soft, flossing-type toothbrush. I don't use regular toothpaste because it contains glycerin which would give teeth a slick feel, but also attracts germs. There are many other possible bad ingredients... (more)

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by 0 · September 16, 2014 at 8:05 PM

I've been taking Natural Calm magnesium supplements for about a month and have noticed some bloody stools since then. I've stopped taking it for now. Has anyone had similar problems? I had a colonoscopy less than a year ago and passed with flying... (more)

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by 723 · September 16, 2014 at 8:01 PM

I recently came across Nectresse, a natural sweetener made from the monk fruit, that supposedly has minimal effect on blood sugar. I don't know much about it, and I was wondering if there is anything harmful in it like there is in aspartame or... (more)

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Miriam 0 · January 13, 2013 at 5:03 AM

I wouldn't. It contains erythritol (a sugar alcohol), sugar and molassess along with the monk fruit extract. Pure stevia would be a better choice in my opinion.

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by 252 · September 16, 2014 at 8:00 PM

I just watched a video from Adam Kokesh on fluoridated water, and although it mainly sheds light on the monopoly of water in the U.S., it did bring up some rather interesting points, such as how there are studies with findings that areas with... (more)

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Tal 0 · January 08, 2013 at 3:00 AM

Keep in mind sodium fluoride is also marketed as "rat poison"

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by 8 · September 16, 2014 at 8:00 PM

Hi all, I've recently stopped wearing underwear (which is amazing by the way). I'm considering giving up on socks as well. Does anyone have any experience giving up socks? Any possible downfalls to not wearing socks? Fungus? Stench? I... (more)

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Fadi 0 · January 04, 2013 at 9:17 PM

I believe primitive living is contrary to a paleo lifestyle. Do not over it, please. Eat healthy, but don't recede. Seriously, all those obsessive questions are nuts. "are socks paleo? is my dog breed paleo?" and so on. Remember, "paleo" is a... (more)

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by 130 · September 16, 2014 at 7:54 PM

I have the beginnings of my first headache since going Paleo. (I used to frequently get atrocious hormonal migraines each month before starting my period; this current headache is no where near as bad, but the pressure/pounding is still... (more)

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judybot 0 · September 21, 2012 at 4:12 AM

A glass of water and a nap in a dark room with the ceiling fan on, if possible. I love any excuse for a nap! If that isn't feasible, I will try to massage it away. The majority of headaches I get are usually tension related, so I drop my chin to... (more)

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by 476 · September 16, 2014 at 7:53 PM

I'm dealing with acne and very bad seb dermatitis and i want to try an internal antibiotic coconut oil, coconut flesh(both young and mature) have done nothing Oregano as a crude herb in capsul but not an oil, I might try. Any suggestions? (more)

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jake_7 0 · September 06, 2012 at 12:04 AM

put garlic through a garlic press and let it sit for about ten minutes than swig it down with a glass of water

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by 0 · September 16, 2014 at 7:53 PM

I have been taking Natural CALM for a few weeks now and I am experiencing the worst knee/ leg pain ever! I have also had vivd dreams, gas issues and diarea problems. The pain in my legs is really scary. Anyone else ever had this???

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smartcookie 0 · August 27, 2012 at 4:14 PM

Maybe I'm stating the obvious, but stop taking natural calm if you are having these symptoms. I have had leg cramps if I take Natural Calm for too long. I now only take a very small dose for a few days at a time when I need it. Lay off it. You... (more)

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by 78417 · September 16, 2014 at 7:45 PM

Kirks Natural Products:-Shop online Kirk's Natural product at HerbsCity on Discount Price. We have carry huge range of Kirk's Natural Products. http://www.herbscity.com/brand/kirks-natural.html (more)

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dzone 0 · May 12, 2012 at 11:25 AM

Welcome to Paleohacks!

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by 1418 · September 16, 2014 at 7:44 PM

How would one go about fixing hyperthyroidism and hypothyroidism naturally? Have any of you done it? Does the paleo diet balance the thyroid overtime?

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Lady_Arwen 0 · May 10, 2012 at 4:13 PM

Paleo helps a Woman Get Off Thyroid Medication! http://robbwolf.com/2012/06/04/11360/ There are people with receptor and other problems of the thyroid that have NORMAL TSH but borderline or abnormal one or more of the following tests so you must... (more)

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by 267 · September 16, 2014 at 7:42 PM

Just curious.. the natural calm instructions tell you to mix it with hot water and let it fizz.. wondering if it makes any difference whether it fizzes or not? personally i like the taste of it in cold water better.

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miked_2 0 · April 02, 2012 at 10:11 PM

You can chill it after it fizzes. Or have it fizz in a small amount of hot water then add cold after its done. I forget what chelate the natural calm uses but what ever it is it's there to make it more bioavailable. The reaction is probably... (more)

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by 608 · September 16, 2014 at 7:41 PM

I tried looking at the website beyondshampoo.com but it looks like its taken down. I want to move toward a more natural approach to using body care items, items free of chemicals. I was wondering if using All Natural Cleansers like ones made from... (more)

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Firestorm 0 · March 22, 2012 at 5:33 PM

I've had excellent results with making a liquid surfactant from soap-nuts. These are NOT soap. They're a high-saponin nut. You have to be aware of the type and preparation of the nuts -- you want sapindus mukorossi nuts that have been pitted.... (more)