Hi Everyone, Been about a zillion years since I've posted here, but I'm still alive and kicking. (Or so they tell me.) I'd like to tell you what I'm up to, and then hopefully I can get some input from Paleo/Primal/real-food eaters in... (more)
Looking for a boot camp / retreat type holiday in the UK but my ideal place would serve Paleo food and not be starved for a week. Something that is not too expensive and good value for money.
Well, I'm about to Travel again and this is my experience from my last flight to Canada from Australia on Qantas last year. Qantas serves quite a bit of food. I wasn't sure what meal to book but I booked a Gluten Free meal before leaving as it... (more)
I'm curious why most people do a 30 day challenge? Is it because you are off paleo/primal and trying to get back on track (or just starting?) Or is there a reason, while being paleo/primal, that one does the challenge (ie: weight plateaus?). (more)