A little background - I'm a 37 year old obese female with Hashimoto's and insulin resistance. I've been Paleo (with lots of cheating) since October 2010, less cheating since October 2011. Decided in the past week to go full fledged autoimmune... (more)
I did 3 months of the autoimmune protocol and ate a lot of chicken liver pate for breakfast with carrots and celery or leftover meat/vegetables from the night before.
Hi all, I am a post gastric bypass patient... its been 2 and a half years since surgery. My weight lost plateaued a few months ago, and have just started paleo a few days ago. Since my stomach is not as big as it use to be, I am restricted in the... (more)