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Found this cool visualization of beef nutrition on another forum

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Updated October 24, 2014 at 4:52 AM
Created February 11, 2014 at 5:23 PM

Found it neat, thought you guys would enjoy it too.

It's at http://solvingnutrition.com/do-you-know-the-real-nutrition-of-beef-in-your-diet/

Be157308a0438e382b88d9db4c12ab30
455 · February 11, 2014 at 6:35 PM

Nice, I like it.

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598 · February 11, 2014 at 6:40 PM

I knew most beef muscle meat was roughly equivalent regarding micronutrients, but surprised to find that some of the cuts (according to that) really stand out! Whodathunkit?

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