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Paleodiet Questions

Paleodiet

Paleo Questions

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by 50 · October 17, 2013 at 6:33 PM

I want to train and enter a fitness competition but I want to do it through a Paleo diet. I am wondering if the high fat diet will allow me to cut body fat the way other competitors will through low calories and low fat diets. Thoughts? (more)

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by -4 · September 16, 2014 at 8:06 PM

Just noticing that everyone keeps searching for places to eat Paleo affordably and conveniently. Well, if you live in LA or LV here's an easy one: http://www.bodyfoodkitchen.com Ultra Lean Oven Baked Proteins Nuts, Dry Berries ... (more)

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by 5 · September 16, 2014 at 8:05 PM

It's a while that I feel always tired..during the day.. Why? Im in paleo for my ibs, which is quite better since im paleo.. I eat meat fish carrots and spinach.. And a some dark chocolate. And as fat I use olive oil. I red that feeling tired it's... (more)

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Ted_Hutchinson 0 · March 27, 2013 at 2:50 PM

A pubmed search for Pubmed Vitamin D Multiple Sclerosis brings up a sufficient number of papers indicating that a low Vitamin D status is linked to MS incidence and progression. As Low Vitamin D levels are also associated with tiredness and... (more)

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by 88 · September 16, 2014 at 8:04 PM

I'm 170cm for 50 kg,which is too low for a 19 years old boy. I ve been suffereing from ibs and going paleo my ibs went much better not to fixed at all. I read about totally sugar free diet can help to fix gut and so to fix malabsorption, the... (more)

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RK 0 · March 03, 2013 at 11:42 PM

Matteo, here is a good website for you to start with: http://www.eat-real-food-paleodietitian.com/paleo-diet-and-ibs.html

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by 40 · September 16, 2014 at 8:03 PM

This isn't a question this is just congrats text, cause paleohacks is really one of the best site on the whole web. I think we are the healest community or maybe the ones who try to be more then anyone! YOU'RE ALL GREAT person, always ready to... (more)

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sage_ 0 · February 22, 2013 at 11:59 PM

this is why people hate us....so smug and certain in our choices ;)

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by 40 · September 16, 2014 at 8:03 PM

For sure a lot lot lot of years ago, in one of the cold winters, If a paleoman had found a worm, he would have definitely eat it! But today, not anymore! But why? maggots and worms are A GREAT sources of proteins, are a lot easily to raise then... (more)

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danno 0 · February 22, 2013 at 2:13 AM

Well if you are what you eat and ants are 10 times stronger, than maybe, just maybe you can be as strong as a chimp. Or maybe if we consume termites which have the enzyme in their system necessary to digest cellulose than maybe we can metabolize... (more)

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by 15400 · September 16, 2014 at 7:58 PM

I have been wondering lately why so many people are against Paleo. For example: Cheezeslave I am not even going to list any counter arguments since most of the statements are just bogus. Raw cheese and milk are definitely Primal, and the last... (more)

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Crowbar_1 0 · November 26, 2012 at 7:01 PM

People have a confirmation bias. They tend to believe more the things that they already sort of believe. And Paleos do it too. In my case, I was overweight eating a SAD and following guidelines. After years of thinking there was something wrong... (more)

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by 50 · September 16, 2014 at 7:51 PM

Have you guys seen how incredible Usain Bolt is? Does anyone know what his diet is? In my humble opinion diet counts! Maybe he's on the paleo diet, probably not though, that's just stupid.

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miked_2 0 · August 07, 2012 at 2:09 AM

I've been meaning to write about this for a while, maybe I'll use this as the starting point for a much better post (when I have the time). But you cannot look at elite athletes and make any comparisons to what a normal person should do. ... (more)

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by 0 · September 16, 2014 at 7:49 PM

I was just wondering , is there any meaningful connection between paleo diet and anthroposophic/biodynamic food philosophy that anyone knows of ? I was triggered asking this because of the font used for PaleoHacks on this site which is typically... (more)

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Lynn_Tatro 0 · July 13, 2012 at 9:45 PM

Biodynamic "Anthroposophic food philosophy" is based on an agrarian system establishing farming and ranching practices in harmony with natural forces including the stars and various processes (calcium, iron, etc) within the soil and atmosphere.... (more)

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by 15 · September 16, 2014 at 7:32 PM

I started the Paleo 3 days ago and I don't know what to eat or how much to eat. I work out Monday-Friday. I wold like to know how fast will the weight come off? And What work-outs should I do to help lose the weight. My goal is to loose 13 pounds... (more)

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Jeff_4 0 · October 23, 2011 at 4:06 PM

I went from 324 to 220 in about a year. Don't set monthly goals in that you are setting yourself up to fail. Eat right and it will come off...that's a promise. Let it happen in its own time. I started off agreeing with myself that I would eat... (more)

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by 974 · September 16, 2014 at 7:19 PM

What is the difference between WHole30 and Robb Wolf's PaleoDiet (first 30 days)?

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Josh_3 0 · March 17, 2011 at 3:29 PM

I dont think the reasoning behind Whole 9's recommendation for lean meats has to do with acceptance of the lipid hypothesis at all. They don't require grass fed beef or wild caught fish in the whole 30 likely in an effort to make it more... (more)

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by 1676 · September 16, 2014 at 7:13 PM

Next summer there will be a two day event bringing together numerous experts to explore health from an evolutionary perspective. See the announcement here: http://www.ancestryfoundation.org/ Click on the "presenters" tab to see the A-list of... (more)

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Stephen_Aegis 0 · June 03, 2010 at 7:59 PM

Exciting! Looking forward to seeing the correction of human nutrition progress