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Pepper

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by 65 · December 12, 2012 at 7:43 PM

Maybe a bit silly of a question, but im starting to become alot more strict on my paleo diet again (go me!), so im just wondering how much Salt do you put on your food and how much Pepper? Ive just gotten some Himalayan Salt but not sure how much... (more)

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Capt__Cave_Man 0 · December 12, 2012 at 7:43 PM

I say listen to your body. The amount of salt I use depends on the degree of taste I have at the time. My salt of choice is Himalayan pink salt which is said to contain 70+ minerals and trace elements; the majority being potassium, calcium,... (more)

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by 3 · July 30, 2012 at 6:13 PM

It is a seed after all. Would be OK for someone with autoimmune problems?

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Mazer 0 · July 30, 2012 at 1:06 AM

Black pepper is actually a fruit, not a seed, so I'm going to say it's paleo. The dried peppercorn does contain a seed, but i can't imagine you would ever be ingesting an amount large enough to have any of the negative effects associated with... (more)