I want to train and enter a fitness competition but I want to do it through a Paleo diet. I am wondering if the high fat diet will allow me to cut body fat the way other competitors will through low calories and low fat diets. Thoughts? (more)
Just noticing that everyone keeps searching for places to eat Paleo affordably and conveniently. Well, if you live in LA or LV here's an easy one: http://www.bodyfoodkitchen.com Ultra Lean Oven Baked Proteins Nuts, Dry Berries ... (more)
It's a while that I feel always tired..during the day.. Why? Im in paleo for my ibs, which is quite better since im paleo.. I eat meat fish carrots and spinach.. And a some dark chocolate. And as fat I use olive oil. I red that feeling tired it's... (more)
I'm 170cm for 50 kg,which is too low for a 19 years old boy. I ve been suffereing from ibs and going paleo my ibs went much better not to fixed at all. I read about totally sugar free diet can help to fix gut and so to fix malabsorption, the... (more)
This isn't a question this is just congrats text, cause paleohacks is really one of the best site on the whole web. I think we are the healest community or maybe the ones who try to be more then anyone! YOU'RE ALL GREAT person, always ready to... (more)
For sure a lot lot lot of years ago, in one of the cold winters, If a paleoman had found a worm, he would have definitely eat it! But today, not anymore! But why? maggots and worms are A GREAT sources of proteins, are a lot easily to raise then... (more)
I have been wondering lately why so many people are against Paleo. For example: Cheezeslave I am not even going to list any counter arguments since most of the statements are just bogus. Raw cheese and milk are definitely Primal, and the last... (more)
Have you guys seen how incredible Usain Bolt is? Does anyone know what his diet is? In my humble opinion diet counts! Maybe he's on the paleo diet, probably not though, that's just stupid.
I was just wondering , is there any meaningful connection between paleo diet and anthroposophic/biodynamic food philosophy that anyone knows of ? I was triggered asking this because of the font used for PaleoHacks on this site which is typically... (more)
There is nothing linking Rudolf Steiner's curious ... "ideas" ... and evolutionary biology. I'd think one might be able to make a tenuous connection with ideas of WAPF.
I started the Paleo 3 days ago and I don't know what to eat or how much to eat. I work out Monday-Friday. I wold like to know how fast will the weight come off? And What work-outs should I do to help lose the weight. My goal is to loose 13 pounds... (more)
Next summer there will be a two day event bringing together numerous experts to explore health from an evolutionary perspective. See the announcement here: http://www.ancestryfoundation.org/ Click on the "presenters" tab to see the A-list of... (more)