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Paleo Breakfast Protein Questions

Paleo Breakfast Protein

All Questions

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by 886 · March 22, 2012 at 7:46 PM

A little background - I'm a 37 year old obese female with Hashimoto's and insulin resistance. I've been Paleo (with lots of cheating) since October 2010, less cheating since October 2011. Decided in the past week to go full fledged autoimmune... (more)

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Sandra_4 0 · March 22, 2012 at 7:46 PM

I did 3 months of the autoimmune protocol and ate a lot of chicken liver pate for breakfast with carrots and celery or leftover meat/vegetables from the night before.

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by 0 · February 23, 2013 at 1:31 AM

Hi all Can anyone tell me what a good Paleo breakfast for me would be? Cheers Simon

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giacinto 0 · February 22, 2013 at 9:50 PM

You should focus on the -fast part.

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by 70 · June 29, 2012 at 10:32 AM

Hi all, I am a post gastric bypass patient... its been 2 and a half years since surgery. My weight lost plateaued a few months ago, and have just started paleo a few days ago. Since my stomach is not as big as it use to be, I am restricted in the... (more)

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Kamal 0 · March 14, 2012 at 7:52 PM

Aamir, I would perhaps reconsider how much protein you are eating. 90 grams for breakfast is what professional bodybuilders eat. Note that because you are a gastric bypass patient, you may want to be careful in the balance of you macronutrients... (more)