Paleo Summit

Paleo Summit

Paleo Summit Questions

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by 180 · about 18 hours ago

So I listened to Dr. Siebecker's presentation at the Paleo Summit this past week and became curious about SIBO. Upon further research, I saw that a variety of diets are recommended to combat SIBO and many of these diets include non-paleo foods. So... (more)

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Bread_Eating_Beelzebub 0 · March 05, 2012 at 4:13 PM

When I had SIBO-like symptoms, there weren't any vegetables at all that I could tolerate. A diet that was basically zero-carb/VLC very high and fat was the only thing that stopped the constant diarrhea and gas. I followed this for about a month.... (more)

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by 15003 · about 18 hours ago

What: The Paleo Summit (see also this post) Who: Jimmy Moore ??? Podcaster, The Livin??? La Vida Low-Carb Show Topic: How To Break Out Of The Grips Of Morbid Obesity And Embrace Healthy Living For Life. Morbid obesity doesn???t have to be a... (more)

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DFH 0 · March 04, 2012 at 4:52 PM

At the risk of being shouted down, I want to stick up for Jimmy and note that much of this page goes beyond discussing his interview and its just ad hom Jimmy bashing. Try to argue the topic, not the person. If you disagree with someone, try to... (more)

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by 20353 · about 18 hours ago

What is the favorite thing(s) you learned from the Paleo Summit? Optionally what are you going to DO about it? :-)

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Korion 0 · March 04, 2012 at 12:01 PM

I didn't watch all presentations, since I'm currently not that interested in working out etc. Some presentations learned me practically nothing because I knew most of it, though the presentations were still awesome. From Mark Sisson I learned... (more)

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by 15003 · about 18 hours ago

What: The Paleo Summit (see also this post) Who: Dr. Allison Siebecker ??? Naturopathic Doctor Topic: Paleo Digestive Troubleshooting. The Paleo Diet removes common gut-irritating foods like grains, dairy, and legumes from your plate. But what... (more)

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Korion 0 · March 02, 2012 at 6:56 PM

I don't like that she recommends nuts and seeds for constipation, supposedly because of the fiber. My experiences, and I believe many will agree with this. Fortunately she says other things I like more, like : Sean: A lot of Paleo people... (more)

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by 15003 · about 18 hours ago

What: The Paleo Summit (see also this post) Who: Paul Chek ??? Founder, C.H.E.K. Institute Topic: Living Primal: Instinct Before Intellect. With so much research and history supporting Paleo principles, why do people have such a hard time living... (more)

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raydawg 0 · March 02, 2012 at 11:45 AM

I don't know if trees were my ancestors, or how to talk to trees, or if junk DNA is our instinctual programming, but beyond that, this session was pure win. Perhaps these were metaphorical, I don't know. He had me at the social aspects, at how... (more)

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by 4703 · about 18 hours ago

Seems like a pretty good deal for $67 considering all the books and what not that are included. Thoughts?

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Dave_S_ 0 · March 01, 2012 at 7:07 PM

The AHS presentation videos are free online. A couple of them would be duplicates. I would be surprised if there is any breakthrough science that isn't already on various websites. Wow! They are gonna tell me what to eat? Puh-lease. I think I'll... (more)

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by 8979 · about 18 hours ago

Hey, we're hacking everyone else. How about Sean as an interviewer/MC?

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Paul_Jaminet 0 · February 29, 2012 at 4:56 PM

Sean is a terrific host. But the format here was a bit different than a free-ranging conversation. Sean asked us to suggest questions to him. So it's often the presenter's own questions he's teeing up, rather than Sean's own as it would be on his... (more)

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by 15003 · about 18 hours ago

What: The Paleo Summit (see also this post) Who: Mat Lalonde, Ph.D. ??? Research Biochemist, Harvard University Topic: Invalid Inferences: An Organic Chemist???s Perspective on Paleo. Are common Paleo claims as scientifically valid as we think... (more)

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Bread_Eating_Beelzebub 0 · February 29, 2012 at 11:32 PM

Like me (and Harris and Richard and Carbsane and lots of us), he doesn't always play nice, but I think his influence is really really important in encouraging scientific rigor and curiosity. I wish he'd write a book. We know paleo can work,... (more)

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by 15003 · about 18 hours ago

What: The Paleo Summit (see also this post) Who: Dr. Jack Kruse MD ??? Neurosurgeon Topic: Leptin Circadian Cycles. Dr. Kruse uncovers how leptin resistance lies at the root of inflammation, obesity, and chronic disease. He also shares how he... (more)

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Kurt_Harris_MD 0 · March 08, 2012 at 5:21 AM

Reading the discussion of Kruse's emissions here reminds me of nothing so much as Being There by Jerzy Kosinski. People apparently will take anything seriously, to the point where the more incoherent and implausible it sounds, the more profound... (more)

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by 15003 · about 18 hours ago

Per my earlier post, look like folks are on for the Paleo Summit Hack-a-thon! To make this really work, the Hack-a-thon needs YOUR help. Here's the list of speakers. Please comment below signing up to be the primary 'reviewer' for a given speaker.... (more)

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by 15003 · about 18 hours ago

Well, I'm sure by now you've seen the ads for the upcoming Paleo Summit (which starts a week from today). The lineup of 23 speakers is certainly a paleo who's who. I presume the plan for the summit is to make each video free for 24 hours. And... (more)

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Sean_Croxton 0 · February 19, 2012 at 5:55 PM

See below. My bad! Thanks for your enthusiasm. Been finding a lot of negativity about the summit floating around on net. Had blinders on. You're gonna dig the summit! :) SC

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by 15003 · October 21, 2014 at 4:44 AM

What: The Paleo Summit (see also this post) Who: Mark Sisson ??? Author, The Primal Blueprint Topic: Ancestral Living Defined. Mark Sisson kicks off The Paleo Summit by clearly defining paleo/primal living. Are grains safe to eat? Is dairy... (more)

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Shari_Bambino 0 · February 26, 2012 at 2:20 PM

How can you not love this guy? As usual he has shown himself to be the go-to guy for making paleo/primal/ancestral eating easy to understand and accessible to all. Not much in it for the seasoned professional but as far as an overview of... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Stephanie Greunke, RD ??? Registered Dietitian Topic: Ditch the D Word! Does the word ???diet??? impose certain limitations on the Paleo Diet and those who follow it? Stephanie ??? a registered... (more)

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Caleb_the_Hobbit 0 · March 04, 2012 at 4:57 PM

This talk reminds me of a relevatory moment in high school: that "diet" originally meant "how you eat", not "eating a certain way to lose weight, etc." I agree with her that a lot of diet stuff is a bit fishy. Personally I prefer to think of Paleo... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Keith Norris ??? Trainer, Efficient Exercise Topic: Health versus Performance. Can you be fit and unhealthy? Muscular strength and cardiovascular endurance are not always signs of health. Keith... (more)

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Suz___Paleo_Oz 0 · March 08, 2012 at 5:08 AM

I enjoyed Keith's talk - I had no idea he used to work for a pharmaceutical company - very interesting to hear his perspective on things

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Dr. Daniel Chong ??? Naturopathic Doctor Topic: Earthing as an Essential Nutrient. Paleolithic man walked barefoot and slept on the ground. However, in our modern insulated world, we seldom come... (more)

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Caleb_the_Hobbit 0 · March 03, 2012 at 8:14 PM

I completely agree that we do need to ground ourselves in certain ways. I'm very sensitive to EMFs. (Example, I've slept better when i turn off and unplug my computer and phone. What I don't get is using technology to counteract it, like those... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Reed Davis ??? Founder, Functional Diagnostic Nutrition Topic: Stress, Hormones, and Paleolithic Man. How did the stressors of Paleolithic living compare to those of modern man and woman? Hormones... (more)

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Nance 0 · March 01, 2012 at 9:05 PM

I almost turned this one off twice but I hung in there and suddenly during the 33rd minute I struck gold. His explanation of what he looks for in saliva/urine testing was fascinating and good to know. Based on that 3-5 minutes, I judge it worth a... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Denise Minger ??? Author, Death by Food Pyramid Topic: How to Win an Argument with a Vegetarian. The Paleo Diet has its fair share of detractors, objecting to the consumption of animal foods while... (more)

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Primal_Toad 0 · March 01, 2012 at 5:08 PM

The greatest takeaway from Denise's presentation is the fact that Vegans and Vegetarians are healthy for a bit of time because they do the same thing that we do... Ditch processed food. Ditch vegetable oils. Ditch wheat. Most vegans and... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Nora Gedgaudas ??? Author, Primal Body-Primal Mind Topic: Safe Starches: To Eat or Not to Eat? Safe starches have received their fair share of attention ??? and no shortage of controversy ??? in... (more)

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Bread_Eating_Beelzebub 0 · February 29, 2012 at 9:29 PM

OK I wasn't going to do this hackathon because I have ADD and can't listen through any of them, but I managed Nora's because it's so wrong that my brain was able to somehow focus. That's why wrongess is so fun. IMHO she is probably more insidious... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Matt Stone ??? Independent Health Researcher Topic: Matt Stone Debunks The Paleo Diet. Is the Paleo diet a short-term fix? Are there any long-term side effects stemming from this way of eating?... (more)

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Shari_Bambino 0 · February 28, 2012 at 4:20 PM

Perfect illustration of the problem of Matt Stone's philosophy (paraphrasing): Matt: See I fixed her and now she's perfect! Sean: But she's still 60 lbs overweight Matt: That's ok. She's perfectly healthy and all her other numbers are perfect... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Paul Jaminet, Ph.D. ??? Author, Perfect Health Diet Topic: The Evolutionary Evidence for the Optimal Human Diet. So, where???s the proof? Paul Jaminet serves up five lines of evidence supporting... (more)

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Nance 0 · February 28, 2012 at 6:00 PM

WOW! Just Wow. Until now, I've read Paul's stuff with friendly interest but he really blew me away today--major score. Now, I know one of my weaknesses is that I'm a non-critical person and I don't have an eagle eye/ear when enjoying... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Erwan Le Corre ??? Founder, MovNat Topic: MovNat: Moving Naturally. Our ancestors never set foot in a health club. Instead, they stayed lean and physical fit by moving instinctually ??? walking,... (more)

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The_Loon 0 · February 27, 2012 at 3:27 PM

Ohhhh, just could not get into this AT ALL!! Anybody else have trouble listening to people talk about exercise? He has such a cute accent, and makes me run out west to take a class from him.

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Sarah Fragoso ??? Author, Everyday Paleo Topic: Paleo, Kids, and the Family. Transitioning a family to a paleolithic diet can be challenging. Author, wife, and mother of three, Sarah Fragoso rolls... (more)

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jj_2 0 · February 28, 2012 at 5:30 AM

She was practical, down to earth, sensible and understands real life with kids. Nothing really worth hacking unless your the kind of person that goes around judging whether or not other parents let them have birthday cake. I like that she... (more)

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by 15003 · October 21, 2014 at 3:41 AM

What: The Paleo Summit (see also this post) Who: Diane Sanfilippo ??? Author, Practical Paleo Topic: Practical Paleo Implementation. Now that you know what to eat, the next step is putting it into practice. Diane explains what to expect from the... (more)

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Korion 0 · February 26, 2012 at 12:05 PM

She says multiple things I liked : People miss the point of a whole foods diet So many people do ask is this paleo while it's so easy to decide for yourself. And : People think that one template of the paleo diet works for everybody,... (more)

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by 15003 · October 20, 2014 at 3:30 AM

What: The Paleo Summit (see also this post) Who: Chris Kresser ??? Integrative Medicine Practitioner Topic: An Update on Cholesterol. The cholesterol hypothesis has its staunch proponents as well as its skeptics. So who???s right? Chris presents... (more)

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j3wcy 0 · March 01, 2012 at 7:07 PM

Honestly my favorite part was when he said he needed to take some things down off his site because he's found out contrary information. He actually stated he was wrong. Ton of respect for that. Makes me trust his opinions even more.

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by 15003 · October 20, 2014 at 3:30 AM

What: The Paleo Summit (see also this post) Who: Amy Kubal, RD ??? Registered and Licensed Dietitian Topic: Paleo for Endurance Athletes. Can endurance athletes perform optimally while on a paleo diet? Amy Kubal ??? who placed first in a... (more)

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Anthony_Pierre 0 · February 29, 2012 at 2:19 PM

for what its worth http://athlinks.com/time.aspx?eventid=91445&courseid=129050&r=66458985&mode=o&gender=F&page=1 (more)

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