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by 0 · June 09, 2014 at 2:04 PM

I want to try paleo, but I don't want to give up desserts. Are there any recipes out there that use real food? I'm not interested in almond flour or coconut flour, or margarine, or sweeteners other than fruit.

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missmiddlemarch 0 · June 09, 2014 at 6:22 AM

I make a Rote Grütze (German berry gelatin dessert) that you could do without the maple syrup that would be just fruit sweetened. The plain protein in the gelatin is a bonus and you can switch up the fruits as you like and along with whatever ones... (more)

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by 0 · May 16, 2014 at 11:23 AM

The greater that you apprehend most the earthborn body, the more wonderful it instrument possibly transmute to you. It is not only a matter of the anthropoid embody fighting as a variety of diametric parts, it is solon of an yield of... (more)

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by 5 · October 07, 2013 at 2:37 PM

Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)

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samc 0 · October 07, 2013 at 2:37 PM

Never had the issue of not wanting to lose weight, well at least since 12 years old as I recall. Maybe you need to be eating bigger portions of your main meal and less concentration on dessert. Nothing wrong with a mix of fruit for those not... (more)

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by 5 · September 15, 2013 at 9:05 PM

I specifically am around the fountain valley Huntington beach Westminster garden grove area and would LOVE to find some that is either reasonably priced or cheap. College doesn't allow much wiggle room for my wallet.

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jkaloved 0 · September 15, 2013 at 7:59 AM

Hi! I'm looking for the same thing, located near Irvine. Have you seen this ad? Can't decide if its sketch or not, but looks affordable. Would you be interested in splitting a 1/2 cow? http://orangecounty.craigslist.org/grd/4045640027.html (more)

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by 15 · September 05, 2013 at 8:17 PM

Hi guys, I am in England for a couple of months and will be in London in the coming week. What do you suggest activity wise that would be suitable for somebody involved in the health & fitness industry? Activities specifically related to... (more)

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by 0 · June 13, 2013 at 12:32 AM

I bought some Yogi tea called Tahitian Vanilla Hazelnut. It's pretty tasty, but suspiciously so. I was hoping someone would know more about the ingredients such as natural butterscotch flavor, natural vanilla flavor, natural hazelnut flavor, and... (more)

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scilla 0 · June 13, 2013 at 12:32 AM

Natural flavor is a huge blanket term for any ingredient the manufacturer doesn't feel like revealing to a health savvy consumer. It could be MSG, soy, literally anything. I used to think it was no big deal till I realized I was getting allergic... (more)

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by 1662 · June 04, 2013 at 4:35 PM

I've been on Paleo diet for about a year and half, and it seems this year I got a bump on my forehead. I know my family has a history with them, but I was wondering if anyone has had success getting rid of them without surgery?

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by 78 · June 06, 2013 at 3:52 AM

Has anyone heard of this Genostim GS-6? Its supposed to be all natural etc.. Genostim What do you think? Bogus or safe?

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Lauriston_Crockett 0 · June 06, 2013 at 3:52 AM

Genostim Performance Labs How the Isotide™ works. These peptides are quite complex, the Isotide™ peptides pass intact through the gut into the blood stream, mainly by pinocytosis. Isotide™ is characterized as an adoptogenic on (i.e. a product... (more)

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by 0 · July 28, 2013 at 3:59 AM

Which brand has the best natural supplements for weightloss?

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PeacefulPlanet 0 · July 28, 2013 at 3:59 AM

Perfect Supplements is a US company that manufactures all-natural supplements as well as coconut oil, protein powder, and greens powders. They have Perfect African Mango, Perfect Acai, and Perfect Green Coffee for weight loss. ... (more)

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by 120 · May 09, 2013 at 3:23 PM

I recently tried Natural Calm for the first time - hoping it would help with anxiety and sleep and sluggish bowels. I LOVE this stuff and can't seem to get enough. I quickly used up my 8oz. container. It was almost like I began craving it. It... (more)

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RK 0 · May 09, 2013 at 3:23 PM

There are other ways to get your Magnesium, though Natural Calm is awesome. I alternate it with other things, like epsom salt baths (magnesium sulfate), chelated Mg tablets, and my personal favorite, Magnesium Gel. (I order it here:... (more)

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by 229 · April 19, 2013 at 2:04 AM

http://www.berettafamilyfarms.com/categories/NATURAL%20CHICKEN/5 Which is better? This is what the site says about each. ORGANIC CHICKEN Our organic chicken is raised without the use of antibiotics, added hormones or steroids. The chickens are... (more)

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by 5 · August 26, 2013 at 5:22 PM

I'm wondering if anyone knows of a grocery store that store that sells grass fed, natural meats and organic vegetables in Seoul, Korea. I recently moved to Seoul so I really appreciate your help or advice.

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cavemanjoe 0 · August 12, 2013 at 4:51 PM

Consider buying conventional meat, that will save you money and not contribute any less to your health, as grass fed meat has not been proven to be any healthier than conventional meat.

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by 68 · March 20, 2013 at 6:21 AM

I am male, 53 (but look in my mid 40s), have been eating clean for half my life (eat paleo for last year) and have been an avid natural sun worshiper for the last 5 years. Prior to that, I had used tanning beds for nearly 15 years. Rarely did I... (more)

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by 119 · March 17, 2013 at 3:32 PM

Pre-paleo Mr.T was a pitiful fool! I had sensitive gums that would bleed for years, my gum line was receding and my teeth sometimes hurt! I had bad breath that I sometimes covered up by EATING toothpaste! Oh fluoride! Since switching to paleo my... (more)

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Mary_in_FL 0 · March 17, 2013 at 1:44 PM

I brush my teeth with soap chips and a very soft, flossing-type toothbrush. I don't use regular toothpaste because it contains glycerin which would give teeth a slick feel, but also attracts germs. There are many other possible bad ingredients... (more)

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by 0 · March 15, 2013 at 3:22 AM

I've been taking Natural Calm magnesium supplements for about a month and have noticed some bloody stools since then. I've stopped taking it for now. Has anyone had similar problems? I had a colonoscopy less than a year ago and passed with flying... (more)

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by 723 · January 13, 2013 at 5:03 AM

I recently came across Nectresse, a natural sweetener made from the monk fruit, that supposedly has minimal effect on blood sugar. I don't know much about it, and I was wondering if there is anything harmful in it like there is in aspartame or... (more)

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Miriam 0 · January 13, 2013 at 5:03 AM

I wouldn't. It contains erythritol (a sugar alcohol), sugar and molassess along with the monk fruit extract. Pure stevia would be a better choice in my opinion.

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by 252 · January 08, 2013 at 2:37 PM

I just watched a video from Adam Kokesh on fluoridated water, and although it mainly sheds light on the monopoly of water in the U.S., it did bring up some rather interesting points, such as how there are studies with findings that areas with... (more)

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Matt_11 0 · January 08, 2013 at 12:41 PM

Probably 90% conspiracy, 10% real concerns. You're not getting a balanced view of the subject simply reading one side. Hell, Wikipedia is arguably a better read that some of the above. http://en.wikipedia.org/wiki/Water_fluoridation_controversy (more)

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by 8 · January 04, 2013 at 9:58 PM

Hi all, I've recently stopped wearing underwear (which is amazing by the way). I'm considering giving up on socks as well. Does anyone have any experience giving up socks? Any possible downfalls to not wearing socks? Fungus? Stench? I... (more)

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foreveryoung 0 · January 04, 2013 at 7:23 PM

I almost never wear socks. No problems with that. I wear ralph lauren athletic briefs underneath my gym shorts and about half the time I go commando when I'm wearing jeans or khakis. Fungus? No never. Although I do t think wearing or not wearing... (more)

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by 130 · September 22, 2012 at 12:52 AM

I have the beginnings of my first headache since going Paleo. (I used to frequently get atrocious hormonal migraines each month before starting my period; this current headache is no where near as bad, but the pressure/pounding is still... (more)

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judybot 0 · September 21, 2012 at 4:12 AM

A glass of water and a nap in a dark room with the ceiling fan on, if possible. I love any excuse for a nap! If that isn't feasible, I will try to massage it away. The majority of headaches I get are usually tension related, so I drop my chin to... (more)

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by 476 · September 20, 2012 at 10:22 PM

I'm dealing with acne and very bad seb dermatitis and i want to try an internal antibiotic coconut oil, coconut flesh(both young and mature) have done nothing Oregano as a crude herb in capsul but not an oil, I might try. Any suggestions? (more)

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Zym 0 · September 05, 2012 at 11:13 PM

Here's a book on Herbal Antibiotics on one of America's prominent master herbalists, Stephen Buhner: http://www.amazon.com/Herbal-Antibiotics-Alternatives-Drug-Resistant-Medicinal/dp/1580171486 (more)

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by 0 · August 27, 2012 at 4:32 PM

I have been taking Natural CALM for a few weeks now and I am experiencing the worst knee/ leg pain ever! I have also had vivd dreams, gas issues and diarea problems. The pain in my legs is really scary. Anyone else ever had this???

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Keith_3 0 · August 27, 2012 at 4:32 PM

If you are having diarrhea you are taking to much for your body to handle. I would reduce the dose greatly and slowly build back or stop taking all together, readjust, and then choose if you wish to continue. the only side effect of magnesium is a... (more)

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by 77348 · May 12, 2012 at 11:25 AM

Kirks Natural Products:-Shop online Kirk's Natural product at HerbsCity on Discount Price. We have carry huge range of Kirk's Natural Products. http://www.herbscity.com/brand/kirks-natural.html (more)

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dzone 0 · May 12, 2012 at 11:25 AM

Welcome to Paleohacks!

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by 1401 · June 05, 2012 at 12:28 AM

How would one go about fixing hyperthyroidism and hypothyroidism naturally? Have any of you done it? Does the paleo diet balance the thyroid overtime?

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Ike_1 0 · April 25, 2012 at 10:50 AM

I'm hoping it does.

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by 267 · December 13, 2013 at 5:56 AM

Just curious.. the natural calm instructions tell you to mix it with hot water and let it fizz.. wondering if it makes any difference whether it fizzes or not? personally i like the taste of it in cold water better.

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miked_2 0 · April 02, 2012 at 10:11 PM

You can chill it after it fizzes. Or have it fizz in a small amount of hot water then add cold after its done. I forget what chelate the natural calm uses but what ever it is it's there to make it more bioavailable. The reaction is probably... (more)

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by 608 · August 14, 2013 at 8:14 PM

I tried looking at the website beyondshampoo.com but it looks like its taken down. I want to move toward a more natural approach to using body care items, items free of chemicals. I was wondering if using All Natural Cleansers like ones made from... (more)

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MyDogRick 0 · September 07, 2013 at 12:44 AM

Here are some recipes for homemade lotion, shampoo, sugar scrub and toothpaste! It's really easy to make stuff yourself, and this way you know what goes into your products (and ultimately you).... (more)