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Paleo Protein Questions

Paleo Protein

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by 0 · August 16, 2013 at 2:55 PM

Hi, I´ve been reading a lot of posts about paleo-accepted, paleo-friendly etc. protein powder, since I´ve been thinking to include a protein shake after my work-out. I do crossfit 3 times a week and and follow the paleo diet. After all this... (more)

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Wisper 0 · August 16, 2013 at 2:55 PM

If you tolerate dairy, quark is a great way to get extra protein. Available in central Europe in grocery stores.

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by 5 · June 17, 2013 at 6:07 PM

curious to know what other people think of this stuff? - would this be considered for real 100% paleo? i eat mainly whole foods but still can't kick the whole protein shake thing...saw this stuff on truenutrition.com and... (more)

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greymouser 0 · March 27, 2013 at 4:58 PM

Any isolated protein powders are not ideologically paleo. They are the apotheosis of processed foods. But, if you've decided to include protein powders in your diet, this one doesn't look too terrible, ingredient-wise: Egg White Protein,... (more)

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by 5520 · November 02, 2011 at 1:50 AM

So I just found TrueProtein.com and they let you formulate your own custom protein powder. I'm not affiliated with the site or company, just think it's a cool tool to use and their prices seem to be decent. I know protein shakes aren't paleo or... (more)

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dzone 0 · November 02, 2011 at 1:50 AM

most protien powders have far too many additive and flavour enhancers and how much of it is actually absorbed - you lose the synergy of other nutrients by using it.Better to get it from whole food or if you have to supplement go to the highest... (more)