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Pimples

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by 15380 · June 18, 2014 at 03:34 AM

I've been blessed with clear skin and never had any major acne problems growing up, even in my teen years. However, I have noticed a very peculiar pattern in my occasional pimples.1. Clean eating = no pimples.2. Eating beef liver clears my skin.... (more)

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Lesley_1 0 · June 16, 2014 at 03:04 AM

Pimples indicate poor gut health. Even people on the paleo diet can have increased intestinal permeability and gut dysbiosis. My guess is that when you eat your trigger foods, they are making their way through your overly permeable intestinal... (more)

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by 0 · October 15, 2013 at 04:13 PM

Hi everyone, i started to adapt the Paleo diet strictly for about 1 week now :) Here fore i have been eating gluten.. no meat (Semi-Vegan), re added that now. To much fruit, rather then veggies. But not from a SAD diet. I had quite clear... (more)

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samc 0 · October 13, 2013 at 09:07 PM

Gluten sensitivity can cause gut inflammation that makes it hard to deal with egg protein. My wife had this as a major problem until we ditched gluten for good. After a few months she was able to eat eggs without any issue. Give it some time... (more)

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by 481 · February 21, 2013 at 01:54 AM

Since starting the paleo diet I have started to drink a lot more coffee (I know, not good) but I've noticed that I breakout in pimples a lot more than when I didn't drink coffee. Has anyone else experienced this? I've decided to go cold turkey on... (more)

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Kim_30 0 · February 21, 2013 at 01:54 AM

It might be about the quality of the coffee more so than the coffee itself. Coffee is prone to mold which can cause all sorts of problems. Check this out:... (more)

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by 91 · January 03, 2013 at 11:01 PM

I've been strict Paleo for a while now and my acne breakouts have gone down a lot but there still not gone so what am I doing wrong? I don't even use any skin products except for the occasional natural shampoo and natural sunscreen when I have to.... (more)

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Matt_52 0 · December 31, 2012 at 10:31 PM

My acne cleared up when I started, not only paleo, but: Cold showers (60 degrees F) for 5 - 10 min in the mornings 8oz of h2o six times a day watching my glucose spikes, if I need sweets I go for 86% or higher dark chocolate bars supplementing... (more)

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by 392 · June 29, 2012 at 04:25 AM

I ate a pear today, not even the whole thing. It was incredible sweet. The only fruit I typically eat are berries. 4 to 5 Hours later I noticed a pimple on my chin, already hurts to touch. Could the fructose in the pair be the culprit? I am very... (more)

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Roth 0 · June 29, 2012 at 04:15 AM

As someone who dealt with skin issues, I highly doubt it was the pear that broke you out. Not 5 hours later. Is it cystic (under the skin) or a whitehead? And if it's painful, it's a good indicator that there's something in your diet you have an... (more)

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by 392 · April 13, 2013 at 02:56 PM

Best Natural Zit Zapper... Tea Tree Oil?

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mens_ORANGE_Blazer 0 · April 13, 2013 at 02:56 PM

These are nice and great by me I have all needs and demands regarding to fashion and its nice efforts from which gets getting up day by day,in this way,all skills discuss here are about mens ORANGE Blazer men choice in fashion,so get these unique... (more)

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by 353 · September 06, 2011 at 02:39 AM

My skin has gotten terrible since going paleo (3 months). None of the changes I've made have helped anything. I did a month of no dairy, nightshades, nuts, etc in addition to the standard restrictions. Until the last week I was VLC, but just... (more)

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Gingernaut 0 · September 06, 2011 at 02:39 AM

Sounds like you've received some good advice already as far as dietary changes you could make. Here's some other things to consider: 1) Drink more water, if you aren't drinking enough already. 2) Cater to your skin's needs. My face is oily, so I... (more)

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by 166 · May 08, 2012 at 09:00 AM

I've been Paleo for 2 months now, and have struggled with acne my entire life. This is the reason I went Paleo in the first place. While my face has cleared up tremendously, the pimples keep coming back. They're never as big as they used to be and... (more)

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ddr 0 · May 08, 2012 at 01:09 AM

You should try some DIM. My face cleared up dramatically in about two weeks.