Pain

Pain

Pain Questions

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by 247 · about 12 hours ago

Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)

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raydawg 0 · July 21, 2013 at 1:28 AM

Are you eating it undercooked? If so, it's probably bacteria. Have you tried a different brand of ground beef? Bacteria can only live on the surface of meats, but when you grind meat, the very first sample that's infected will spread to the... (more)

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by 0 · about 12 hours ago

I'm wondering if anyone can provide insight as to why I might have experienced aching in the gall bladder area. The first time it happened was after doing a daily smoothie challenge for nearly 3 weeks, ( I wasn't paleo at the time). It took... (more)

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Fatfeaster 0 · March 23, 2014 at 7:30 PM

I think this could be it. I had a dizzy spell a few nights ago after eating pad thai with rice noodles. I've also noticed twinkly vision recently, and I've been wanting a nap just about every day in the early afternoon for the last two months... (more)

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by 0 · about 12 hours ago

Hi everyone! I'm a 25 yo woman, diagnosed with lumbar degenerative disc disease 4 years ago (L3-S1 bulging discs). The last year, the pain became unbearable despite a lot of different therapies (medication, PT, spine injections, etc). I... (more)

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Janknitz 0 · February 13, 2014 at 2:27 AM

Paleo really helped me eliminate MOST of my skeletal pain, but I have DJD in my lumbar spine and I still have SOME pain and occasional flare ups. The pain is not bad compared to before eliminating grains, and the flare ups might be related to... (more)

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by 84 · about 12 hours ago

Hi. I've been on a paleo/perfect health diet for about 3 years. Last 2 weeks i've been feeling some wierd pain to the lower right and to the lower left of my bellybutton. I also feel tense below the middle of the rib cage sometimes. The last few... (more)

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Rob__3 0 · October 03, 2013 at 4:59 PM

Sounds like a gastrointestinal issue. Maybe gastritis or stomach irritation? You be surprised that is can cause all of those symptoms, including the back pain.

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by 832 · about 12 hours ago

Been having terrible stomach bloat pain lately. Before you say it ;) I've got a doctors appointment next week & have already started avoiding FODMAP (fructose malabsorption seems possible) in the meantime, among other things, so far I think... (more)

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NMG_3 0 · July 10, 2013 at 9:48 PM

When you're starch-free, what plants are you eating? Kale, cabbage etc are all very fibrous and often cause more problems. And how are you cooking them? I don't take fish oil any more but I remember it sometimes caused bloating if I took it on an... (more)

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by 10 · about 12 hours ago

Why do I get extreme muscle pain & muscle cramps when take vitamin D3 even small doses. I've only seen 2 sites online one an RN who says it's the calcium going into the bones (which can last months -yr) other is a scientific view where immune... (more)

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Dragonfly 0 · July 01, 2013 at 9:28 PM

Sorry you are in so much pain! Are you supplementing Magnesium? Getting enough A and K in your diet? All three are cofactors for D3. I have a client who gets migraines with oral D3 by itself. No problem when Magnesium is taken at the same... (more)

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by 50 · about 12 hours ago

I've been doing Crossfit and all of the running and deep squatting has made my knees make kind of a crunchy sound when I bend them all the way. No pain but a little fluid like swelling on the outer underside of my left kneecap. I already take... (more)

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Nance 0 · April 17, 2013 at 12:36 AM

I have bad joints and I've enjoyed amazing improvement with beef bone broth. It needs to be gooey, chunky and fatty. I made some today, starting with both marrow and joint bones for maximum collagen, marrow and gelatin. I make mine into... (more)

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by 105 · about 12 hours ago

Hello everyone, first of all I'd like to say this will be kinda long post, so if you don't like to read, I am sorry. I started with low carb paleo 2 weeks ago, after 8 weeks of recovery from cholecystectomy (gallbladder removal surgery). I was... (more)

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RK 0 · April 10, 2013 at 9:34 PM

You got a great answer from paleoDoc. Pls update with what you found out from your doc. My only question is that you said you have pain in the "right abdomen again." Is it pain in the same area, upper right? Or is in on the right side, but... (more)

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by 0 · about 12 hours ago

i have pain in right side of jaw n infront of ear from couple of months ,feel relax on clenching the teeth

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kimberleee 0 · March 17, 2013 at 4:01 PM

Matt is right, it does sound like TMJD. Until you see a professional, preferably a dentist, I have a couple of suggestions. Dont chew hard foods, ie avoid whole nuts for now and dont eat anything where you have to open really wide to bite, like an... (more)

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by 66 · about 12 hours ago

For a couple of days now I've had a dull pain that feels like a strained muscle in the middle of my back on the left side. It's more annoying than anything. Today, I began to feel a cold sensation over my whole body even though I wasn't cold.... (more)

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user95438 0 · March 16, 2013 at 4:05 AM

I'm not so concerned with the cold as I am with the back pain. I'm sure it was just a random chill. The back pain has subsided a bit in general. Before, it would ache subtly as I sat in a chair. But now I don't really feel it. However, I do feel... (more)

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by 25 · about 12 hours ago

Ok, I'm roughly two weeks into paleo and for the last four days have had horrible stomach pain and the last two days my stool is a dark green color. No diarrhea, though have used the restroom frequently. The first week i felt great, felt thinner... (more)

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Rick_Yazwinski 0 · February 10, 2013 at 12:35 AM

The sudden change in your diet may have upset your GI tract a bit. It sounds like you may be consuming a lot more fibre than your body was used to and/or a lot of FODMAPs ( http://en.wikipedia.org/wiki/FODMAP ) which can cause digestive upset and... (more)

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by 20 · about 12 hours ago

I've been a long time lurker here and I'm hoping someone out there can help me with this last issue. I'll try and keep the back story short! I started experiencing stabbing pains above my left eyebrow about three years ago. The pain was intense,... (more)

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Eugenia 0 · February 06, 2013 at 10:50 PM

Gluten can create migraines, allergies, you name it. If it's better on gluten-free, then you were gluten-intolerant and you didn't know it. Just like 90% of us around here.

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by 915 · about 12 hours ago

The question pretty much speaks for itself, i was doing push ups & bam!! i got an instant severe pain in the base of my skull shooting up the back of my head, it was so bad it made me feel sick, it eased off & radiated to my temples. I... (more)

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Chris_27 0 · January 31, 2013 at 11:56 PM

Check your neck angle. I know there are certain pressure points, particularly in our shoulders/neck, that can trigger numbness, pain, and dizziness. Maybe start with a full plank (just the "up" position) and ensure your shoulders are stabilized... (more)

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by 5 · about 12 hours ago

Throughout my life I have struggled with cystic acne, being overweight to obese, asthma, poor digestion, sleep issues, anxiety & ocd, disordered eating, and within the last 3 or so years awful headaches. I tried variations of lo-carb high... (more)

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joanna_4 0 · January 21, 2013 at 1:39 AM

do you take digestive enzymes? that might help with the digestion of meat. also, i think it's important to include probiotic foods like yogurt, kombucha, sauerkraut- whatever you like. have you considered going back to your diet where you felt... (more)

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by 915 · about 12 hours ago

Hey, the title pretty much speaks for itself, it first happened about 9 months after cleaning my eating up. There were no other symptoms, i hadn't eaten anything out of the ordinary, there was basically nothing apart from this odd painful sudden... (more)

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by 240 · about 12 hours ago

Been abusing osmotic laxatives and magnesium citrate for about 2 years.Doctors stated colon muscle motility disorder.When I stop taking them I am badly constipated and feels like everything's stuck even in the stomach.Need real help or I think I... (more)

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Sunny_Beaches 0 · December 05, 2012 at 2:48 PM

They usually suggest weaning off of them, and not stopping cold turkey. Some things that have helped me: --Tapering off, depending on how much you were taking --Lots of water throughout the day --Light exercise --Eating small meals across... (more)

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by 10 · about 12 hours ago

Hi, I know this board is not meant to give medical advice so I only ask for your ideas. I've been having this condition since my childhood and have visited dozens of doctors, no one can explain or diagnose it. "IT" is an irritation of the uvula... (more)

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wildwabbit 0 · October 13, 2012 at 5:01 PM

Consider allergies that are active this time of year. Certainly once the cold settles in the whatever was producing the allergy is then dormant.

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by 0 · about 12 hours ago

why do my kidneys (back) hurt when I eat high fat foods?

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jared_2 0 · October 09, 2012 at 6:22 PM

Generally, if you have back pain after eating high fat foods, you need to have your gallbladder evaluated. Go to your doc and get checked out.

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by 90 · about 12 hours ago

Hello all! Asking for any tips or ideas because I am so incredibly frustrated. Looking for some relief from extreme bloating, unpleasant gas and what feels like a science experiment inside my stomach every time I eat. I have been to see a... (more)

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Renee_2 0 · September 23, 2012 at 12:53 PM

Cutting out potentially problematic foods is restrictive but it is the only way to find out which ones are gassy for you. The big ones from the list above I see are eggs, broccoli (and any other FODMAP veg), the protein powder and the nuts. I... (more)

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by 60 · about 12 hours ago

I have IC which is pretty much inflammation and thinning of the bladder lining. You wouldn't think it but the main cause for pain in those with IC is trigger foods. I still get the pain but refuse to pop pain pills everyday like i used to do. I've... (more)

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Jay_15 0 · September 06, 2012 at 5:40 PM

Almonds are fine. Just get them as fresh as you can and enjoy.

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by 271 · about 12 hours ago

I have always had a fondness for drinking wine, but been noticing that lately my joints (and particularly my ankles) ache the morning after. Last night while entertaining friends, I managed to consume a whole bottle of rose. While I feel a little... (more)

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Caveman_formally_known_as_Dan 0 · September 06, 2012 at 2:01 PM

If wine makes you feel bad then don't drink it. You probably don't eat wheat due to inflammation so why drink if it causes inflammation. Find other means of recreation. Maybe knitting or something.

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by 25 · about 12 hours ago

Started a Whole30 today, I have crohn's. However, last week I was at a party and had some food I shouldn't have had. I had a few trips to the toilet/migraines/was feeling ill for a while which was expected. One other thing I've noticed is that... (more)

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Malia_ 0 · August 26, 2012 at 3:54 PM

This is a classic glutening symptom I have seen countless time googling my on "glutening" symptoms. I guess it's just our incentive to distance ourselves from foods which make us feel yukky in this way. It affects everyone differently but skin... (more)

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by 234 · about 12 hours ago

Unlike some folks here, I didn't start paleo because of digestive problems. However, since beginning about a month ago, I am having discomfort in my belly after eating. I was vegan for 5 years prior, and vegetarian for 8 total, so the biggest... (more)

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wickedween 0 · August 18, 2012 at 10:54 AM

I agree with VB about cooking meat slow and low. I also don't see a problem with cooking with olive oil at lower temps. If you are coming from a vegan diet, I think you said 5 years, it's possible that your body could need time to adjust. Have... (more)

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by 161 · about 12 hours ago

Hello all, I've been having a burning pain behind my xiphoid process and I was wondering if anyone has any ideas what might be causing it and suggestions to heal it. I follow a GAPS Diet, typically eating only meat, fat, vegetables, and bone... (more)

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Bill1102inf 0 · June 30, 2013 at 3:21 AM

If you take a PPI and that does not work.... its your gallbladder. Had the same problem, tried everything to fix it, had the gallbladder taken out. No more problem.

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by 70 · about 12 hours ago

Has anyone experienced stomach pains after eating liver? Also, does anyone know what is the reason for this?

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Christina_ier 0 · August 26, 2013 at 7:43 PM

Is it only after liver? Or do you experience the same symptoms after foods like cheese or shellfish? It could be that you're sensitive to histamine.

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