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On Line Calculator Questions

On Line Calculator

Paleo Questions

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by 0 · about 12 hours ago

I am really stumped on the best method for figuring out how much I should eat for safe weight loss as well as the best ratios for protein/fat/carbs. Some paleo advice veers toward "don't worry, eat all the meat!" and other is more like, "but... (more)

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Matt_11 0 · February 18, 2014 at 1:08 PM

Don't get hung up on exact numbers. There are numerous models out there to that estimate your total daily energy expenditure (TDEE), which is the number of calories you burn daily through normal activity and to maintain bodyweight. This is... (more)

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by 2097 · about 12 hours ago

-thought it might be helpful to get a collection of on-line calculators all in one place for those just starting out and trying to dial in their numbers or those looking to change things up. (if they take into account paleo-primal even better)... (more)

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jessica_11 0 · April 07, 2013 at 3:06 PM

http://keto-calculator.ankerl.com/