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I can't eat organ meats

by 0 · March 28, 2012 at 05:58 AM

I can't eat organ meats. What are some alternatives in the food world for organs? More greens, seaweed, other source?

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2198 · March 28, 2012 at 12:46 AM

There are also glandular supplements of freeze dried raw organ meats. Liver and heart have some of the highest nutrients. 6 capsules, according to manufacturers is one ounce of organ.

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11476 · March 28, 2012 at 12:35 AM

Eggs and oysters!!

Including a variety of shellfish and seafood in your diet will get you lots of wonderful nutrients you could otherwise be getting from organ meats.

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5763 · March 28, 2012 at 05:58 AM

Try fish roe. Its pretty loaded up in nutrion, mix it with smetana or something :)

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