D09699d4e351f2e57466b11e1fb164b4
0

Non-organic berries - good for you?

by (0)
Updated about 18 hours ago
Created May 10, 2014 at 1:18 PM

Are non-organic berries good for you or not worth buying/eating?

3ce6a0d24be025e2f2af534545bdd1d7
26182 · May 12, 2014 at 3:12 AM

washing only helps if it's not in the soil or the flesh

32f5749fa6cf7adbeb0b0b031ba82b46
41544 · May 11, 2014 at 3:20 PM

Show me the health outcome differences.

96440612cf0fcf366bf5ad8f776fca84
17394 · May 11, 2014 at 2:44 PM

And the difference between organic and non-organic produce as to the pesticide/herbicide load is what?

Cf08ad26759fdd206a2c9f9385080a57
1005 · May 10, 2014 at 8:01 PM

http://www.ewg.org/foodnews/list.php

http://www.youtube.com/watch?v=MkRqaRQRZyo

http://www.youtube.com/watch?v=3yUTQNIVqBw

I take the stance that if I can't get organic berries, I'll eat something else that is organic, ideally fresh picked locally. I do weird stuff like just eat the apple skins, where apples are otherwise #1 on the most heavily dosed produce. Berries sit right underneath apples starting in the #2 spot.

An OG diet is strikingly detectable by the lack of toxic chemical intake: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2290988/figure/f1-ehp0116-000537/

  • Total Views
    692
  • Recent Activity
    B82f2515ba5a800bed018c9536f9108d
  • Last Activity
    194D AGO
  • Followers
    7

Get Free Paleo Recipes Instantly

9 Answers

B82f2515ba5a800bed018c9536f9108d
0
1262 · May 14, 2014 at 2:25 AM

The bad thing about strawberries (I eat them, though) is that in California they are grown in rows that have been covered with plastic (yes, virtually all your strawberries come from there). I assume it is to get fast crops but of course soil that can not breathe becomes unhealthy. Something (perhaps nematodes) have to be controlled with a pesticide containing bromine, which is considered very toxic. Here in Michigan, strawberries are organically grown, it is more of its natural range, but as posted before, if the SWD gets here, it's curtains. The really ugly part about SWD is that it attacks crops in early to mid summer, so all these berries have to be sprayed shortly before harvest. Compare with apples, which go unsprayed for a couple of months before harvest (for late maturing apples, early ones maybe only one month).

C772212ab2b5415b0533a789f16a98ca
0
0 · May 13, 2014 at 4:56 PM

I think there are some studies that suggest organic have higher levels of some nutrients, but I honestly don't know if that's biologically relevant to the humans eating them. The pesticide residue is a bit concerning to me so I try to buy organic for the kids and myself when I'm pregnant or breastfeeding. Again, I don't know if there are any studies that can point to adverse effects when exposed to pesticides through diet. If you want to reduce your exposure but are unable to go totally organic, you can alternate buying organic and conventional or focus on buying what you eat most often as organic and going conventional for your less frequent berries.

7a777966a2b7f30251c358b6fe35936f
0
0 · May 12, 2014 at 9:02 AM

Nonorganic strawberries are highly likely to contain pesticide residue after harvest.I would have rather then prefered Organic berries

D09699d4e351f2e57466b11e1fb164b4
0
0 · May 11, 2014 at 2:46 PM

I'll eat some blueberries and raspberries , then. Not strawberries as they're so sprayed

B82f2515ba5a800bed018c9536f9108d
0
1262 · May 10, 2014 at 11:24 PM

they also get sprayed more, specially strawberries in CA, but now with the arrival of the spotted wing drosophila over much of the US, probably every berry will be sprayed. I pick my blueberries at a U-pick up north, and there they are still unsprayed. Not clear how far North the SWD will get, normally it should not be here in Michigan, and certainly this winter has knocked back its northern range by a couple hundred miles. Global warming exceptions may apply.

34a31e6e59ee73ac7ddfd96c3e653919
0
232 · May 10, 2014 at 7:10 PM

well they do have more surface area than other fruits and veg, so they will have higher concentrations of pesticides. is that a big deal? ill leave that for you to decide

32f5749fa6cf7adbeb0b0b031ba82b46
0
41544 · May 10, 2014 at 4:57 PM

The difference between organic and non-organic produce really is so tiny as to be insignificant, particularly when it comes to nutrition/health.

96440612cf0fcf366bf5ad8f776fca84
17394 · May 11, 2014 at 2:44 PM

And the difference between organic and non-organic produce as to the pesticide/herbicide load is what?

32f5749fa6cf7adbeb0b0b031ba82b46
41544 · May 11, 2014 at 3:20 PM

Show me the health outcome differences.

448c39675ede6150c888dd8fba927102
0
0 · May 10, 2014 at 4:52 PM

That is what I eat.

96440612cf0fcf366bf5ad8f776fca84
0
17394 · May 10, 2014 at 1:29 PM

They're better than no berries, but wash them well.

3ce6a0d24be025e2f2af534545bdd1d7
26182 · May 12, 2014 at 3:12 AM

washing only helps if it's not in the soil or the flesh

Answer Question

Login to Your PaleoHacks Account

Get Free Paleo Recipes