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Period Intermittent Fasti Questions

Period Intermittent Fasti

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by 0 · September 20, 2013 at 2:15 PM

Anyone out there used parsley tea before to induce your period? What were your results and what exactly did you do? I started the experiment last night with 2 cups of parsley tea(fresh parsley in hot, not boiling, water and some broth) and plan... (more)

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by 10 · March 16, 2012 at 7:59 PM

Does anyone know if having your period would make it harder to stick to a fast? Ive been fasting by skipping meals when I do not feel hunger, not every day, and it's completely effortless. I have my period right now and I've noticed that I'm much... (more)

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Jenny_9 0 · March 16, 2012 at 7:59 PM

You caloric requirement do change with your cycles (drop off during ovulation, increase with menstruation), so I think what is important here is to listen to your body. If you are hungrier, go ahead and eat! I tried really sticking to an... (more)