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by 0 · about 5 hours ago

I want to try paleo, but I don't want to give up desserts. Are there any recipes out there that use real food? I'm not interested in almond flour or coconut flour, or margarine, or sweeteners other than fruit.

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missmiddlemarch 0 · June 09, 2014 at 6:22 AM

I make a Rote Grütze (German berry gelatin dessert) that you could do without the maple syrup that would be just fruit sweetened. The plain protein in the gelatin is a bonus and you can switch up the fruits as you like and along with whatever ones... (more)

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by 5 · about 5 hours ago

Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)

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samc 0 · October 07, 2013 at 2:37 PM

Never had the issue of not wanting to lose weight, well at least since 12 years old as I recall. Maybe you need to be eating bigger portions of your main meal and less concentration on dessert. Nothing wrong with a mix of fruit for those not... (more)

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by 5 · about 5 hours ago

I specifically am around the fountain valley Huntington beach Westminster garden grove area and would LOVE to find some that is either reasonably priced or cheap. College doesn't allow much wiggle room for my wallet.

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jkaloved 0 · September 15, 2013 at 7:59 AM

Hi! I'm looking for the same thing, located near Irvine. Have you seen this ad? Can't decide if its sketch or not, but looks affordable. Would you be interested in splitting a 1/2 cow? http://orangecounty.craigslist.org/grd/4045640027.html (more)

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by 0 · about 5 hours ago

I bought some Yogi tea called Tahitian Vanilla Hazelnut. It's pretty tasty, but suspiciously so. I was hoping someone would know more about the ingredients such as natural butterscotch flavor, natural vanilla flavor, natural hazelnut flavor, and... (more)

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greymouser 0 · June 12, 2013 at 3:33 PM

Yeah, natural flavors are just that - flavors derived from natural sources ... no more no less. The problem is, that "natural vanilla flavor" isn't quite an apt description -- really it's "natural flavor that tastes like vanilla". Sometimes,... (more)

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by 90 · about 5 hours ago

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

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paleot 0 · May 13, 2013 at 8:03 AM

I used to take a lot of supplements Ray Kurzweil style. These days, I'm much more convinced that the proper way to supplement my body is to find the chemicals I like, then find the food that has them, then grow / buy that organic and consume it... (more)

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by 120 · about 5 hours ago

I recently tried Natural Calm for the first time - hoping it would help with anxiety and sleep and sluggish bowels. I LOVE this stuff and can't seem to get enough. I quickly used up my 8oz. container. It was almost like I began craving it. It... (more)

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RK 0 · May 09, 2013 at 3:23 PM

There are other ways to get your Magnesium, though Natural Calm is awesome. I alternate it with other things, like epsom salt baths (magnesium sulfate), chelated Mg tablets, and my personal favorite, Magnesium Gel. (I order it here:... (more)

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by 5 · about 5 hours ago

I'm wondering if anyone knows of a grocery store that store that sells grass fed, natural meats and organic vegetables in Seoul, Korea. I recently moved to Seoul so I really appreciate your help or advice.

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Anonymous_18 0 · June 17, 2013 at 3:01 AM

GRASS FED FROM AUSTRALIA IS AVAILABLE AT HIGH STREET MARKET LOCATED IN ITAEWON WWW.HIGHSTREET.CO.KR PRICES ARE COMPETITIVE AND BELIEVE IT OR NOT GRASS FED IS CHEAPER THAN GRAIN FED AS GRAIN FED FARMS PAY PREMIUM FOR GRAINS WHEREAS GRASS FED COWS... (more)

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by 120 · about 5 hours ago

Pre-paleo Mr.T was a pitiful fool! I had sensitive gums that would bleed for years, my gum line was receding and my teeth sometimes hurt! I had bad breath that I sometimes covered up by EATING toothpaste! Oh fluoride! Since switching to paleo my... (more)

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Mary_in_FL 0 · March 17, 2013 at 1:44 PM

I brush my teeth with soap chips and a very soft, flossing-type toothbrush. I don't use regular toothpaste because it contains glycerin which would give teeth a slick feel, but also attracts germs. There are many other possible bad ingredients... (more)

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by 723 · about 5 hours ago

I recently came across Nectresse, a natural sweetener made from the monk fruit, that supposedly has minimal effect on blood sugar. I don't know much about it, and I was wondering if there is anything harmful in it like there is in aspartame or... (more)

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Miriam 0 · January 13, 2013 at 5:03 AM

I wouldn't. It contains erythritol (a sugar alcohol), sugar and molassess along with the monk fruit extract. Pure stevia would be a better choice in my opinion.

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by 78422 · about 6 hours ago

Kirks Natural Products:-Shop online Kirk's Natural product at HerbsCity on Discount Price. We have carry huge range of Kirk's Natural Products. http://www.herbscity.com/brand/kirks-natural.html (more)

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paleohacks 0 · May 12, 2012 at 11:25 AM

Welcome to Paleohacks!

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by 1418 · about 6 hours ago

How would one go about fixing hyperthyroidism and hypothyroidism naturally? Have any of you done it? Does the paleo diet balance the thyroid overtime?

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Lady_Arwen 0 · May 10, 2012 at 4:13 PM

Paleo helps a Woman Get Off Thyroid Medication! http://robbwolf.com/2012/06/04/11360/ There are people with receptor and other problems of the thyroid that have NORMAL TSH but borderline or abnormal one or more of the following tests so you must... (more)

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by 267 · about 6 hours ago

Just curious.. the natural calm instructions tell you to mix it with hot water and let it fizz.. wondering if it makes any difference whether it fizzes or not? personally i like the taste of it in cold water better.

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miked_2 0 · April 02, 2012 at 10:11 PM

You can chill it after it fizzes. Or have it fizz in a small amount of hot water then add cold after its done. I forget what chelate the natural calm uses but what ever it is it's there to make it more bioavailable. The reaction is probably... (more)

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by 608 · about 6 hours ago

I tried looking at the website beyondshampoo.com but it looks like its taken down. I want to move toward a more natural approach to using body care items, items free of chemicals. I was wondering if using All Natural Cleansers like ones made from... (more)

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Firestorm 0 · March 22, 2012 at 5:33 PM

I've had excellent results with making a liquid surfactant from soap-nuts. These are NOT soap. They're a high-saponin nut. You have to be aware of the type and preparation of the nuts -- you want sapindus mukorossi nuts that have been pitted.... (more)

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by 1418 · about 6 hours ago

I am 18 years old , and I've had this one grey hair from middle/high school that I always cut short so its not visible. I was combing my hair yesterday and noticed that this grey hair has about 2 1/2 to 3 inches of black(natural colour) new... (more)

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JPzl 0 · March 14, 2012 at 12:26 PM

Yes, yes, yes! I have experienced the same thing. I noticed yesterday (after six week of eating LC Paleo) that the white/grey hairs on the side of my head were mostly back to dark brown. At least a 50% reduction. I am amazed, I thought grey... (more)

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by 0 · about 6 hours ago

Ever heard of "ephedrine"? Ever used it? I have and found(a decade ago) that it was not only addictive but extremely effective in burning fat and jolting the CNS to raise awareness to the stratosphere. Now I know it is not as trendy as... (more)

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August 0 · January 30, 2012 at 7:42 PM

Long term, it just never got me where I needed to go. I stayed +200 and stayed on crappy processed food. Of course, back then, I thought being 220 was pretty good. But, eventually I packed a lot more besides that back on. I'm now bouncing... (more)

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by 2153 · about 6 hours ago

My boyfriend has a growing, sebaceous cyst on his back- on his shoulder blade near his armpit. He's been going to the gym lots lately and weight lifting. I read online somewhere that those cysts can be triggered by too much testosterone. He... (more)

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Bill1102inf 0 · December 18, 2011 at 5:36 AM

Keep applying warm compresses to it as often as possible back to back to back to back. The goal is to get it to come to a 'head' and burst, then you can clean it and apply some antibiotic ointment. If that doesn't work, see if you can get to a... (more)

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by 78422 · about 6 hours ago

How many people are on nothing? No meds, no supplements, no nothing that is processed in the least bit. And do you find you feel better with all natural things in the diet, or do you feel better with some man processed medication/supplements? (more)

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Brooke 0 · October 20, 2011 at 1:44 AM

I take birth control and also a daily med for chronic pain. I'm hoping that the longer I'm doing paleo I can get off the pain stuff. That's my goal anyway! :) As for supplements, since going paleo I stopped taking a lot of what I had been. Now I'm... (more)

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by 10 · about 6 hours ago

How do you know natural calm contains MSG. I wrote to the company and their response is below. I have taken it on and off and don't recall bad effects only better sleep Dear Lori, Thank you for your inquiry. I certainly understand why you... (more)

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paleohacks 0 · August 04, 2011 at 9:09 PM

The magnesium supplement that I took that caused the symptoms I described in that quote are from taking Magnesium Citrate made from corn not "natural calm". I've never tried natural calm, but I've read other people having problems with the one... (more)

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by 418 · about 6 hours ago

Rinsing with just water? Salt water? Baking soda? Coconut oil? Wiping sweat off with just a towel? I'm afraid to give up a commercial cleanser. Please convince me. I get pimples around my chin. I want them gone. Is my face wash holding me... (more)

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being 0 · July 22, 2011 at 12:46 AM

the oil cleansing method (OCM) is fantastic, but you have to play with it a bit to find what works best for you. what type of skin do you have? in general, i think less is always more. after much rial and error, ive found what works for me, but... (more)

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by 8933 · about 6 hours ago

Hi, I noticed that ever since I started probiotics I get constipated every time I don't take them. What can I do to solve this? I eat around 120g protein, 160g fat and 50g carbs (didn't count the fiber) every day. Is there any natural way to solve... (more)

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Bread_Eating_Beelzebub 0 · July 06, 2011 at 6:00 PM

My next blog post will be about this. I think low-carb and SCD-type diets are a great way to balance a gut ravaged by inappropriate foods, antibiotics, and other medicine. These diets can provide relief from symptoms caused by bacterial overgrowth... (more)

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by 113 · about 6 hours ago

Is there a natural remedy for dry skin? Hands in particular? I'm no-poo/soap for a couple of months now hoping for improvement but haven't really noticed a difference. I have bursts of cold water during my showers and try to wash my hands with no... (more)

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mindi 0 · July 03, 2011 at 12:33 PM

Try using a little coconut oil on dry skin. I had some dry itchy patches on my arms that have disappeared since using it, and my hands are softer too.

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by 78422 · about 6 hours ago

I noticed that i occasionally got diarrhea on paleo. ITs can be so much. So germs from outside. Or some bad food. ITs hard to figure out what is the cause. here is a related... (more)

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Carl_Stawicki 0 · April 25, 2011 at 3:19 PM

One myth on diarrhea, is that it is cleaning the body through the flush out. Why is that a myth? I always thought that's what it was. My natural treatment is to just let it do it's thing and pass. I try to identify what food item caused it. (more)

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by 1471 · about 6 hours ago

Orange, Lemon, Raspberry, Unflavored, Organic Orange

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Brian1965 0 · March 11, 2011 at 11:04 PM

Only tried the lemon. And, I love it.

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by 354 · about 6 hours ago

I have become very interested in health over the past few months... I am so glad I found out about the paleo diet and the dangers of sugar. I can't stop researching and learning about this stuff haha. I wish I could be a holistic practitioner,... (more)

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Cheryl___Diabetes_Bootcamp 0 · January 20, 2011 at 7:36 PM

Natural and Paleo don't necessarily get organized together. There are a LOT of natural healing protocols that are vegan, raw vegan, vegetarian, Michael Pollan-esque, zero carb, low carb, etc. What is it you really want to learn? There are plenty... (more)

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by 10294 · about 6 hours ago

Sorry, because this is not a question, but I thought this worth sharing: http://www.ted.com/talks/jessa_gamble_how_to_sleep.html I would close it myself. If inapropriate, please delete... (more)

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