E2c80eba7bdab28c5550338066789f20
0

What is your training routine like?

by 0 · July 01, 2014 at 03:21 PM

:) So... how do you train?

Total Views
229

Recent Activity
86c97b2779feab3c330f5e1c5fea7e25

Last Activity
52D AGO

Followers
3

Get Free Paleo Recipes Instantly

1 Replies

86c97b2779feab3c330f5e1c5fea7e25
0
2272 · July 01, 2014 at 03:21 PM

Lift heavy 3-4x/week (mostly compound lifts), sprint 2-3x/week (100 yd sprints at the track), walk 2+ miles daily (during my lunch at work) then some random short runs and bodyweight stuff when I feel like it.

Answer Question

Login to Your PaleoHacks Account