Paleo Protein

Paleo Protein

Paleo Protein Questions

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by 0 · about 12 hours ago

Hi, I??ve been reading a lot of posts about paleo-accepted, paleo-friendly etc. protein powder, since I??ve been thinking to include a protein shake after my work-out. I do crossfit 3 times a week and and follow the paleo diet. After all this... (more)

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GruffaloUnchained 0 · August 16, 2013 at 2:49 PM

I think the anti supplement jive is hippy bullshit at this point. Is it paleo? No, but neither is heart surgery or wearing hoodies. We shouldn't ask did paleolithic people take whey protein, we should ask the following: Does whey protein... (more)

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by 5 · about 12 hours ago

curious to know what other people think of this stuff? - would this be considered for real 100% paleo? i eat mainly whole foods but still can't kick the whole protein shake thing...saw this stuff on truenutrition.com and... (more)

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greymouser 0 · March 27, 2013 at 4:58 PM

Any isolated protein powders are not ideologically paleo. They are the apotheosis of processed foods. But, if you've decided to include protein powders in your diet, this one doesn't look too terrible, ingredient-wise: Egg White Protein,... (more)

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by 5531 · about 13 hours ago

So I just found TrueProtein.com and they let you formulate your own custom protein powder. I'm not affiliated with the site or company, just think it's a cool tool to use and their prices seem to be decent. I know protein shakes aren't paleo or... (more)

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cliff_1 0 · September 13, 2011 at 2:34 AM

if you can handle lactose milk is probably the best PWO drink.

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