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Paleo Summit Questions

Paleo Summit

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by 180 · July 04, 2014 at 01:38 PM

So I listened to Dr. Siebecker's presentation at the Paleo Summit this past week and became curious about SIBO. Upon further research, I saw that a variety of diets are recommended to combat SIBO and many of these diets include non-paleo foods. So... (more)

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hayley3 0 · July 04, 2014 at 01:33 PM

I read that as long as the sugars don't need to be digested and thus absorbed higher up in the small intestines that they would not feed the bacteria. But that would be honey because it's a simple sugar, right? and I think honey is making my... (more)

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by 14843 · March 04, 2012 at 09:22 PM

What: The Paleo Summit (see also this post) Who: Dean Dwyer -- www.beingprimal.com Topic: The Inner Game of Paleo. Our experts can give you all of the nuts and bolts, but it’s really up to you to DO it. Dean goes beyond diet and exercise and... (more)

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Jay_15 0 · March 04, 2012 at 09:22 PM

Good points about the other pieces to healthy living. Not sure I agree with the statement that you should be able to envision yourself following the changes you have made for 365 days. Some times you just gotta lie to yourself a little :). ... (more)

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by 14843 · March 09, 2012 at 11:40 PM

What: The Paleo Summit (see also this post) Who: Stephanie Greunke, RD – Registered Dietitian Topic: Ditch the D Word! Does the word “diet” impose certain limitations on the Paleo Diet and those who follow it? Stephanie — a registered dietitian... (more)

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Suz___Paleo_Oz 0 · March 09, 2012 at 11:40 PM

I don't care what you call it - lifestyle/ diet/ eating plan - even call it a fad if you like. It's how I eat and that won't change depending on vocabulary! Perhaps useful to people new to Paleo who assume it's a fad diet, but I didn't learn... (more)

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by 14843 · March 28, 2012 at 11:18 PM

What: The Paleo Summit (see also this post) Who: Jimmy Moore – Podcaster, The Livin’ La Vida Low-Carb Show Topic: How To Break Out Of The Grips Of Morbid Obesity And Embrace Healthy Living For Life. Morbid obesity doesn’t have to be a death... (more)

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dzone 0 · March 28, 2012 at 11:03 PM

Censorship lives at Paleohacks!

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by 19504 · March 04, 2012 at 03:04 PM

What is the favorite thing(s) you learned from the Paleo Summit? Optionally what are you going to DO about it? :-)

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Korion 0 · March 04, 2012 at 12:01 PM

I didn't watch all presentations, since I'm currently not that interested in working out etc. Some presentations learned me practically nothing because I knew most of it, though the presentations were still awesome. From Mark Sisson I learned... (more)

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by 14843 · March 04, 2012 at 08:19 AM

What: The Paleo Summit (see also this post) Who: Dr. Daniel Chong – Naturopathic Doctor Topic: Earthing as an Essential Nutrient. Paleolithic man walked barefoot and slept on the ground. However, in our modern insulated world, we seldom come in... (more)

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Eric_12 0 · March 04, 2012 at 08:19 AM

I like to go barefoot. Sand is my favorite... I would encourage folks not to purchase the electronic device that plugs into the wall... Your house may be wired incorrectly and you may have a floating ground. WHich means ground could actually... (more)

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by 14843 · May 17, 2012 at 08:22 AM

What: The Paleo Summit (see also this post) Who: Keith Norris – Trainer, Efficient Exercise Topic: Health versus Performance. Can you be fit and unhealthy? Muscular strength and cardiovascular endurance are not always signs of health. Keith... (more)

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Suz___Paleo_Oz 0 · March 08, 2012 at 05:08 AM

I enjoyed Keith's talk - I had no idea he used to work for a pharmaceutical company - very interesting to hear his perspective on things

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by 14843 · March 12, 2012 at 03:58 AM

What: The Paleo Summit (see also this post) Who: Dr. Catherine Shanahan MD – Author, Deep Nutrition Topic: The Paleo Diet vs. Top-Selling Drugs — Who Wins? Dr. Cate compares the Paleo Diet to taking prescription drugs for treating three common... (more)

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Suz___Paleo_Oz 0 · March 12, 2012 at 03:58 AM

Surprised there aren't more comments on this one! This was one of the highlights of the summit for me. To hear an MD's perspective on drugs v diet was so interesting. I was fascinated by the Osteoporosis drugs she spoke about as I've known a... (more)

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by 14843 · March 19, 2012 at 05:45 AM

What: The Paleo Summit (see also this post) Who: Dr. Allison Siebecker – Naturopathic Doctor Topic: Paleo Digestive Troubleshooting. The Paleo Diet removes common gut-irritating foods like grains, dairy, and legumes from your plate. But what... (more)

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Aglaee_the_Paleo_RD 0 · March 19, 2012 at 05:45 AM

Loved her presentation! I had SIBO myself and took an online 7-hr workshop with Dr. Allison Siebecker. I am a Paleo dietitan too and now consult with people with IBS, FODMAP intolerances, SIBO or any other digestive disorders. If you need help,... (more)

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by 14843 · March 03, 2012 at 07:29 AM

What: The Paleo Summit (see also this post) Who: Dallas & Melissa Hartwig – Health Educators, Whole9 Life Topic: Paleo for Vegetarians. Can vegetarians be Paleo? Good question! The Hartwig’s share how the Paleo Diet is not all about eating... (more)

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Eric_12 0 · March 03, 2012 at 07:29 AM

It was good to hear. Tough topic considering the audience but they handled it well.. They really do not like dairy. :-)

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by 14843 · March 03, 2012 at 07:32 AM

What: The Paleo Summit (see also this post) Who: Paul Chek – Founder, C.H.E.K. Institute Topic: Living Primal: Instinct Before Intellect. With so much research and history supporting Paleo principles, why do people have such a hard time living... (more)

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Eric_12 0 · March 03, 2012 at 07:32 AM

Stick it through and there are some good points. I liked it though I understand why some did not hang around for the entire talk.

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by 4703 · March 02, 2012 at 07:27 PM

Seems like a pretty good deal for $67 considering all the books and what not that are included. Thoughts?

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Dracil 0 · September 07, 2013 at 12:44 AM

The problem with paywalls is that with stuff like this, I like to share videos/info with my friends directly through links. And even if I would be willing to pay for it, they would not. So unless I'm allowed to share the video/transcript/slide... (more)

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by 14843 · March 06, 2012 at 03:59 PM

What: The Paleo Summit (see also this post) Who: Reed Davis – Founder, Functional Diagnostic Nutrition Topic: Stress, Hormones, and Paleolithic Man. How did the stressors of Paleolithic living compare to those of modern man and woman? Hormones... (more)

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Morningside_Heights_Kitchen 0 · March 06, 2012 at 03:59 PM

@Nance What does he say at the 33rd minute mark about saliva testing that you found so interesting? I can't listen to it now and I don't think I want to buy the whole thing. Would you mind sharing with me? Many thanks.

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by 14843 · March 03, 2012 at 03:07 AM

What: The Paleo Summit (see also this post) Who: Chris Kresser – Integrative Medicine Practitioner Topic: An Update on Cholesterol. The cholesterol hypothesis has its staunch proponents as well as its skeptics. So who’s right? Chris presents the... (more)

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sherrid 0 · March 03, 2012 at 03:07 AM

I think Chris is my favourite voice in paleo health. I have listened to all of his podcasts & trust his view as he is a self-confessed nutrition nerd who spends a lot of time reading the latest research. Like others, I found this to be a... (more)

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by 14843 · March 29, 2012 at 05:27 PM

What: The Paleo Summit (see also this post) Who: Denise Minger – Author, Death by Food Pyramid Topic: How to Win an Argument with a Vegetarian. The Paleo Diet has its fair share of detractors, objecting to the consumption of animal foods while... (more)

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dzone 0 · March 29, 2012 at 05:27 PM

part of me feels like i would like to bang her, but part of me doesnt. that is all i took away from her speech

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by 8890 · March 01, 2012 at 07:46 AM

Hey, we're hacking everyone else. How about Sean as an interviewer/MC?

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Eric_12 0 · March 01, 2012 at 07:46 AM

Sean is doing a great job. I would hire him to interview/MC any day.

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by 14843 · March 01, 2012 at 04:23 AM

What: The Paleo Summit (see also this post) Who: Amy Kubal, RD – Registered and Licensed Dietitian Topic: Paleo for Endurance Athletes. Can endurance athletes perform optimally while on a paleo diet? Amy Kubal — who placed first in a marathon... (more)

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Eric_12 0 · March 01, 2012 at 04:23 AM

If you ride a bike or run a lot this is a good talk to listen to. Some good tips on things to eat during a workout.

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by 14843 · March 01, 2012 at 08:07 AM

What: The Paleo Summit (see also this post) Who: Mat Lalonde, Ph.D. – Research Biochemist, Harvard University Topic: Invalid Inferences: An Organic Chemist’s Perspective on Paleo. Are common Paleo claims as scientifically valid as we think they... (more)

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Alec_2 0 · March 01, 2012 at 08:07 AM

I really like Matt and I think he came across better here than anywhere I've seen, though his style has never bothered me. I hadn't heard his take on phytates before. It is a little at odds with Stephan Guyenet's (who goes to some trouble to... (more)

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by 14843 · March 11, 2012 at 11:10 PM

What: The Paleo Summit (see also this post) Who: Nora Gedgaudas – Author, Primal Body-Primal Mind Topic: Safe Starches: To Eat or Not to Eat? Safe starches have received their fair share of attention — and no shortage of controversy — in the... (more)

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TimR 0 · March 10, 2012 at 01:19 AM

Quoted from above: "It's sad because she seems like an OK person. She's not rude at all IRL. When I read her book I felt bad that I didn't like it because of the bad sci." I read her book a while back and didn't pick up on that - but I'm no... (more)

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by 14843 · July 11, 2012 at 01:31 AM

What: The Paleo Summit (see also this post) Who: Matt Stone – Independent Health Researcher Topic: Matt Stone Debunks The Paleo Diet. Is the Paleo diet a short-term fix? Are there any long-term side effects stemming from this way of eating? Matt... (more)

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Eric_12 0 · February 29, 2012 at 07:59 AM

Hard to click on the button to watch this one. However my take away is I may visit Ray Peats web site a bit more.

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by 14843 · March 12, 2012 at 03:54 AM

What: The Paleo Summit (see also this post) Who: Dr. Thomas O’Bryan – Gluten Sensitivity Expert Topic: The Musculoskeletal Connection to Autoimmune Disease. The most basic Paleo Diet recommendation is the removal of gluten. But did you know that... (more)

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Suz___Paleo_Oz 0 · March 12, 2012 at 03:54 AM

I really enjoyed this talk. He was a great speaker and I learnt so much. Things like what is the difference between and allergy and a sensitivity were very interesting to hear explained. I hope to see him on the bill at many Paleo events in... (more)

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by 14843 · March 20, 2013 at 03:50 PM

What: The Paleo Summit (see also this post) Who: Paul Jaminet, Ph.D. – Author, Perfect Health Diet Topic: The Evolutionary Evidence for the Optimal Human Diet. So, where’s the proof? Paul Jaminet serves up five lines of evidence supporting the... (more)

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PhilT 0 · March 20, 2013 at 03:50 PM

"creating glucose in the liver is hard on it" - not sure what that even means, that's one of the things it's there for. Let's face it, blood glucose has to be maintained 24/7 or we collapse in a hypoglycaemic coma. We avoid that by having a liver... (more)

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by 14843 · February 29, 2012 at 01:42 AM

What: The Paleo Summit (see also this post) Who: Erwan Le Corre – Founder, MovNat Topic: MovNat: Moving Naturally. Our ancestors never set foot in a health club. Instead, they stayed lean and physical fit by moving instinctually — walking,... (more)

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primallykosher 0 · February 29, 2012 at 01:42 AM

I learned nothing from the presentation. I am still not sure what a natural movement is and how its scalable. He also uses efficiency in a strange way which makes no sense.

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by 14843 · March 08, 2012 at 05:15 AM

What: The Paleo Summit (see also this post) Who: Sarah Fragoso – Author, Everyday Paleo Topic: Paleo, Kids, and the Family. Transitioning a family to a paleolithic diet can be challenging. Author, wife, and mother of three, Sarah Fragoso rolls... (more)

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Suz___Paleo_Oz 0 · March 08, 2012 at 05:15 AM

Exactly what all parents looking to transition to a healthier lifestyle should listen to.

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by 14843 · March 08, 2012 at 05:21 AM

What: The Paleo Summit (see also this post) Who: Dr. Jack Kruse MD – Neurosurgeon Topic: Leptin Circadian Cycles. Dr. Kruse uncovers how leptin resistance lies at the root of inflammation, obesity, and chronic disease. He also shares how he lost... (more)

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Caleb_the_Hobbit 0 · February 27, 2012 at 05:09 PM

I haven't listened to all of his presentation yet, but I will say this much. I've not been a fan of his writing. It comes off to me as a bit high-brow, etc. I consider myself pretty intelligent and well-read, but I need lay explanations for more... (more)