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Nut Free Questions

Nut Free

Paleo Questions

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by 53 · about 12 hours ago

is it possible? I've asked for high calorie advice before and everyone just tells me to eat nuts, and I really really don't tolerate nuts, except coconut. Does it really make sense to go through cans of coconut milk a day? I want some variety,... (more)

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paleot 0 · July 07, 2014 at 7:05 PM

A typical large meal scenario for me:Yesterday, I woke up around 8am with some things to do around the house and not particularly hungry. Got to the gym after 10, but had to be done by noon. Had an awesome workout. Left around noon, without time... (more)

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by 0 · about 12 hours ago

I have a bit of a situation. My child goes to a daycare where they serve strictly SAD meals. The daycare staff has been extremely helpful about feeding him the stuff I pack, but they prefer that I pack shelf stable/refrigerated snacks to leave... (more)

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by 385 · about 13 hours ago

I need a veggie dip recipe that is free of dairy, eggs, nuts and tahini. I'm already making some guac, but I wanted something "creamy" too... Any ideas?

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turtle 0 · May 10, 2013 at 7:20 PM

i would suggest roasted red pepper pure with olive oil and seasoning of your choice, also you may try roasting other veggies and check what suits you. My choices are aubergine and also onions (yum). Really every veg will do if you roast it first-... (more)

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by 0 · about 13 hours ago

I want to make a Christmas Pudding but I am struggling to find any recipes. It has to be nut free!! Please can someone help.

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Erik_3 0 · November 24, 2012 at 6:25 PM

Given their low proportion relative to other ingredients, flour and breadcrumbs are used primarily as binders, so you should be able to substitute some mixture of tapioca flour and/or arrowroot flour and/or potato flour. You can substitute puffed... (more)

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by 1670 · about 13 hours ago

I want to make my brother pumpkin pie and apple pie, but he has a severe nut allergy. I've made him paleo muffins with coconut flour before that have turned out well but I cannot seem to get a good pie crust using just coconut flour. Does anyone... (more)

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sage_ 0 · November 24, 2012 at 10:24 AM

i think a basket-weaved bacon crust would be awesome for an apple pie...really

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by 30 · September 30, 2014 at 3:39 AM

Hi, I need some snacks for my toddler who is 13 months old that he can manage to eat himself and preferably that can be taken out with us. He can't have whole nuts, and seems to react a bit to nuts, so I'm keen to get other ideas. We don't do... (more)

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Jamie_14 0 · June 19, 2012 at 5:46 AM

You might benefit from a food dehydrator, to make jerky and dried fruit with...careful with drying high sugar fruit though, it concentrates the sugars, and may lend to a sweet tooth..(if thats even avoidable in our society lol)