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by 0 · about 8 hours ago

and they require a slave mentality Nitro X Proseries which is my second objection to the Pasco wage it demands about us that we think I???ve discovered has in a cynical rather credulous rather capricious opportunist easily flattered and... (more)

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by 0 · about 8 hours ago

In a couple of months I'll become a student and have to be stricter with my money. What should I prioritize to buy to get the most nutritional value for my bucks? Eggs of course, green leafy veg, coconut oil, avocado are staples, but maybe some... (more)

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raydawg 0 · June 16, 2014 at 11:00 AM

Try to get some liver, sardines, egg yolks (you can even throw out some of the whites). If you're able to use a crockpot, you could get whole chickens and turn them into soup easily, and then use the bones for bone broth; you could also use it to... (more)

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by 0 · September 28, 2014 at 4:11 AM

Basically I started being vegan at the age of 14, then went raw vegan an year ago (I'm 18 now). Basically raw vegan has KILLED my stomache. I get such pains that are unberable and have been with them for quit a while. Cooked vegan was better,... (more)

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andrew 0 · April 29, 2014 at 7:38 AM

That sounds pretty much like I began. And gradually it wrecked my digestion and energy levels. Adding back in white potatoes, white rice and mung bean noodles sorted me out. But I do regret the low carb year.

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by 155 · about 8 hours ago

New to Paleo and read this article about how to lose 40 Lbs this month? Great! My wife's magazine just came in the mail today. I've been on a Paleo "diet" (more like a lifestyle) for 3 years. She hasn't started yet even though she's seen my... (more)

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samc 0 · March 29, 2014 at 10:11 PM

Is this a public service announcement? What's the question?

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by 0 · about 8 hours ago

I've done atkins in the past and it was pretty ok...slow weightloss compared to severe calorie restriction....but as soon as carbs came back so did everything else..... I want to try paleo but there are some things that I must be realistic... (more)

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carinlynchin 0 · March 19, 2014 at 6:53 PM

thanks. well today I only had omelettes with onions I think but it did have cheese ... and bacon and sausage...I know not the best meats to eat, but my company was providing breakfast today. But I totally stayed away from biscuits and... (more)

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by 0 · September 27, 2014 at 4:04 AM

Hi everybody! Ive been Paleoing for 3 weeks and just getting over mourning the loss of sugar. I've turned to dark chocolate (90%) thinking that this would be ok, but boy oh boy it's sent me doolally! I've not stopped craving it and have eaten... (more)

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Halesb 0 · February 26, 2014 at 4:56 PM

Thank you everybody! I think the cravings are possibly to do with being pre-menstrual. I had more of the dark stuff today following another craving while I was out and it wiped me out. I feel dazed and fuzzy headed. I have to leave it alone. I... (more)

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by 0 · about 8 hours ago

I started Paleo a week ago, and after about 4-5 days of the diet, I have noticed some strange things in my mouth--dry/chapped lips (never a problem pre-paleo, so not winter-related), sore/raw roof of mouth, and back of tongue is sore and it... (more)

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KaylaMadison 0 · July 30, 2014 at 8:47 AM

Castor oil is a good treatment for dry and chapped lips. 1. Simply apply castor oil to your lips several times a day. 2. You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh... (more)

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by 0 · about 8 hours ago

I've recently started trying to eat as paleo as possible (easing in slowly) and had a really good day today with my carb/protein/fat ratios hitting 15/20/65...unfortunately this all went downhill when I started getting food cravings at 9pm and... (more)

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Linds 0 · January 12, 2014 at 12:23 PM

The problem is probably that you're only eating fish, eggs and nuts. Why aren't you eating meat? What type of fish are you eating...is it the good fatty kind like wild salmon, trout, mackerel and herring or the so so kind like tilapia, sole... (more)

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by 0 · about 8 hours ago

- I am sensitive to MSG. Gelatin, L-Glutamine, and Bone Broth render me semi-incompetent haha

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Matt_11 0 · December 26, 2013 at 10:16 PM

Amazing so many have MSG sensitivities… considering it's never been shown in studies.

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by 0 · September 29, 2014 at 4:04 AM

So it's been 6 weeks. I have noticed a few changes. I am stronger and my libido has gone up a lot. My thinking is a bit clearer. On the negatives I have been a little bit edgy. Certain things get under my skin more and I seem to have more of an... (more)

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by 0 · about 8 hours ago

Hello everybody, First I'll start with an explanation. I was paleo for about a year in 2011 and 2012. I was feeling great. In 2012, I started grad school and started eating like crap once again. I have had multiple weeks where I eat clean... (more)

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AxialGentleman 0 · November 18, 2013 at 3:46 AM

I would have either eaten more carbs, more consistently, OR made a concerted effort to go ketogenic / fat-adapted from the beginning. I ended up spending several months in a cruddy no-man's-land of frequent hypoglycemic crashes, which made me... (more)

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by 0 · about 8 hours ago

Ok, so I am new to paleo, as in I just finished my first week. I have been hungry non stop this week. I'm a college freshman eating dorm food which can be difficult but I make it work. For breakfast (8:30) I eat 3 scrambled eggs with... (more)

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Methodician 0 · November 16, 2013 at 11:38 PM

I suggest you head to the market and replace your apples with some sweet potatoes/yams (really the orange ones are sweet potatoes too) and some kerrygold or other quality butter. There are a number of ways to microwave sweet potatoes. I did an... (more)

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by 0 · about 8 hours ago

Looking to see if there is a Paleo community in Northern NJ, I am new to this and wondering if there are like minded people around me. Nick

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by 18 · September 27, 2014 at 3:59 AM

Well, this morning I woke up in a new Bugatti, and was just wondering if this is really paleo? Since paleo people probably didn't have Bugattis. But then again paleo man didn't even have cars, so I'm just not sure. Are Bugattis paleo? Picture of... (more)

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PsychandStang 0 · August 10, 2013 at 4:16 PM

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by 10 · about 8 hours ago

Hey All Ok so my Mom is trying Paleo! Yeay! But she is used to being on a nutrient lacking diet. She was on Weight watchers for years. When she would get off of it she would (naturally) gain weight back. Now she has been on a STRICT (she???s so... (more)

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Riceball 0 · July 24, 2013 at 6:48 PM

Whew. Where to start. I have told my mom to try Paleo for one month as a birthday gift for me. She grudgingly agreed. :D Yay for us. Most people have a 30 day transition period. I didn't. In fact, I'm still in the middle of mine, and it's already... (more)

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by 0 · about 8 hours ago

I often have the idea of moving away from things, where I can be in a warm, sunny environment, and get all the sleep I need, and just live frugally off of savings. Anybody else? Obviously eat Paleo. I mean I have friends in real life, but... (more)

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Marie 0 · June 07, 2013 at 3:05 AM

I traveled all over Central and South America for two years after the Dot Bomb and can't recommend it enough!!! I spent $15K for two years and it was WELL worth it. You'll need to plan and save, but now is the time to do it. Interest rates will be... (more)

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by 1772 · September 30, 2014 at 4:01 AM

I need help. What do you guys eat for breakfast when it's NOT eggs or left-overs? Is there a breakfast-specific dish that you make that isn't just eggs (or left-overs)?

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ivymcivy 0 · May 26, 2013 at 4:09 PM

my current no-egg breakfast is avocado bacon tacos - I use non gmo corn tortillas, since I do well with corn, but I often use a lettuce leaf as a wrapper and add roasted pumpkin seeds - super fast and delicious! (I'll fry up some bacon once a week... (more)

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by 15 · September 29, 2014 at 3:57 AM

I'm on day four or six, I'm not sure, but the first bit was easy. How can this be hard? It's still not. Willpower reigns supreme here. I'm not quitting, and I know what I'm feeling is normal after 19 years of gaining weight on horrible food. I've... (more)

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Ryan_60 0 · May 21, 2013 at 3:17 PM

what's your main goal?

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by 20 · about 8 hours ago

Hi there everyone. I'm looking for support as I just started eating Paleo a few days ago. I'm here for weight loss and to feel better, as I believe grains/dairy cause me not to be at my best half the time. Also, I have struggled with compulsive... (more)

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juju 0 · May 02, 2013 at 8:45 PM

Hey Amanda, good for you! My advice would be to keep it all very simple as you start. Eat whole, real foods until you are satisfied, not stuffed. Make sure to eat enough so you are not starving and looking to tackle the pizza delivery guy. It... (more)

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by 10 · about 8 hours ago

Hi everyone :) I am new to Paleo, and having researched for quite a while felt quite equipped to start. I am cooking in coconut oil, having chicken, fish, red meat (all organic/wild/grass fed etc) and organic veggies I know the drill with adding... (more)

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Gio_1 0 · April 20, 2013 at 1:16 AM

It's the fat you are eating. Are you coming off a low fat diet? Your body will be adjusting for the next few months as you are going to be eating more protein and fat, these macronutrients especially when combined together provide a great sense of... (more)

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by 384 · September 28, 2014 at 3:58 AM

Hey there, I'm quite new to trying Paleo but i've been reading about it for a while along with SCD, I'm trying it for digestion issues. I had GERD pretty bad and after months of buying tons of "herbal remedies" i started experimenting with my... (more)

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Lesley_1 0 · April 19, 2013 at 8:29 PM

Matt, When I first started Paleo I also battled mild nausea and loose stools. The key for me was having a carbohydrate transition period. I kept a small container of bland boiled potatoes or quinoa in the fridge so I could take a bite or two if... (more)

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by 10 · about 8 hours ago

Hi there. I have 4 kiddos, (3, 6, 9, and 11).. Does anyone have any advice for how to ease them into a paleo lifestyle without giving them "carb-flu" symptoms? The 9 year old is an athlete who works out 14 hours/week. ( Gymnast). I don't want to... (more)

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Eugenia 0 · April 14, 2013 at 9:06 PM

Disclaimer: I'm not a doctor. I would not remove the fruit from kids. Add a few starches, eg sweet potatoes, and white rice if they can tolerate it -- especially for the gymnast kid. Just because you want to lose weight doesn't mean that your... (more)

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by 5 · about 8 hours ago

So I just started doing the paleo diet cold turkey and made this lunch and was wanting some feed back on it. 1 head of broccoli 1 large green pepper 1/2 a yellow onion 3 large free range chicken eggs 2 tbls olive oil I cut up the broccoli,... (more)

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jno35 0 · March 25, 2013 at 6:49 PM

Sounds great! Would make a good breakfast too. Some people might nit-pick on using olive oil to saute' in, mostly because it oxidizes easily. IE - you can drizzle it on your food but don't heat the oil. Maybe next time use some butter or coconut... (more)

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by 0 · September 30, 2014 at 3:58 AM

Hello all! Just starting up, and I want to lose weight and change how I eat. I have not worked out for awhile and Im going to ease back into it. I Have always ate low carb, i just need to get rid of the dairy. Will it make a big difference if I... (more)

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AmberKat 0 · March 25, 2013 at 5:27 PM

Here's a list to help you decide what to buy organic! The Dirty Dozen and The Clean 15

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by 0 · about 8 hours ago

Hi I am new to Paleo, my husband and I have been trying it almost purely for 4 weeks. When I say almost purely we have had a couple of beers, ceasar dressing out of a bottle, parmesan cheese and cooking a bit with remaining canola oil, that kind... (more)

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Eugenia 0 · March 09, 2013 at 1:07 AM

Try to avoid beer, because of gluten. However, the "problem" is that your body has re-awaken and it's more sensitive to toxic stuff now. Like alcohol. People on Paleo and keto diets have found that their alcohol tolerance has gone down to about... (more)