Default 150

New Questions

New

All Questions

3e2aefe3b857eb2f595297e8c521083b
0
Votes
0
Answers
0
Views
5
by 0 · August 13, 2014 at 10:35 AM

and they require a slave mentality Nitro X Proseries which is my second objection to the Pasco wage it demands about us that we think I’ve discovered has in a cynical rather credulous rather capricious opportunist easily flattered and... (more)

D09699d4e351f2e57466b11e1fb164b4
0
Votes
0
Answers
3
Views
245
by 0 · June 16, 2014 at 01:03 PM

In a couple of months I'll become a student and have to be stricter with my money. What should I prioritize to buy to get the most nutritional value for my bucks? Eggs of course, green leafy veg, coconut oil, avocado are staples, but maybe some... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · June 16, 2014 at 11:00 AM

Try to get some liver, sardines, egg yolks (you can even throw out some of the whites). If you're able to use a crockpot, you could get whole chickens and turn them into soup easily, and then use the bones for bone broth; you could also use it to... (more)

Medium avatar
0
Votes
0
Answers
3
Views
256
by 0 · April 29, 2014 at 07:38 AM

Basically I started being vegan at the age of 14, then went raw vegan an year ago (I'm 18 now). Basically raw vegan has KILLED my stomache. I get such pains that are unberable and have been with them for quit a while. Cooked vegan was better,... (more)

4e184df9c1ed38f61febc5d6cf031921
andrew 0 · April 29, 2014 at 07:38 AM

That sounds pretty much like I began. And gradually it wrecked my digestion and energy levels. Adding back in white potatoes, white rice and mung bean noodles sorted me out. But I do regret the low carb year.

800547661e2d20d03f5a313d86eb6102
0
Votes
0
Answers
1
Views
1K
by 155 · March 29, 2014 at 10:11 PM

New to Paleo and read this article about how to lose 40 Lbs this month? Great! My wife's magazine just came in the mail today. I've been on a Paleo "diet" (more like a lifestyle) for 3 years. She hasn't started yet even though she's seen my... (more)

Medium avatar
samc 0 · March 29, 2014 at 10:11 PM

Is this a public service announcement? What's the question?

92b1202303cf87a697d5d06039379df6
0
Votes
0
Answers
5
Views
357
by 0 · March 19, 2014 at 06:53 PM

I've done atkins in the past and it was pretty ok...slow weightloss compared to severe calorie restriction....but as soon as carbs came back so did everything else..... I want to try paleo but there are some things that I must be realistic... (more)

92b1202303cf87a697d5d06039379df6
carinlynchin 0 · March 19, 2014 at 06:53 PM

thanks. well today I only had omelettes with onions I think but it did have cheese ... and bacon and sausage...I know not the best meats to eat, but my company was providing breakfast today. But I totally stayed away from biscuits and... (more)

2a8db42032182c3ac49b27cc8f1a004d
0
Votes
0
Answers
4
Views
250
by 0 · February 26, 2014 at 04:56 PM

Hi everybody! Ive been Paleoing for 3 weeks and just getting over mourning the loss of sugar. I've turned to dark chocolate (90%) thinking that this would be ok, but boy oh boy it's sent me doolally! I've not stopped craving it and have eaten... (more)

2a8db42032182c3ac49b27cc8f1a004d
Halesb 0 · February 26, 2014 at 04:56 PM

Thank you everybody! I think the cravings are possibly to do with being pre-menstrual. I had more of the dark stuff today following another craving while I was out and it wiped me out. I feel dazed and fuzzy headed. I have to leave it alone. I... (more)

Medium avatar
0
Votes
0
Answers
2
Views
766
by 0 · July 30, 2014 at 08:47 AM

I started Paleo a week ago, and after about 4-5 days of the diet, I have noticed some strange things in my mouth--dry/chapped lips (never a problem pre-paleo, so not winter-related), sore/raw roof of mouth, and back of tongue is sore and it... (more)

Medium avatar
KaylaMadison 0 · July 30, 2014 at 08:47 AM

Castor oil is a good treatment for dry and chapped lips. 1. Simply apply castor oil to your lips several times a day. 2. You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh... (more)

7a5758fd7e2efe4f99f644f7e46a0e8b
0
Votes
0
Answers
3
Views
678
by 0 · January 19, 2014 at 10:27 AM

I've recently started trying to eat as paleo as possible (easing in slowly) and had a really good day today with my carb/protein/fat ratios hitting 15/20/65...unfortunately this all went downhill when I started getting food cravings at 9pm and... (more)

5b9a25a1a676397a25579dfad59e1d7b
Linds 0 · January 12, 2014 at 12:23 PM

The problem is probably that you're only eating fish, eggs and nuts. Why aren't you eating meat? What type of fish are you eating...is it the good fatty kind like wild salmon, trout, mackerel and herring or the so so kind like tilapia, sole... (more)

93aa48dbac685022d248ced0dcf6aa35
0
Votes
0
Answers
4
Views
909
by 0 · December 26, 2013 at 10:22 PM

- I am sensitive to MSG. Gelatin, L-Glutamine, and Bone Broth render me semi-incompetent haha

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · December 26, 2013 at 10:16 PM

Amazing so many have MSG sensitivities… considering it's never been shown in studies.

Bdc4c7d5331ee6d8332aeef2689b138f
0
Votes
0
Answers
0
Views
280
by 0 · November 27, 2013 at 08:21 AM

So it's been 6 weeks. I have noticed a few changes. I am stronger and my libido has gone up a lot. My thinking is a bit clearer. On the negatives I have been a little bit edgy. Certain things get under my skin more and I seem to have more of an... (more)

E45ec8d852b6660f72e8fbe71c3fcb70
0
Votes
0
Answers
7
Views
950
by 0 · November 18, 2013 at 03:46 AM

Hello everybody, First I'll start with an explanation. I was paleo for about a year in 2011 and 2012. I was feeling great. In 2012, I started grad school and started eating like crap once again. I have had multiple weeks where I eat clean... (more)

72cf727474b8bf815fdc505e58cadfea
AxialGentleman 0 · November 18, 2013 at 03:46 AM

I would have either eaten more carbs, more consistently, OR made a concerted effort to go ketogenic / fat-adapted from the beginning. I ended up spending several months in a cruddy no-man's-land of frequent hypoglycemic crashes, which made me... (more)

83bcefb83afa886274b8fe606fe441b6
0
Votes
0
Answers
4
Views
1.3K
by 0 · November 18, 2013 at 02:51 AM

Ok, so I am new to paleo, as in I just finished my first week. I have been hungry non stop this week. I'm a college freshman eating dorm food which can be difficult but I make it work. For breakfast (8:30) I eat 3 scrambled eggs with... (more)

Medium avatar
Methodician 0 · November 16, 2013 at 11:38 PM

I suggest you head to the market and replace your apples with some sweet potatoes/yams (really the orange ones are sweet potatoes too) and some kerrygold or other quality butter. There are a number of ways to microwave sweet potatoes. I did an... (more)

Af7329bcb716593c50d6965f5d01d8d7
0
Votes
0
Answers
0
Views
337
by 0 · August 12, 2013 at 03:03 AM

Looking to see if there is a Paleo community in Northern NJ, I am new to this and wondering if there are like minded people around me. Nick

91e29b56524980aafd004fac1cffbfaf
3
Votes
3
Answers
6
Views
272
by 18 · August 10, 2013 at 11:59 PM

Well, this morning I woke up in a new Bugatti, and was just wondering if this is really paleo? Since paleo people probably didn't have Bugattis. But then again paleo man didn't even have cars, so I'm just not sure. Are Bugattis paleo? Picture of... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · August 10, 2013 at 11:59 PM

Crap! You're right! Thank you for waking me up from my paleo fantasy! What was I thinking! Of course I should go vegan, because owning a Bugatti means I have to be a vegan! Thank you Mr. Troll Man! I wouldn't know what I'd do without your help! (more)

Eadbdc81acc703f5528a0ea8806a13e1
2
Votes
2
Answers
2
Views
271
by 10 · July 24, 2013 at 08:03 PM

Hey All Ok so my Mom is trying Paleo! Yeay! But she is used to being on a nutrient lacking diet. She was on Weight watchers for years. When she would get off of it she would (naturally) gain weight back. Now she has been on a STRICT (she’s so... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · July 24, 2013 at 08:03 PM

Health first. Once the body is healthy, the weight may come off. If she still feels stuck, lowering carbs--especially eating a lot of fruit and any sweeteners like honey--might help. If she has been on WW, she may not be eating enough fat. ... (more)

F47b3630a63ceaca66b63ed296b3a3d7
0
Votes
0
Answers
2
Views
476
by 0 · June 08, 2013 at 12:00 AM

I often have the idea of moving away from things, where I can be in a warm, sunny environment, and get all the sleep I need, and just live frugally off of savings. Anybody else? Obviously eat Paleo. I mean I have friends in real life, but... (more)

F92e4ca55291c3f3096a3d4d3d854986
Renee_2 0 · June 08, 2013 at 12:00 AM

I have that thought a lot. Living in a big city, working at a computer, bad weather, stress... you just think ESCAPE. But like you, I have a chronic illness, and I think sometimes that feeling comes from wanting to escape myself and the... (more)

3a9d5dde5212ccd34b860bb6ed07bbef
1
Votes
1
Answers
13
Views
1.6K
by 1768 · May 27, 2013 at 02:39 AM

I need help. What do you guys eat for breakfast when it's NOT eggs or left-overs? Is there a breakfast-specific dish that you make that isn't just eggs (or left-overs)?

089dd41b18fbb95ebb5347cded708d98
joanna_4 0 · May 27, 2013 at 02:07 AM

I always have meat for breakfast so it's usually salmon, tuna, steak, crockpot pork, or ground beef with an avocado and sautéed veggies. this is the most filling thing for me. If for some reason I don't have access to meat- usually in the... (more)

23b7df6ba6e426214078a41c3290ae44
0
Votes
0
Answers
5
Views
395
by 15 · May 23, 2013 at 05:24 PM

I'm on day four or six, I'm not sure, but the first bit was easy. How can this be hard? It's still not. Willpower reigns supreme here. I'm not quitting, and I know what I'm feeling is normal after 19 years of gaining weight on horrible food. I've... (more)

best answer

4f12a06aee26f64e432762495302ec9d
Ryan_60 0 · May 21, 2013 at 03:17 PM

what's your main goal?

Ace367c118c58c06443eff765c36dc97
0
Votes
0
Answers
9
Views
904
by 10 · May 02, 2013 at 08:45 PM

Hi there everyone. I'm looking for support as I just started eating Paleo a few days ago. I'm here for weight loss and to feel better, as I believe grains/dairy cause me not to be at my best half the time. Also, I have struggled with compulsive... (more)

10cadc0a2dff90c849c6d088832be324
ecks 0 · May 02, 2013 at 08:05 PM

I'm coming from the same place you are. I started at over 330lbs and definitely hit the ground running. My advice... cut out all sugars for a month... I mean ALL sugars (well enjoy some veggies with carbos but don't go overboard). Stick to... (more)

7f931d7462fa222992d24f65a48bc918
0
Votes
0
Answers
3
Views
1.8K
by 10 · April 20, 2013 at 01:16 AM

Hi everyone :) I am new to Paleo, and having researched for quite a while felt quite equipped to start. I am cooking in coconut oil, having chicken, fish, red meat (all organic/wild/grass fed etc) and organic veggies I know the drill with adding... (more)

32652cb696b75182cb121009ee4edea3
RK 0 · April 20, 2013 at 12:51 AM

One of my favorite treats is frozen blueberries with coconut milk drizzled on top.

C16e2e3642960bfaabee1c1c7fbf9df1
0
Votes
0
Answers
1
Views
1.5K
by 384 · March 27, 2014 at 02:49 AM

Hey there, I'm quite new to trying Paleo but i've been reading about it for a while along with SCD, I'm trying it for digestion issues. I had GERD pretty bad and after months of buying tons of "herbal remedies" i started experimenting with my... (more)

best answer

90bcfafd2ef73fea5398c483c593349e
Lesley_1 0 · April 19, 2013 at 08:29 PM

Matt, When I first started Paleo I also battled mild nausea and loose stools. The key for me was having a carbohydrate transition period. I kept a small container of bland boiled potatoes or quinoa in the fridge so I could take a bite or two if... (more)

3f88a571150a1adeea99899ab0181651
2
Votes
2
Answers
4
Views
828
by 10 · April 14, 2013 at 11:55 PM

Hi there. I have 4 kiddos, (3, 6, 9, and 11).. Does anyone have any advice for how to ease them into a paleo lifestyle without giving them "carb-flu" symptoms? The 9 year old is an athlete who works out 14 hours/week. ( Gymnast). I don't want to... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · April 14, 2013 at 11:55 PM

As said, Paleo is not necessarily low carb. If you want to be "strictly" Paleo, there's still plenty of carbs in starchy veggies and fruits. You can limit those in your own diet to reduce the carbs to lose weight, but don't skimp on the kids'... (more)

5b2d111a7f3443fe4db94b0ea39f66b9
1
Votes
1
Answers
3
Views
338
by 5 · April 22, 2013 at 07:22 PM

So I just started doing the paleo diet cold turkey and made this lunch and was wanting some feed back on it. 1 head of broccoli 1 large green pepper 1/2 a yellow onion 3 large free range chicken eggs 2 tbls olive oil I cut up the broccoli,... (more)

Medium avatar
Travis_Culp 0 · March 25, 2013 at 07:12 PM

Sounds like it would produce a disappointing amount of satiety, at least for me. Next time find some actual cold turkey and throw it in the mix as well. Or better yet, some red meat. Some potatoes would be a good addition as well. It all boils... (more)

3ab810519a62934c1f233f6a272c5bf7
0
Votes
0
Answers
6
Views
430
by 0 · March 26, 2013 at 08:16 PM

Hello all! Just starting up, and I want to lose weight and change how I eat. I have not worked out for awhile and Im going to ease back into it. I Have always ate low carb, i just need to get rid of the dairy. Will it make a big difference if I... (more)

089dd41b18fbb95ebb5347cded708d98
joanna_4 0 · March 26, 2013 at 12:05 AM

don't touch any factory farmed meat. it's gross and won't benefit your body. splurge on grass fed and organic since that is where so much of your calories will be coming from.

559473c76926eb452c37410e2b290cb2
0
Votes
0
Answers
2
Views
1.3K
by 0 · April 06, 2013 at 06:22 AM

Hi I am new to Paleo, my husband and I have been trying it almost purely for 4 weeks. When I say almost purely we have had a couple of beers, ceasar dressing out of a bottle, parmesan cheese and cooking a bit with remaining canola oil, that kind... (more)

best answer

3eca93d2e56dfcd768197dc5a50944f2
Eugenia 0 · March 09, 2013 at 01:07 AM

Try to avoid beer, because of gluten. However, the "problem" is that your body has re-awaken and it's more sensitive to toxic stuff now. Like alcohol. People on Paleo and keto diets have found that their alcohol tolerance has gone down to about... (more)