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by 0 · about 10 hours ago

I know you cant eat any grains on the paleo diet including brown rice, but brown makes up the majority of my dinner (cuz im half asian and it's stereo typical for asian parents to cook rive every single ????????????in day) and if I don't eat it... (more)

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PaleoGod 0 · March 16, 2014 at 12:00 AM

Can't say that there is really anything wrong with brown rice. Its very starchy so it should help provide you with carbs for the day and it also is pretty rich in minerals and B-Vitamins. A lot of people in the paleo community avoid it because... (more)

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