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Omega6 Omega3 Questions

Omega6 Omega3

Paleo Questions

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by 0 · November 25, 2013 at 1:09 AM

I've had a facebook argument with an 811 today(The worst kind of vegan), and said that a good fatty cut of a grass fed steak contains little to none Omega 6(referred to as O6 from this point onwards. Respectively, omega 3 is referred to as O3)... (more)

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daz 0 · November 24, 2013 at 11:29 PM

that table is from cronometer.com, you can make it say what ever you want

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by 583 · November 05, 2013 at 9:09 PM

Do you have a good idea what ratios you're getting? What about your total PUFA intake? How are you measuring it? I'm struggling. Any good suggestions on keeping these things under control? We all love our bacon, poultry, and... (more)

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JenJen 0 · November 05, 2013 at 9:14 AM

Btw Chris Kresser says that ruminants maintain lower levels of o6 regardless of diet (see something about it near the end of this page - http://chriskresser.com/red-meat-it-does-a-body-good) so I don't stress out if I cannot afford really... (more)