On Ketosis

On Ketosis

On Ketosis Questions

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by 0 · about 4 hours ago

I refuse to give up that which wakes me up in the morning, I don't do coffee, too mainstream, I drink Mio in my 16 oz. cup of water with my Omeprazole, then afterwards if available, I drink my Mountain Dew flavors of White Out, Voltage and... (more)

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paleot 0 · October 30, 2013 at 1:33 AM

You need sub 30g-50g carbs to keto it up. Full throttle is ~58g of carbs (sugar!) before you even eat food for the day.

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