Paleo Weight Loss

Paleo Weight Loss

Paleo Weight Loss Questions

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by 0 · about 12 hours ago

Hello paleo hackers, So I have been paleo for about 6 months and have not seen any weightloss yet. I thought I was eating perhaps too much and too many carbs. So started using cronometer and have tracked and made an effort reducing carbs... (more)

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Rej82 0 · May 26, 2014 at 1:16 AM

Hey thanks so much for your response! Calorie wise they recommend 1500ish so I could cut back a little there. My BMI is just in the healthy range (so surely weight to lose)? Waist to height ratio of 44.1 so not amazing but healthy. (more)

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by 0 · about 12 hours ago

Ok I'm 5weeks 4 days pregnant with my second child and I am morbidly obese, I'm very interested in starting paleo but my sister who is paleo said to speak to my ob about the possible stress of a significant weight loss in the first month. I see... (more)

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James_3 0 · January 15, 2014 at 2:39 AM

You don't even need to go hard core low/zero carb. Just reducing carbs and unhealthy grains will do a ton for you alone. Do that and see where you end up.

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by 0 · October 22, 2014 at 4:14 AM

Recently (February 24th to be exact), I decided to go paleo. So for the past week I've been eating within the guidelines of the paleo diet and I' haven't been counting calories. Today I weighed in at 136.4 which is about 8 pounds lost within... (more)

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ilearose 0 · March 06, 2014 at 2:09 PM

@jamiet thank you so much! I don't think I have a lot of weight to lose though considering I'm 5'6 and have a medium sports-like body. But thank you again, I won't worry as much now :)

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by 0 · October 21, 2014 at 4:31 AM

Hi, I have been following the Paleo diet for 8 weeks now. My diet consists of: ??Lean meats ??? mostly chicken fillets; turkey fillets; steak; beef; some lamb; salmon; some bacon ??? mostly grilled, sometimes roasted & slow... (more)

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BobK 0 · October 21, 2013 at 6:20 AM

check out this calculator AND all of the info contained on the page. http://home.fuse.net/clymer/bmi/ Plug in your numbers... I've never been a fan of BMI, it pretty much sucks as a metric, esp for people with muscle. I believe a... (more)

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