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Peanut Butter Substitute Questions

Peanut Butter Substitute

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by 0 · March 09, 2014 at 12:42 PM

will eating just one small PB&J with super thin whole wheat bread affect the paleo diet and cause a diffrence?

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benmordecai 0 · March 09, 2014 at 12:23 PM

Yes, it will make the difference between being gluten-free and being not gluten-free. Yes, we know the addages, "All things in moderation," but it doesn't apply to gluten. Even small amounts of gluten can cause the intestinal damage that sets... (more)

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by 1039 · June 01, 2012 at 02:16 PM

I'm a bit shattered by this as it really is one of my favourite things. Secondly, I assumed it was actually pretty good for you, since a peanut is a nut, with mono fats. So now that I'm more aware of the situation, what is a good substitute? I... (more)

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Kasia_1 0 · June 01, 2012 at 05:50 AM

Good news: Major studies confirm that peanuts and peanut butter can lower cardiovascular disease and are high in antioxidants. So you don't have to stop eating your peanut butter! "Health benefits of nuts: potential role of... (more)