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Omega 3/6 ratio?

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Updated October 29, 2014 at 3:48 AM
Created October 28, 2012 at 6:49 AM

Has anyone here had their ratio of Omega 3 to 6 tested? Did the results surprise you or meet expectations? Is it worth getting tested?

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10919 · November 08, 2012 at 10:37 PM

Totally disagree. Labs are a good way to see where you are in the process and whether you need to tweak some things.

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41471 · October 28, 2012 at 3:12 PM

+1 for "I am not a lab number." Folks, optimal lab numbers don't necessarily mean optimal health. Not to say that non-optimal lab numbers don't indicate something amiss. A little common sense goes a long way.

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1 Answers

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4266 · October 28, 2012 at 2:50 PM

I have never heard of such a test and I would not consider it worth it. Fixation on lab numbers is silly. I am not a lab number.

32f5749fa6cf7adbeb0b0b031ba82b46
41471 · October 28, 2012 at 3:12 PM

+1 for "I am not a lab number." Folks, optimal lab numbers don't necessarily mean optimal health. Not to say that non-optimal lab numbers don't indicate something amiss. A little common sense goes a long way.

1da74185531d6d4c7182fb9ee417f97f
10919 · November 08, 2012 at 10:37 PM

Totally disagree. Labs are a good way to see where you are in the process and whether you need to tweak some things.

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