Nausea

Nausea

Nausea Questions

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by 20 · 2 minutes ago

I've had it for about 30 minutes now. it feels like a bit towards fainting or losing consciousness. I feel dizzy, eyes not focusing, brain very spacey, slightly nauseous, sort of asleep and like I'm not really here or awake. Similar to my... (more)

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James_3 0 · February 28, 2012 at 12:18 AM

Dizziness/faintness could be salt or potassium. Remember, Paleo <> low sodium. You go low carb, you're releasing a lot of water, this will end up causing a loss of potassium and sodium, causing low blood pressure. Spaceyness is more along the... (more)

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by 2504 · 3 minutes ago

Hi all, thanks to your wisdom, I'm exploring the possibility that my continued/increased dietary discomfort on the paleo diet is related to FODMAPS sensitivity. I went through the archives here, and reviewed a few of the linked articles. I... (more)

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PaleoGran 0 · February 13, 2012 at 5:22 PM

HA, I eliminated the FODMAPs all at once, except for a bit of lactose in cream, and felt immediately better. I limit the amount of cream I use, and mostly use it in yoghurt, which I incubate 24 - 48 hours to reduce the rest of the lactose. Here... (more)

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by 1023 · 3 minutes ago

I've been eating Paleo (w/ full fat/raw dairy) for two years. My main method of exercise lately has been sprinting, plyometrics and playing full court basketball. My problem is after playing a few games, I'm usually hungry, but if I start to eat... (more)

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Joshua_1 0 · February 05, 2012 at 7:29 AM

The post-workout meal is not only overrated (like most Brotology in fitness circles), it's unwarranted. If you get hungry during a workout, maybe have a tablespoon of honey just to put you on an even keel. I've trained for 10 years and... (more)

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by 32518 · 5 minutes ago

I'm writing a blog post on pregnancy nausea and would like to get some idea of how many mamas here (if any) had NO morning sickness and if so, what you ate pre-conception and during pregnancy. Not interested in remedies, thanks! Got that... (more)

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Steph 0 · February 05, 2012 at 12:47 AM

I'm currently at about 8 weeks and have only had one day (knock on wood) where I had to lay on the bathroom floor. I was determined not to vomit so vomit I did not. The only thing I have been is exhausted. Like sleep all day exhausted. I was a... (more)

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by 11254 · 7 minutes ago

I bought some tapioca flour to thicken stuff with, but I fear I shall have to discontinue these 'safe starch' experiments; it is clearly making me sick. I also had a brief attack of nausea after eating some rice a while ago. Sugars don't seem to... (more)

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Bill1102inf 0 · December 12, 2011 at 5:40 PM

There is 0% possibility that you lack the enzyme to break down tapioca starch. Try eating a white or sweet potato and see what happens. 99.99999% that nothing negative will happen. Your 'tapioca flour' probably has some industrial waste product... (more)

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by 418 · 8 minutes ago

Anyone else fell nausea after drinking tea, especially on an empty stomach? I handle coffee (black, strong) fine, but cheap conventional tea (i.e. Tetley, Store Brand, etc) really make me feel sick. On the flipside, Stash "teas" (fruity, spices,... (more)

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none 0 · November 23, 2011 at 4:32 PM

I believe that nausea from both green and black teas are common when they are taken on an empty belly. I cannot drink my green tea on empty or I will HURL!

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by 5 · 9 minutes ago

Hi guys! I am relatively new to your ranks, very much enjoying the paleo diet so far. Have already dropped 1 1/2 pants sizes, feeling much more energetic, making positive life changes. 25 female, sedentary (desk work) with HIIT (crossfit) 1x... (more)

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sage_ 0 · November 11, 2011 at 4:37 PM

are you keeping a food diary? maybe its one food or food group that causes it?

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by 4258 · 11 minutes ago

I eat paleo, my roommate does not. I also have celiac disease. Have any other celiacs here (or anyone really) ever had the smell of gluten rich foods (like ramen, currently) make you feel nauseous or queasy?

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Rhubarb 0 · October 03, 2011 at 6:03 AM

Psychosomatic 1 : of, relating to, concerned with, or involving both mind and body 2 : of, relating to, involving, or concerned with bodily symptoms caused by mental or emotional disturbance It's possible you're having a physical reaction to... (more)

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by 85 · 14 minutes ago

Bottom line, I'm doing paleo and I'm losing weight rapidly but feel terrible and I'm extremely irritable with friends and family. By terrible I mean: constant hunger and distracting cravings, inability to concentrate, sleepiness, shakiness and... (more)

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peter_5 0 · August 19, 2011 at 12:42 PM

You CAN NOT do endurance exercise and weights on a calorie deficit. End of story. You need to eat fat and you need to eat starches. Sorry Masochist, but your plan is bad and you are going to feel shit. 1) eat enough carbs for you running -... (more)

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by 970 · 15 minutes ago

I know variations of this question have been asked before.. I am just dumbfounded. I was never the type to have any issues with grains/gluten. This is not one of those "well you just didn't realize you felt like crap all the time" situations, I... (more)

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Jay_15 0 · August 01, 2011 at 2:50 PM

I would mark this up to something you eluded to it not being, you know that you always felt like crap on gluten. OK maybe you didnt "feel" like crap, but they were detrimental to your system. You kept doing it anyway and eventually, like with... (more)

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by 35 · 15 minutes ago

I've never had trouble eating sweet potatoes before, but today I made sweet potato hash browns with some cinnamon and coconut oil and feel very nauseous now. Has anyone ever experienced this with sweet potatoes? I ate them post workout, on an... (more)

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Jack_Kronk 0 · July 29, 2011 at 8:49 PM

Liesl, You may have gotten a bad one. That's not impossible. Sounds like this is abnormal for you and that sweet potatoes don't usually give you this problem. Another thing to consider is that some people react to sweet potatoes. I remember... (more)

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by 85 · 16 minutes ago

Possible Duplicate: Sudden Heartburn and Gas Pains What would you recommend I should do? My stomach feels very uneasy at just the thought of eating eggs and meat. This just recently started a few days ago, as a matter of fact I had fried... (more)

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paleohacks 0 · September 13, 2011 at 7:29 AM

Add some probiotics (supplements, fermented milks like Kefir), Betaine-HCL and/or pancreatic enzymes and see how it changes stuff.

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by 297 · 17 minutes ago

I've heard it over and over that ideally we should sleep well and long, at least 8 hrs but preferably 9-10. Whenever I sleep longer than 8-9 hrs, I always either wake up with a headache or develop a headache later in the day. (No, I'm not hung... (more)

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Josh_M 0 · June 30, 2011 at 8:42 PM

Not to be give a snarky answer but if you as an individual do not need 10+ hours of sleep and 8 hours is sufficient for you that is what your body needs, do not try & force more sleep on it just because some people say to do it. I have had... (more)

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by 343 · 17 minutes ago

So. I 've been a strict (100 percent) Paleo dieter for exactly one week. In the past two days, I've noticed a growing food aversion to what I'm eating. It's not for all foods, but it's still hard for me to figure out why. This morning I woke up... (more)

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UncleLongHair 0 · June 24, 2011 at 5:48 PM

At first, after having absolutely no sugar or processed foods for about 2-3 weeks, I had a bite of hot dog bun and almost choked on it, it tasted like fluffy cardboard. A while later, I had a gummy-style piece of candy in a weak moment, and it... (more)

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by 1585 · 18 minutes ago

Maybe it's not the coffee but I have been drinking one to two medium sized mugs of it in the morning. Not too long after came the belly cramps, stressful thinking, nausea, trouble using the bathroom, etc... (about a week later) Does it sound like... (more)

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John_J__Collins 0 · June 18, 2011 at 7:54 PM

There are a many factors to consider, but from what you say it sounds as if coffee is having a negative effect on you. There are many studies re. caffeine over the years, of course. Here is one old study that shows that coffee can have an... (more)

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by 1716 · 24 minutes ago

I was wondering if anybody gets headaches and nausea after drinking green tea? I recently decided to incorporate it into my intermittent fasts to cut back on coffee consumption. It's just the loose leaf variety (medium priced, not fancy), brewed... (more)

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Helen 0 · February 17, 2011 at 3:21 PM

From what I understand, green tea has a very high fluoride content. Fluoride is notorius for causing esophageal and gastric pain. If you are making your tea with fluoridated city water, the combination of fluoridated water and the fluoride from... (more)

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by 50 · 24 minutes ago

I've been eating paleo for the last few months and love it. However, I had the stomach flu this weekend and to help with the nausea I regularly ate some crackers - saltines. So I was wondering if anyone has found a way to help with nausea that is... (more)

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Eliz 0 · February 16, 2011 at 9:27 PM

Ginger! It's a godsend. Grate some fresh ginger and brew it into tea. It will make you feel at least slightly human again. :)

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by 78422 · 26 minutes ago

I have been following paleo eating for three weeks. I am female, 5' 7", and 120 pounds. I am fairly active (running, weights). I have eaten no grains, legumes, or sugars (I have eaten a little dairy incidentally, and a few nuts), and I have kept... (more)

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paleohacks 0 · February 12, 2011 at 12:34 PM

This is a follow-up to my own earlier question. My nausea and hives diminished and disappeared with time and I'm pretty sure that the nausea and hives were both caused by gluten withdrawal. I have tested positive for gluten sensitivity and have... (more)

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by 1229 · 29 minutes ago

I have been following a Paleo diet for 5 months now, and in the last week I have had an awful, metallic taste in my mouth, accompanied by hypersensitive taste in general. I have been pretty low carb the whole time, so I can't imagine that I am... (more)

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Bread_Eating_Beelzebub 0 · July 02, 2010 at 10:46 PM

How many calories are you getting?

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by 45 · about 22 hours ago

Ok some mornings I find myself waking up and literally feel like I have been hit by a train and have flu like symptoms. I am trying to find a correlation if it has anything to do if what I have eaten the night before (if I had too many carbs, as I... (more)

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Yuki 0 · August 10, 2014 at 7:20 AM

You're right, you won't feel terrible EVERY day. However, if you don't give your body time to rest and recover, it will be weak to fight against little sicknesses, food related problems, etc. While the nonstop exercise may not be the only... (more)

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by 247 · about 22 hours ago

Hello,I ate a really bad diet the last days as I do often from time to time, so I decided to go into ketosis to a) lose all the water weight b) controll my appetite again c) lose some weight. I started yesterday with eggs and bacon and very little... (more)

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Janknitz 0 · July 24, 2014 at 8:34 PM

It sounds like dehydration to me. Look up "hyponatremia" http://www.mayoclinic.org/diseases-conditions/hyponatremia/basics/symptoms/con-20031445. You have to drink a LOT of fluid to replace what gets flushed out when you deplete your glycogen... (more)

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by 0 · about 23 hours ago

Hi everyone, I'm taking 20grams of OMEGA 3 per day. 20 pills of 1 gram each. 10 pills and lunch and 10at dinner. I'm lately having some nausea EVERY NIGHT, I feel like some fish plus acid coming up from my stomach, like I can never digest like I... (more)

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Drael 0 · February 28, 2014 at 12:51 PM

Stop doing this. Too much omega-3 is dangerous.

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by 0 · about 23 hours ago

Hello, it's my second week of going paleo. I've lost 10kg so far. Apart from the complete loss of appetite (i force myself to eat), lack of energy, and sleepless nights, for the last couple of days i've noticed that food smells bad, meat,eggs,... (more)

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Papa_Otto 0 · February 15, 2014 at 3:11 AM

Any chance you could pregnant?

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by 0 · about 23 hours ago

So I just started taking folinic acid (it's called "megafolinic" by Source Naturals - 800 Mcg), but have experienced dizziness shortly after taking the pills in isolation. There could be a variety of causes for this, but I am wondering whether... (more)

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Erika_2 0 · February 07, 2014 at 5:07 PM

I relate to Matt 11 so much. I will feel horrible if I don't eat a meal with certain supplements, so just to be sure, I always take my supplements (UNLESS otherwise stated on the bottle) during/right after a meal. Also, you should NOT be... (more)

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by 0 · about 23 hours ago

I am trying to use coconut oil as an antibacterial and an antifungal as I am beginning a paleo-based diet to combat SIBO and heal a leaky gut. Of course I know that the real thing is most likely better than a pill form, but I have been... (more)

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greymouser 0 · August 19, 2013 at 5:00 PM

Coconut oil is ~130 calories a tablespoon. The item you linked to is 3 softgels per serving, and 25 calories from fat, per serving. So, 25 / 130 = .19, round up to .20 or 1/5 for ease sake. That's one-fifth of tablespoon per serving, or 3/15 of a... (more)

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