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Paul Jaminet Questions

Paul Jaminet

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by 5 · July 07, 2013 at 04:13 AM

Hello all, long time listener, first time caller. I'm a 22 year old male, 6'3'' 175 lbs. I've been Paleo for 4 years, started as low carb but switched to Perfect Health Diet about 2 years ago. I intermittent fast daily a la Leangains, and my... (more)

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jessica_11 0 · July 07, 2013 at 03:58 AM

go get your levels of vitamins and minerals tested. get some good quality probiotics. maybe even cut the kefir and switch to homemade raw yogury. drop the carbs, up the egg yolks. if you start to lose weight eat a bit more and cut down on... (more)

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by 33 · June 10, 2013 at 02:27 PM

Yo PaleoHackers. Clark here. As a lot of you know I run the PaleoHacks podcast. We have Paul Jaminet coming up on the show. WHAT DO YOU WANT TO KNOW? Comment down below! You all can always email me at Clark@PaleoHacks.com too! Later -Clark (more)

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diabeticbinger 0 · May 18, 2013 at 01:37 AM

Oversee the writing of a collaborative Paleo Official Manual please. He's the man - if he chooses to be. And do it in a way that is financially renumerative to him

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by 5814 · January 14, 2013 at 04:41 PM

I started eating paleo about 2.5 years ago. Within the first 2 months I lost 30 lb. (Female, 5'5", starting weight 190 lb). It was amazing. After that, however, not a single pound has come off. I feel awesome. My "female" complaints have... (more)

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Pgil 0 · January 13, 2013 at 05:50 AM

Some thoughts Practical - Blood - You seem vey detail oriented. Have you had a full panel of blood work recently? I am assuming not based on your post. Go do that and unless you have a Western doc that you love, find a qualified naturopath to... (more)

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by 4240 · August 07, 2012 at 12:25 AM

Has a Paleo guru ever given you advise that you ended up following and eventually came to the conclusion that in the end it was bad advice?

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dzone 0 · August 06, 2012 at 05:13 AM

Jimmy Moore is the only paleo guru you need. Any more than him and you're pressing your luck.

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by 1264 · June 08, 2012 at 03:28 PM

http://paleohacks.com/questions/15395/perfect-health-diet-alleges-4-dangers-of-paleo#axzz1xAk7zVcA Since this was from a year ago, I'd like to re-ask the question. Is ZC safe short term? I'm doing it for a week, now I have one more thing to... (more)

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dzone 0 · June 08, 2012 at 03:28 PM

I think my diet would be classed as ZC but I did have 5 cherries and 1 very small strawberry on Wednesday and 3 cherries and 4 small strawberries on Thursday. It was the first carbs/fruit that I have had since last Summer but I hardly ate any... (more)

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by 562 · November 07, 2013 at 09:42 PM

Hello fellow paleohackers. I am 29, I practice Jiu Jitsu at least 3 times a week, I am in good shape, not overweight and have been paleo since October, LC probably between 50g and 100g of carbs. Last December I got my blood tested and my TC and... (more)

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momof8kids 0 · November 07, 2013 at 04:19 PM

Ok, on my end this comment got really messed up. Order, appearance, everything. Not sure if it's my computer or the site, but hope you can decipher it... :)

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by 147 · March 06, 2014 at 07:04 PM

If you are on a ketogenic or very low carb (VLC) diet (e.g. with 50-100gr carb/day and/or eating ketone producing MCT oils such as coconut oil), you may have a dilemma of having high Blood Glucose (BG) despite eating LC: If you are keto adapted,... (more)

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Namby_Pamby 0 · March 29, 2012 at 02:51 PM

The overall issue is insulin sensitivity and the effect is somewhat exaggerated. The prior studies cited by Jaminet and others had rather large A1c ranges: 0.5 intervals. I doubt a VLC diet will push your FBG too much above 110. If you do, you... (more)

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by 6629 · January 18, 2012 at 11:21 PM

Did you read this? And what are your thoughts on it? http://www.dannyroddy.com/main/2012/1/16/the-lens-of-a-peat-a-tarian-part-i-the-perfect-health-diet.html Its suppose to be a compare and contrast of Paul Jaminet (Perfect Health Diet) and Ray... (more)

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by 15964 · May 24, 2014 at 01:25 PM

Safe Starches: Kurt Harris says this: Paul Jaminet says this: and NOW Ron Rosedale says this: and this:and this: and this: and this and this:. My head is truly spinning about this. I am confused. I know what works for me personally, but I... (more)

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shamanartist 0 · May 24, 2014 at 01:25 PM

The best information I've found on the web for a ketogenic diet. By adhering to a strict ketogenic diet, Jason Lincoln Jeffers cured himself of candida, IBS, Chron's colitis, type 2 diabetes, chronic fatigue syndrome and other diseases. He is... (more)

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by 641 · September 13, 2011 at 03:02 PM

I started this question as a response to dooliemcjules' question about VLC, Crossfit, and ketosis. My answer quickly moved in the direction of my pet topic, and I've been wanting to ask about this for a while, so here goes: I'm no longer doing... (more)

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Mallory_1 0 · September 13, 2011 at 12:53 AM

i am confused. you can eat a high fat diet and have carbs but just b/c your showing ketones just means your spilling over excess ketones in your pee. theres no advatage to that. if your eating glucose prodcuing food your going to produce glucose,... (more)