Oil Cleansing

Oil Cleansing

Oil Cleansing Questions

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by 341 · 39 minutes ago

My skin has gotten terrible since going paleo (3 months). None of the changes I've made have helped anything. I did a month of no dairy, nightshades, nuts, etc in addition to the standard restrictions. Until the last week I was VLC, but just... (more)

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Phoenix 0 · September 06, 2011 at 2:00 AM

Things that seem to have helped my skin: Diet: Regular liver consumption. (I believe the vitamin A is good for acne, plus the plethora of minerals) Oysters. Or zinc supplementation. Adequate vitamin D. A good omega3:6 ratio. Less muscle meat,... (more)

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