I get tremendously painful shooting pain in the tricep area of my arms. It comes in spurts, typically tied to quick movements (e.g. moving my arms when I run, throwing a ball) or movements of more than minimal force (e.g. opening a heavy door). ... (more)
So, I just broke my arm, and was wondering, is there anything that I should eat more of specifically that would help it heal faster? I was just planning on eating a bunch of marrow, organs, and bone broth for the next few weeks.