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Overwhelmed Questions

Overwhelmed

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by 0 · March 16, 2014 at 01:07 AM

So I've been steadily trying to build up a new routine so I can drastically change my life and so far the only thing that has stuck is oral hygiene (where unfortunately has caused me to notice a lot of cavities, hence the teeth... (more)

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glib 0 · March 16, 2014 at 12:11 AM

The way to buy good meat on the cheap is to go to eatwild.com, find a local producer, and establish a relationship. You need a freezer. With my guy, if you buy half a carcass ($3.25/lb, or about $4.90/lb for meat, including processing), the... (more)

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by 0 · September 20, 2013 at 09:25 AM

Ok so where do I start? Recently I have been feeling orthorexic, the thing is it hasn't been like this the whole time I've been paleo (for a few months now) I have been feeling like I never eat healthy enough no matter how hard I try, and it's... (more)

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Methodician 0 · September 17, 2013 at 03:51 PM

I completely feel you here. I'm gong through the same thing. It seems like I have an extra part-time job just trying to be healthy. Of course, I'm far more healthy than the people around me but it's NEVER EVER ENOUGH! My body is my temple dag... (more)

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by 0 · September 21, 2012 at 01:31 AM

Hi I just don't know where to begin! for one i get nasty belly aches after I eat and once the belly stops being "uncomfortable" then my lower belly regions hurt/ache. Makes me feel like i am going to be sick-usually I would have had a can of... (more)

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James_L 0 · September 21, 2012 at 01:31 AM

I really struggled with bread, breakfast cereal and chips too. I experienced extremely strong cravings for bread, so strong it made me feel like a drug addict addicted to bread! This in itself was worrying and a strong motivation - I felt like if... (more)

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by 599 · May 13, 2012 at 04:44 PM

I've been paleo for just under a week and I'm starting to get very overwhelmed about how much and what I should be eating.There seems to be 2 different different ways of doing this a) a way of living your life and b) to lose weight. I've been... (more)

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jo60 0 · May 12, 2012 at 06:01 PM

It can be very helpful to use a diet/nutrition calculator until you get a feel for the breakdowns. Yes confusing with a lot of conflicting and sometimes unclear information. 5% carbs is a Very Low Carb plan which is perfectly fine even though many... (more)