Paleo Principles

Paleo Principles

Paleo Principles Questions

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by 188 · about 5 hours ago

I know that the core Paleo principle is about eating foods which were available to us in the paleolithic era and I would like to understand this principle a little better since there can be so many variables involved in defining our adaptation to... (more)

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CD 0 · June 16, 2014 at 1:48 PM

I am not sure where and when the paleo diet went off course.... But the paleo diet is not about reenactment. Some quacks are trying that now to very limited success. Paleo is about finding optimal health. We tend to believe that the best way to go... (more)

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