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No Exercise Questions

No Exercise

Paleo Questions

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by 915 · October 25, 2013 at 10:52 PM

I have been run down recently due to a change in my working hours which means i have to get up stupidly early Monday-Friday. As a result i've developed shingles at the very top inside thigh. I tried to get more sleep where i could & laid... (more)

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paleot 0 · October 23, 2013 at 7:57 PM

I've been down this road. For me, heavy exercise while fighting a viral infection ended me up in the hospital. I'd recommend against it and get in to see your doctor. You might need antivirals. (Although, I had some success with just lots... (more)

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by 974 · September 16, 2014 at 7:19 PM

Who here does NO exercise?

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Kaz 0 · March 13, 2011 at 12:04 AM

I'm a college student. I walk a couple miles a day across campus with a 15-25 pound backpack and sometimes I sprint for the bus stop (1/5 mi) if I'm running late -- about once or twice a week, since I tend to be running late more often than not. ... (more)