Negative Effects

Negative Effects

Negative Effects Questions

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by 0 · about 4 hours ago

I've started the Whole30 last week and I haven't drank any milk, yogurt or even butter. But I'm using ghee. In the beggining, I tought it was the eggs that were causing the nauseas, that "vomit feeling' (I'm sorry if you have just pictured it).... (more)

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NoBunPlease 0 · October 23, 2014 at 10:25 PM

If you want to continue using ghee, you could try using cultured ghee. Many people who are sensitive to regular ghee find they can handle the cultured stuff.

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by 2303 · about 5 hours ago

My mother in law uses vegetable oil (Crisco brand made from soybeans) to cook everything. She is Chinese and insists on using it despite us asking her not to. We have even purchased other options (coconut oil, lard, even high oleic... (more)

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Matt_61 0 · December 10, 2013 at 8:26 PM

Once or twice a week isn't going to be THAT detrimental. But it depends on why you're paleo really. If you're dealing with some pretty bad inflammation then it would help to avoid it. You could always make sure you're getting enough omega 3 to... (more)

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by 2199 · about 5 hours ago

Are there a human study that shows negative effects of eating non-peanut or soy legumes?

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daz 0 · September 24, 2013 at 5:48 AM

the kidney bean comes to mind, i seem to recall eating those things raw is a very bad idea (may even kill? dose dependent?). There are some studies on pubmed on kidney beans and/or phytohaemagglutinin (a lectin found in plants, especially... (more)

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by 45 · about 5 hours ago

I'm an Osteopath & Naturopath working in London (and have been paleo for the last 7 months) and want to design a little handout for my patients of what to expect if going paleo, in the form of pros and cons. Here's my list so far, please feel... (more)

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Sayeds 0 · January 16, 2013 at 1:43 AM

balanced blood sugar, stronger immune system, faster recovery times

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by 0 · about 5 hours ago

I started to up my intake of Cayenne Pepper after reading the health benefits, i have always been fond of all things spicy but these days i tend to use Cayenne pepper like a condiment, it goes on pretty much everything i eat. I use a 26 gram jar... (more)

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Poop_Master_MC 0 · October 24, 2012 at 12:18 AM

Imo you need to lay off the cayenne when you hit the "Stop, my ass is on fire!" stage, but until then, pour it on.

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by 8858 · about 6 hours ago

I read with interest a recent question regarding use of Omega-7s (which I had never heard of!). I have had continuing itchy skin problems even with a strict gluten-free, soy-free, paleo-type diet. Decided to eliminate the fish oil and cod liver... (more)

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MikeD 0 · March 08, 2011 at 9:21 PM

My experiences with straight up tablespoon a day of Nordic Naturals Fish Oil has been softer skin. Cod Liver Oil might be the culprit. Vitamin A in large doses can lead to itchy dry skin. It is the same effect as taking Accutane, a retinoid drug... (more)

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by 0 · October 24, 2014 at 4:49 AM

I'm a 50-year-old mom of 5. I have Type I diabetes (39 years), Grave's disease (29 years), and celiac disease (3 years). I've been fanatically gluten free since my celiac diagnosis, and began a quest to find out how to stop all this autoimmune... (more)

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O_Siodhachain 0 · November 19, 2013 at 1:13 AM

@bcdriver Perimenopause is certainly an issue, but my usual theory (though, who knows, I may be wrong) Paleo should help regulate your system so its less destructive. You've been doing this for a year, it may not be a bad idea to go to... (more)

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