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Pepperoni Questions

Pepperoni

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by -3 · February 09, 2014 at 12:19 AM

Hi there! I LOVE eating meat, and I am trying to start a new paleo/keto eating habit because I've heard it can really decrease the inflammation associated with ankle pain/healing. I am having a hard time eating meat that is not prepared (i.e.... (more)

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paleot 0 · February 09, 2014 at 12:18 AM

1500mg is a bit low unless you're trying to lower your blood pressure through sodium restriction. When intakes of sodium less than 2300 mg per day were compared to intakes greater than 2300 mg per day, the “lower sodium intake was... (more)

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by 10 · August 10, 2012 at 12:41 PM

I heard someone mention that pepperoni in moderation falls into the paleo category. Is this true? Does it have to be a certain kind? If so, where can I get it? Right now I am just eating Meijer brand regular old pepperoni slices and I started... (more)

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Ryan_36 0 · August 10, 2012 at 12:41 PM

Mark Sisson did a post on this a while back: http://www.marksdailyapple.com/cold-cuts-primal-paleo/ tl,dr: What everyone else has said: they can be good or bad. Depends on what extra crap is added (or not). (more)