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Pan Questions

Pan

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by 13 · June 26, 2013 at 12:42 PM

Im stressing trying to figure out what NON toxic cookware to purchase. I only need something to bake my chicken in and a frying pan! Ive narrowed it down to stainless steel, and enamel coated cast iron. I also want a CAST IRON frying pan but... (more)

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Adam_Crafter 0 · June 26, 2013 at 12:42 PM

http://paleohacks.com/questions/tagged/cast-iron Don't forget our growing archive...

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by 30 · June 20, 2013 at 02:10 PM

Anybody cook their burger patties in the skillet? I am wondering on how best to get the most flavorful result this way, as opposing to grilling with charcoal. My main problem is getting a good texture out of it. When I grill in the pan I usually... (more)

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arugula 0 · June 20, 2013 at 02:10 PM

o_0 I cook my grass-fed ground in a stainless steel skillet on a medium low flame with just a small amount of lard or palm oil in there at the start. It takes at least 4 to 5 minutes a side with a fairly thin patty but it caramelizes a bit at the... (more)

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by 721 · June 25, 2011 at 06:31 AM

Fat rules. Most of my cooking operations involves boiling/steaming veges in one saucepan, and cooking meat in the other frypan - then combining them both in the larger at the end and emptying into my eating bowl. The only thing that distresses... (more)

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luckylildevil7 0 · June 25, 2011 at 05:17 AM

Use a silicone spatula, they get every delicious drop out of the pan, and it makes washing the pan so much easier! You can pick one up for a few dollars and they hold up to really high heat as well.

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by 24343 · November 10, 2010 at 07:24 PM

Does anybody have a sense of the main methods our ancient paleo kinsmen used to cook meat? Smoked meat is delicious, but an occasional thing for me because of the polycyclic bad guys. Not a huge issue for cavemen because stomach cancer... (more)

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Ambimorph 0 · November 09, 2010 at 02:18 PM

New on the AGEs debate, an article from Ned Kock: High-heat cooking will AGE you, if you eat food deep-fried with industrial vegetable oils (more)