Organ Meats

Organ Meats

Organ Meats Questions

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by 797 · about 18 hours ago

I know that eating organ meats is good for us, but I just can't get myself past the "icky factor". When I was a child I was forced to eat beef liver, and made myself physically ill getting so worked up over it. I would like to try organ meats, but... (more)

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Jan_1 0 · December 11, 2011 at 6:28 AM

Sweetbreads, wild deer liver (which is amazing, very mild but with super high retinol content atleast in finnish wild deer.). Whole cod liver, very nice texture, smooth and buttery. Beef pancreas might be too, i will get one next week so i will... (more)

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by 3904 · about 18 hours ago

So let's say you just can't stomach organ meats, even though you have really, really tried. Are there any good substitutes out there, like say foods that will provide you the same nutrients or supplements that you can take that will have the same... (more)

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Happy_Now 0 · July 22, 2011 at 8:37 AM

I don't know if it would be as effective as eating organ meats but I used to take something called Simplex F, which seemed to have a bit of every organ, it might be just for girls though, I think I remember it saying ovary on the ingredient list. ... (more)

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by 1005 · October 18, 2014 at 4:11 AM

I find that whenever I need organ meats most in my diet (ie. period, intense training) I find them the least palatable, and instead want really palatable foods like fruits, nuts, chocolate, starchy vegetables, and fermented dairy?

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Matt_11 0 · January 11, 2014 at 2:44 PM

Because the theory of cravings dictating one's dietary needs/gaps is not legit. Cravings are more psychological than physiological.

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by 15 · October 18, 2014 at 3:29 AM

If the liver acts as a detoxification organ in animals, then does consuming living increase our consumption of toxins? I live on an Army base in Korea and the liver at the commissary is not organic or from pastured animals, and I have NO CLUE how... (more)

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Jay_15 0 · February 11, 2012 at 3:11 PM

No the liver does not "store" toxins, so like said before if you would eat the animal you can and IMO should eat the liver. My advice however differs in that I believe if you are going to eat any part it should be the liver. If you are trying to... (more)

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by 0 · October 16, 2014 at 4:10 AM

Is liver necessary to include in the diet, or can I drop it (can't stand the taste..) as long as I stick to healthy foods such as avocado, coconut oil, meat, salmon, eggs, kale, bell pepper, spinach, asparagus, macadamia nuts, brazil nuts, green... (more)

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wtfgod 0 · June 24, 2014 at 11:18 PM

To play the devils advocate, aside from vitamin A it doesn't seem like that valuable of a food. Since it's pretty hard to find a non-BC form of vitamin A, I think that's why people deem it as important, but if you're getting plenty of vitamin A... (more)

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by 9812 · October 12, 2014 at 3:07 AM

I still have traumatic memories of Mom cooking liver and the smell wafting through the house, but I want to try to re-introduce organs to my diet. I've been seeing that heart is pretty unoffensive, so I've been looking into some recipes, but I... (more)

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Phillip_B_Oldham 0 · January 06, 2011 at 8:12 AM

As I posted in another thread... I have a penchant for heart at the moment, either beef or lamb. Cut out the valves, stuff with a mix of lard and veg diced in a blender, sew/skewer closed, pop into a roasting tin with some sort of... (more)

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