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by 0 · April 20, 2014 at 04:21 AM

hey folks. i am getting off paleo and i need to know... i have been on strict paleo for about a month and half now. zero sugars... hardly any carbs... and TONS of fat. I feel wonderful but... having some complications. and i want to try... (more)

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vegan5280 0 · April 20, 2014 at 04:21 AM

#vegan #carbthefuckup #h20 #30bananasaday https://www.youtube.com/watch?v=5LevGHptvW8

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by 5 · May 26, 2013 at 04:38 PM

I have allergies all year long I take fluticasone twice daily, sudafed twice daily and another 24hr antihistamine the name escapes me, I have been on the Paleo diet for 3 month s and when I stop the medication my allergy symptoms are still there;... (more)

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Hannah_12 0 · May 26, 2013 at 04:38 PM

I want to share my personal experience regarding my seasonal allergies with you. I have seasonal allergies that start in mid-February and typically end mid-June. I have had them for over twenty years and perhaps longer. They are typically the... (more)

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by 20 · July 30, 2012 at 04:01 AM

So I have a dilemma. I've been toying with Paleo for the past few months and have noticed a huge difference in how I feel. I'm very gluten intolerant and can't seem to digest any grain properly. I go awhile eating 90/10 Paleo with the 10%... (more)

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Yvette 0 · July 30, 2012 at 04:01 AM

I find that small cheats help curb the larger binges. So instead of all the tortillas with the Mexican food, try just having a single meal with some corn tortillas instead, and then wait a day. If you wait, you'll get the reminder, and the... (more)

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by 15 · November 25, 2011 at 08:08 PM

Help please I am on lipitor 10mg, and would like to get off it, what do you think my #'s would be without lipitor? Also is my LDL large & fluffy now? Two years ago male 310 lbs NO LIPITOR TC 230 HDL 41 TRI 185 LDL 152 CHOL/HDLC... (more)

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Anonymous_Chump 0 · November 25, 2011 at 05:39 PM

First of all, big-time congrats on your weight loss. I don't think it's possible to even venture a ballpark guess as to what your cholesterol would do once you got off Lipitor. What type of diet do you typically eat, by the way? I don't believe... (more)

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by 2746 · October 16, 2012 at 07:06 AM

Every time I scramble eggs, I get a good amount of egg residue stuck like a bastard to my pan. No matter how much butter I use, and I cook with low heat. It's not the worst thing in the world but there has to be some easy way to get that egg off,... (more)

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Tazchick 0 · October 16, 2012 at 07:06 AM

Another cast iron pan fanatic here. If it's well-seasoned they come out like a dream.

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by 10 · June 05, 2014 at 10:24 AM

I recently started Bio-Kult too and by the 4th day was feeling rotten.Fatigue, bloating, and constipation were the main symptoms. I read on Gaps that one should pull back on the bio Kult if that happens and take much less (a quarter of a capsule-... (more)

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Hydz 0 · March 10, 2014 at 11:42 AM

The bacteria in Bio-Kult is micro-encapsulated. This process has been shown to cause probiotics to be 5times more effective: http://www.ncbi.nlm.nih.gov/pubmed/20697290 because stomach acid and bile does not destroy any of the bacteria... (more)