Is liver necessary to include in the diet, or can I drop it (can't stand the taste..) as long as I stick to healthy foods such as avocado, coconut oil, meat, salmon, eggs, kale, bell pepper, spinach, asparagus, macadamia nuts, brazil nuts, green... (more)
I find that whenever I need organ meats most in my diet (ie. period, intense training) I find them the least palatable, and instead want really palatable foods like fruits, nuts, chocolate, starchy vegetables, and fermented dairy?
If the liver acts as a detoxification organ in animals, then does consuming living increase our consumption of toxins? I live on an Army base in Korea and the liver at the commissary is not organic or from pastured animals, and I have NO CLUE how... (more)
I know that eating organ meats is good for us, but I just can't get myself past the "icky factor". When I was a child I was forced to eat beef liver, and made myself physically ill getting so worked up over it. I would like to try organ meats, but... (more)
So let's say you just can't stomach organ meats, even though you have really, really tried. Are there any good substitutes out there, like say foods that will provide you the same nutrients or supplements that you can take that will have the same... (more)
I still have traumatic memories of Mom cooking liver and the smell wafting through the house, but I want to try to re-introduce organs to my diet. I've been seeing that heart is pretty unoffensive, so I've been looking into some recipes, but I... (more)