Paleo Acne

Paleo Acne

Paleo Acne Questions

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by 5 · about 4 hours ago

Start by saying I've been lurking on the forums and following stuff as well as the primal/paleo figureheads for years now. Ready to come semi out of the shadows and get all personal about my health as I've hit a wall. Follow a very strict... (more)

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BuildingaBetterHuman 0 · May 14, 2014 at 6:30 PM

Definitely do try the ghee/butter replacement. I'd recommend following a paleo autoimmune protocol if you're having a lot of problems with it. There's a lot of good books out there on paleo autoimmune protocols if you're not familiar with it.... (more)

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by 60 · about 4 hours ago

Has anyone had a lot of success with clearing acne on a paleo diet? I'm thinking about going semi-paleo again. Is this a good option or I need to try something different other than this?

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lmrussell84 0 · March 28, 2014 at 11:50 AM

Yes! Flax seeds contain phytoestrogens - substances with acts like the hormone estrogen in our bodies. So it is possible for flax seed to upset your hormone balance which can result in acne breakouts (more so if it's consumed regularly in your... (more)

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by 0 · October 29, 2014 at 4:05 AM

Could it have something more to do with what you eat or what you should eat? or are hormones the culprit? What experience have you all had.

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paleot 0 · September 17, 2013 at 5:36 AM

I was on accutane as a teenager. Would not recommend. For me, it was a combination of: #1 -- Eating the wrong things (too many toxins, omega 6's, chemical soaps, food sensitivities, etc) #2 -- Not eating the right things (not enough... (more)

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